Sarah Norman -
Ironman 70.3 Western Australia 2021

Quick facts

159/15/4All/Gender/AG

F40-44Age group

3863Bib number

United KingdomNationality


36:27	2:44:02	1:47:37	5:15:11

Compare Sarah Norman with other athletes!

3863 Norman

3620 Manning ×

3852 Atkinson ×

3616 Grinham ×

3612 Eriksson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:27	00:36:27	01:55 min/100m	-04:05 (11.) ●	-03:36 (58.) ●	-02:07 (295.) ●
Transition		00:41:02	00:04:35	-	-01:58 (9.) ●	-01:31 (53.) ●	-01:07 (257.) ●
Bike	10.5 km	00:59:48	00:18:46	33.57 km/h	-02:18 (4.) ●	-01:49 (38.) ●	-00:39 (298.) ●
Bike	26.7 km	01:29:14	00:29:26	33.02 km/h	-03:29 (4.) ●	-03:17 (30.) ●	-01:13 (275.) ●
Bike	34.3 km	01:43:35	00:14:21	31.78 km/h	-01:44 (3.) ●	-01:35 (31.) ●	-00:39 (284.) ●
Bike	45.1 km	02:02:31	00:18:56	34.23 km/h	-02:45 (4.) ●	-02:28 (27.) ●	-01:04 (257.) ●
Bike	55.5 km	02:21:07	00:18:36	33.55 km/h	-02:17 (3.) ●	-02:23 (25.) ●	-01:01 (239.) ●
Bike	71.7 km	02:50:33	00:29:26	33.02 km/h	-04:18 (2.) ●	-04:15 (27.) ●	-02:03 (234.) ●
Bike	79.4 km	03:05:12	00:14:39	31.54 km/h	-02:16 (2.) ●	-02:08 (17.) ●	-01:11 (206.) ●
Bike	90 km	03:25:04	00:19:52	32.01 km/h	-03:19 (2.) ●	-03:07 (18.) ●	-01:38 (210.) ●
Bike	90 km	03:25:04	02:44:02	32.92 km/h	-22:26 (3.) ●	-21:02 (26.) ●	-09:28 (236.) ●
Transition		03:27:34	00:02:30	-	-02:46 (3.) ●	-02:41 (13.) ●	-01:55 (126.) ●
Run	1.5 km	03:33:42	00:06:08	04:05 min/km	-02:07 (1.) ●	-02:03 (3.) ●	-01:28 (69.) ●
Run	4.2 km	03:44:59	00:11:17	04:10 min/km	-03:11 (4.) ●	-03:20 (13.) ●	-02:13 (128.) ●
Run	6.6 km	03:57:43	00:12:44	05:18 min/km	-04:23 (4.) ●	-04:39 (9.) ●	-03:12 (98.) ●
Run	9.9 km	04:11:08	00:13:25	04:03 min/km	-04:10 (5.) ●	-04:34 (11.) ●	-03:11 (121.) ●
Run	11.8 km	04:25:19	00:14:11	07:27 min/km	-03:33 (5.) ●	-03:51 (13.) ●	-02:40 (158.) ●
Run	14.6 km	04:38:03	00:12:44	04:32 min/km	-02:53 (5.) ●	-03:11 (18.) ●	-02:11 (178.) ●
Run	16.9 km	04:52:11	00:14:08	06:08 min/km	-04:10 (5.) ●	-04:28 (18.) ●	-03:17 (148.) ●
Run	19.2 km	05:06:30	00:14:19	06:13 min/km	-04:24 (5.) ●	-04:36 (14.) ●	-03:23 (141.) ●
Run	21.2 km	05:15:11	00:08:41	04:20 min/km	-02:06 (3.) ●	-02:17 (16.) ●	-01:42 (154.) ●
Run	21.2 km	05:15:11	01:47:37	05:04 min/km	-30:57 (5.) ●	-32:59 (11.) ●	-23:17 (126.) ●
Total	113.1 km	05:15:11	05:15:11	21.53 km/h	-01:02:12 (4.) ●	-01:01:49 (15.) ●	-37:54 (159.) ●

Ovr	Gen	Div	Name	#	AG
93	5	1	Eve O'Hare	3002	F40-44	Australia	00:34:01	02:37:01	01:44:19	05:01:13
113	7	2	Michelle Manning	3620	F40-44	Australia	00:30:58	02:46:15	01:42:50	05:06:06
145	13	3	Kate Atkinson	3852	F40-44	Australia	00:32:03	02:48:03	01:44:43	05:11:06
159	15	4	Sarah Norman	3863	F40-44	United Kingdom	00:36:27	02:44:02	01:47:37	05:15:11
222	23	5	Lisa Grinham	3616	F40-44	Australia	00:38:29	02:42:07	01:55:25	05:26:02
229	25	6	Carola Eriksson	3612	F40-44	Sweden	00:48:58	02:48:49	01:42:07	05:27:38
321	44	7	Simone Allen	3060	F40-44	Australia	00:34:14	02:54:20	02:04:58	05:39:51
345	54	8	Julie Blight-Henfrey	3605	F40-44	Australia	00:39:43	02:49:45	02:08:17	05:46:02
352	55	9	Amanda Smith	3637	F40-44	Australia	00:43:18	02:50:05	02:04:50	05:47:04
368	60	10	Emma Pass	3627	F40-44	United Kingdom	00:34:21	03:00:01	02:02:27	05:49:52