Tom Lawrence -
Ironman 70.3 Western Australia 2021

Quick facts

70/56/14All/Gender/AG

M25-29Age group

3874Bib number

AustraliaNationality


36:46	2:28:15	1:42:53	4:57:29

Compare Tom Lawrence with other athletes!

3874 Lawrence

3236 Tonus ×

3883 Ford ×

3198 Kininmonth ×

3175 Doran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:46	00:36:46	01:56 min/100m	+00:17 (44.) ●	-01:06 (211.) ●	-01:48 (309.) ●
Transition		00:42:13	00:05:27	-	-00:21 (38.) ●	-00:25 (216.) ●	-00:15 (381.) ●
Bike	10.5 km	00:58:26	00:16:13	38.85 km/h	-02:48 (3.) ●	-02:40 (32.) ●	-03:12 (36.) ●
Bike	26.7 km	01:24:18	00:25:52	37.58 km/h	-03:57 (5.) ●	-03:46 (44.) ●	-04:47 (51.) ●
Bike	34.3 km	01:37:18	00:13:00	35.08 km/h	-01:35 (12.) ●	-01:31 (59.) ●	-02:00 (69.) ●
Bike	45.1 km	01:55:14	00:17:56	36.13 km/h	-01:32 (21.) ●	-01:21 (125.) ●	-02:04 (150.) ●
Bike	55.5 km	02:12:07	00:16:53	36.96 km/h	-02:08 (7.) ●	-02:02 (45.) ●	-02:44 (53.) ●
Bike	71.7 km	02:38:52	00:26:45	36.34 km/h	-03:34 (13.) ●	-03:34 (61.) ●	-04:44 (70.) ●
Bike	79.4 km	02:52:16	00:13:24	34.48 km/h	-01:58 (13.) ●	-01:57 (65.) ●	-02:26 (73.) ●
Bike	90 km	03:10:28	00:18:12	34.95 km/h	-02:51 (11.) ●	-02:34 (63.) ●	-03:18 (75.) ●
Bike	90 km	03:10:28	02:28:15	36.42 km/h	-20:23 (9.) ●	-19:25 (52.) ●	-25:15 (60.) ●
Transition		03:14:36	00:04:08	-	-00:10 (46.) ●	-00:21 (240.) ●	-00:17 (401.) ●
Run	1.5 km	03:20:29	00:05:53	03:55 min/km	-01:13 (7.) ●	-01:30 (32.) ●	-01:43 (42.) ●
Run	4.2 km	03:31:07	00:10:38	03:56 min/km	-01:53 (12.) ●	-02:29 (44.) ●	-02:52 (60.) ●
Run	6.6 km	03:43:56	00:12:49	05:20 min/km	-01:58 (17.) ●	-02:38 (79.) ●	-03:07 (110.) ●
Run	9.9 km	03:56:31	00:12:35	03:48 min/km	-02:51 (12.) ●	-03:32 (41.) ●	-04:01 (56.) ●
Run	11.8 km	04:09:31	00:13:00	06:50 min/km	-02:56 (12.) ●	-03:29 (44.) ●	-03:51 (60.) ●
Run	14.6 km	04:21:17	00:11:46	04:12 min/km	-02:15 (18.) ●	-02:49 (68.) ●	-03:09 (98.) ●
Run	16.9 km	04:34:50	00:13:33	05:53 min/km	-02:56 (17.) ●	-03:28 (74.) ●	-03:52 (106.) ●
Run	19.2 km	04:48:31	00:13:41	05:56 min/km	-03:01 (18.) ●	-03:33 (70.) ●	-04:01 (96.) ●
Run	21.2 km	04:57:29	00:08:58	04:29 min/km	-00:48 (30.) ●	-01:10 (137.) ●	-01:25 (191.) ●
Run	21.2 km	04:57:29	01:42:53	04:51 min/km	-19:51 (15.) ●	-24:38 (59.) ●	-28:01 (85.) ●
Total	113.1 km	04:57:29	04:57:29	22.81 km/h	-40:28 (14.) ●	-45:55 (56.) ●	-55:36 (70.) ●

Ovr	Gen	Div	Name	#	AG
45	36	9	Brynn Wells	3023	M25-29	Australia	00:29:55	02:37:54	01:34:43	04:48:51
47	38	10	James Procter	3220	M25-29	Australia	00:33:33	02:29:45	01:39:20	04:49:11
56	46	11	Jason Hill	3191	M25-29	Australia	00:35:32	02:32:42	01:38:03	04:52:05
64	53	12	Jamie Tonus	3236	M25-29	Australia	00:33:12	02:29:21	01:44:37	04:56:04
65	54	13	Nicholas Ford	3883	M25-29	Australia	00:29:48	02:31:19	01:47:33	04:56:16
70	56	14	Tom Lawrence	3874	M25-29	Australia	00:36:46	02:28:15	01:42:53	04:57:29
71	57	15	Jardee Kininmonth	3198	M25-29	Australia	00:36:33	02:24:34	01:49:34	04:57:45
80	64	16	Chris Doran	3175	M25-29	Australia	00:38:03	02:38:28	01:35:47	04:58:44
86	70	17	Oliver Cossens	3171	M25-29	New Zealand	00:34:42	02:25:03	01:51:57	04:59:57
94	76	18	Angus Gillespie	3184	M25-29	Australia	00:35:35	02:32:55	01:44:29	05:01:19