Liz Sheehan -
Ironman 70.3 Western Australia 2021

Quick facts

706/190/16All/Gender/AG

F55-59Age group

3823Bib number

AustraliaNationality


55:40	3:30:18	2:36:51	7:23:13

Compare Liz Sheehan with other athletes!

3823 Sheehan

3820 Oliver ×

3860 Finlay ×

3815 Fleming ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:40	00:55:40	02:55 min/100m	+13:01 (16.) ●	+15:37 (204.) ●	+17:06 (716.) ●
Transition		01:05:03	00:09:23	-	+03:02 (17.) ●	+03:17 (196.) ●	+03:41 (694.) ●
Bike	10.5 km	01:27:27	00:22:24	28.13 km/h	+01:51 (15.) ●	+01:49 (176.) ●	+02:59 (677.) ●
Bike	26.7 km	02:04:45	00:37:18	26.06 km/h	+04:36 (16.) ●	+04:35 (189.) ●	+06:39 (705.) ●
Bike	34.3 km	02:23:08	00:18:23	24.81 km/h	+02:31 (17.) ●	+02:27 (194.) ●	+03:23 (705.) ●
Bike	45.1 km	02:48:39	00:25:31	25.4 km/h	+04:11 (17.) ●	+04:07 (198.) ●	+05:31 (716.) ●
Bike	55.5 km	03:11:57	00:23:18	26.78 km/h	+02:44 (17.) ●	+02:19 (190.) ●	+03:41 (699.) ●
Bike	71.7 km	03:49:52	00:37:55	25.64 km/h	+00:28 (15.) ●	+04:14 (186.) ●	+06:26 (684.) ●
Bike	79.4 km	04:09:10	00:19:18	23.94 km/h	+02:41 (17.) ●	+02:31 (190.) ●	+03:28 (694.) ●
Bike	90 km	04:35:21	00:26:11	24.29 km/h	+03:39 (17.) ●	+03:12 (186.) ●	+04:41 (684.) ●
Bike	90 km	04:35:21	03:30:18	25.68 km/h	+22:41 (16.) ●	+25:14 (188.) ●	+36:48 (698.) ●
Transition		04:46:22	00:11:01	-	+05:12 (17.) ●	+05:50 (206.) ●	+06:36 (723.) ●
Run	1.5 km	04:55:07	00:08:45	05:50 min/km	-00:05 (12.) ●	+00:34 (158.) ●	+01:09 (618.) ●
Run	4.2 km	05:10:49	00:15:42	05:48 min/km	+00:18 (13.) ●	+01:05 (152.) ●	+02:12 (609.) ●
Run	6.6 km	05:29:19	00:18:30	07:42 min/km	+00:33 (13.) ●	+01:07 (142.) ●	+02:34 (593.) ●
Run	9.9 km	05:50:18	00:20:59	06:21 min/km	+02:23 (13.) ●	+03:00 (170.) ●	+04:23 (653.) ●
Run	11.8 km	06:10:10	00:19:52	10:27 min/km	+01:02 (13.) ●	+01:50 (156.) ●	+03:01 (605.) ●
Run	14.6 km	06:27:24	00:17:14	06:09 min/km	+00:35 (13.) ●	+01:19 (149.) ●	+02:19 (581.) ●
Run	16.9 km	06:48:59	00:21:35	09:23 min/km	+02:34 (14.) ●	+02:59 (170.) ●	+04:10 (629.) ●
Run	19.2 km	07:10:50	00:21:51	09:29 min/km	+02:36 (14.) ●	+02:56 (171.) ●	+04:09 (633.) ●
Run	21.2 km	07:23:13	00:12:23	06:11 min/km	+01:02 (14.) ●	+01:25 (165.) ●	+02:00 (621.) ●
Run	21.2 km	07:23:13	02:36:51	07:23 min/km	+10:58 (13.) ●	+16:15 (158.) ●	+25:57 (623.) ●
Total	113.1 km	07:23:13	07:23:13	15.31 km/h	+54:54 (16.) ●	+01:06:13 (190.) ●	+01:30:08 (706.) ●

Ovr	Gen	Div	Name	#	AG
595	140	11	Jeni Preen	3822	F55-59	Australia	00:37:46	02:55:08	02:49:06	06:36:02
634	160	12	Kerin Thomson	3824	F55-59	Australia	00:56:17	03:14:20	02:23:03	06:47:37
661	175	13	Kerrie van Der Wal	3825	F55-59	Australia	00:42:19	03:06:27	02:54:40	06:57:36
671	180	14	Beth Oliver	3820	F55-59	Australia	00:46:03	03:02:31	03:03:25	07:06:53
704	189	15	Cate Finlay	3860	F55-59	Australia	00:35:48	04:07:53	02:25:55	07:22:31
706	190	16	Liz Sheehan	3823	F55-59	Australia	00:55:40	03:30:18	02:36:51	07:23:13
708	191	17	Kelly-Lynn Fleming	3815	F55-59	Australia	00:48:46	03:29:25	02:52:11	07:25:34