Trevor Coward -
Ironman 70.3 Western Australia 2021

Quick facts

575/371/10All/Gender/AG

M60-64Age group

3826Bib number

AustraliaNationality


40:05	2:51:08	2:45:24	6:30:17

Compare Trevor Coward with other athletes!

3826 Coward

3827 Gibbs ×

3833 Robson ×

3836 Smith ×

3873 O'Neill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:05	00:40:05	02:06 min/100m	+02:15 (10.) ●	+02:13 (305.) ●	+01:31 (469.) ●
Transition		00:47:42	00:07:37	-	+00:59 (12.) ●	+01:45 (363.) ●	+01:55 (618.) ●
Bike	10.5 km	01:06:44	00:19:02	33.1 km/h	-00:02 (8.) ●	+00:09 (258.) ●	-00:23 (340.) ●
Bike	26.7 km	01:37:25	00:30:41	31.68 km/h	+00:31 (9.) ●	+01:03 (296.) ●	+00:02 (399.) ●
Bike	34.3 km	01:52:03	00:14:38	31.16 km/h	-00:11 (7.) ●	+00:07 (266.) ●	-00:22 (342.) ●
Bike	45.1 km	02:11:43	00:19:40	32.95 km/h	-00:14 (7.) ●	+00:23 (280.) ●	-00:20 (370.) ●
Bike	55.5 km	02:30:32	00:18:49	33.16 km/h	-00:47 (6.) ●	-00:06 (223.) ●	-00:48 (280.) ●
Bike	71.7 km	03:01:45	00:31:13	31.14 km/h	-00:07 (7.) ●	+00:54 (300.) ●	-00:16 (407.) ●
Bike	79.4 km	03:17:46	00:16:01	28.84 km/h	+00:11 (9.) ●	+00:40 (316.) ●	+00:11 (435.) ●
Bike	90 km	03:38:50	00:21:04	30.19 km/h	-00:23 (7.) ●	+00:18 (269.) ●	-00:26 (362.) ●
Bike	90 km	03:38:50	02:51:08	31.55 km/h	-01:02 (7.) ●	+03:28 (285.) ●	-02:22 (375.) ●
Transition		03:44:53	00:06:03	-	+00:46 (10.) ●	+01:34 (359.) ●	+01:38 (588.) ●
Run	1.5 km	03:52:52	00:07:59	05:19 min/km	-00:37 (7.) ●	+00:36 (328.) ●	+00:23 (501.) ●
Run	4.2 km	04:07:49	00:14:57	05:32 min/km	-00:23 (8.) ●	+01:50 (358.) ●	+01:27 (556.) ●
Run	6.6 km	04:26:06	00:18:17	07:37 min/km	+00:31 (8.) ●	+02:50 (374.) ●	+02:21 (582.) ●
Run	9.9 km	04:47:21	00:21:15	06:26 min/km	+02:54 (10.) ●	+05:08 (407.) ●	+04:39 (665.) ●
Run	11.8 km	05:09:21	00:22:00	11:34 min/km	+03:20 (10.) ●	+05:31 (408.) ●	+05:09 (678.) ●
Run	14.6 km	05:29:56	00:20:35	07:21 min/km	+03:50 (11.) ●	+06:00 (420.) ●	+05:40 (699.) ●
Run	16.9 km	05:53:09	00:23:13	10:05 min/km	+04:00 (12.) ●	+06:12 (406.) ●	+05:48 (679.) ●
Run	19.2 km	06:16:22	00:23:13	10:05 min/km	+03:55 (11.) ●	+05:59 (408.) ●	+05:31 (677.) ●
Run	21.2 km	06:30:17	00:13:55	06:57 min/km	+02:25 (11.) ●	+03:47 (413.) ●	+03:32 (687.) ●
Run	21.2 km	06:30:17	02:45:24	07:48 min/km	+19:55 (10.) ●	+37:53 (403.) ●	+34:30 (660.) ●
Total	113.1 km	06:30:17	06:30:17	17.39 km/h	+22:53 (10.) ●	+46:53 (371.) ●	+37:12 (575.) ●

Ovr	Gen	Div	Name	#	AG
168	125	5	Wiktor Cichon	3888	M60-64	Australia	00:35:05	02:36:20	01:56:54	05:16:55
305	222	6	Allan Moustoukas	3051	M60-64	Australia	00:34:15	02:52:04	02:02:44	05:38:03
450	306	7	Tony Turton	3837	M60-64	Australia	00:35:06	02:54:52	02:23:48	06:04:32
535	353	8	Ian Gibbs	3827	M60-64	Australia	00:43:29	02:55:43	02:31:09	06:20:42
553	360	9	Brian Robson	3833	M60-64	Australia	00:34:29	02:51:03	02:44:18	06:24:06
575	371	10	Trevor Coward	3826	M60-64	Australia	00:40:05	02:51:08	02:45:24	06:30:17
674	412	11	Les Smith	3836	M60-64	Australia	00:40:39	03:12:21	02:59:22	07:07:57
685	419	12	Phillip O'Neill	3873	M60-64	Australia	00:37:56	03:20:12	03:05:54	07:12:26
692	423	13	Richard Rowick	3834	M60-64	Australia	00:43:25	02:58:21	03:01:35	07:15:05
698	428	14	Mark Blake	3087	M60-64	Australia	00:41:09	03:19:26	03:04:53	07:19:24