![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Michael Massey -
Ironman Western Australia 2021
Quick facts
21/20/2All/Gender/AG
M40-44Age group
111Bib number
AustraliaNationality
1:00:27 | 4:52:06 | 3:22:11 | 9:25:07 |
Compare Michael Massey with other athletes!
111 Massey
112 Oakshott ×
746 Williamson ×
163 Philp ×
217 Lintern ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.2 km | 00:34:07 | 00:34:07 | 01:33 min/100m | -08:04 (3.) ● | -07:21 (22.) ● | -07:51 (26.) ● |
Swim | 3.8 km | 01:00:27 | 00:26:20 | 01:38 min/100m | -07:33 (3.) ● | -06:39 (23.) ● | -07:02 (27.) ● |
Swim | 3.8 km | 01:00:27 | 01:00:27 | 01:35 min/100m | -15:37 (3.) ● | -14:00 (24.) ● | -14:53 (28.) ● |
Transition | 01:04:50 | 00:04:23 | - | -04:05 (5.) ● | -03:37 (40.) ● | -03:44 (50.) ● | |
Bike | 10.5 km | 01:21:14 | 00:16:24 | 38.41 km/h | -02:19 (4.) ● | -02:24 (26.) ● | -02:41 (26.) ● |
Bike | 26.6 km | 01:46:40 | 00:25:26 | 37.98 km/h | -04:47 (3.) ● | -04:16 (22.) ● | -04:50 (22.) ● |
Bike | 36.1 km | 02:01:55 | 00:15:15 | 37.38 km/h | -02:35 (2.) ● | -02:37 (23.) ● | -03:01 (23.) ● |
Bike | 41.7 km | 02:11:18 | 00:09:23 | 35.81 km/h | -01:52 (2.) ● | -01:47 (23.) ● | -02:02 (23.) ● |
Bike | 49.6 km | 02:23:23 | 00:12:05 | 39.23 km/h | -02:01 (3.) ● | -02:04 (31.) ● | -02:21 (32.) ● |
Bike | 60 km | 02:40:29 | 00:17:06 | 36.49 km/h | -03:02 (2.) ● | -03:05 (29.) ● | -03:32 (30.) ● |
Bike | 70.4 km | 02:56:21 | 00:15:52 | 39.33 km/h | -03:16 (2.) ● | -03:14 (23.) ● | -03:39 (23.) ● |
Bike | 86.6 km | 03:22:16 | 00:25:55 | 37.5 km/h | -04:48 (3.) ● | -05:06 (28.) ● | -05:46 (28.) ● |
Bike | 96.1 km | 03:37:51 | 00:15:35 | 36.58 km/h | -02:49 (4.) ● | -03:01 (29.) ● | -03:22 (31.) ● |
Bike | 101.7 km | 03:47:33 | 00:09:42 | 34.64 km/h | -01:59 (5.) ● | -02:11 (27.) ● | -02:28 (28.) ● |
Bike | 109.6 km | 03:59:48 | 00:12:15 | 38.69 km/h | -02:12 (3.) ● | -02:33 (21.) ● | -02:46 (22.) ● |
Bike | 120 km | 04:17:13 | 00:17:25 | 35.83 km/h | -03:02 (4.) ● | -03:28 (22.) ● | -03:50 (23.) ● |
Bike | 130.4 km | 04:33:54 | 00:16:41 | 37.4 km/h | -04:14 (4.) ● | -04:04 (21.) ● | -04:26 (22.) ● |
Bike | 146.7 km | 05:00:36 | 00:26:42 | 36.63 km/h | -05:20 (3.) ● | -05:58 (22.) ● | -06:29 (24.) ● |
Bike | 156.2 km | 05:16:44 | 00:16:08 | 35.33 km/h | -02:57 (4.) ● | -03:24 (28.) ● | -03:41 (29.) ● |
Bike | 161.6 km | 05:26:42 | 00:09:58 | 32.51 km/h | -02:30 (5.) ● | -02:40 (31.) ● | -02:51 (32.) ● |
Bike | 169.5 km | 05:38:55 | 00:12:13 | 38.8 km/h | -02:56 (2.) ● | -03:11 (15.) ● | -03:23 (16.) ● |
Bike | 179.5 km | 05:56:56 | 00:18:01 | 33.3 km/h | -04:05 (3.) ● | -04:19 (26.) ● | -04:40 (27.) ● |
Bike | 179.5 km | 05:56:56 | 04:52:06 | 36.87 km/h | -56:44 (2.) ● | -59:22 (22.) ● | -01:05:48 (23.) ● |
Transition | 06:02:56 | 00:06:00 | - | -02:14 (9.) ● | -02:04 (95.) ● | -02:08 (122.) ● | |
Run | 1.5 km | 06:09:21 | 00:06:25 | 04:16 min/km | -01:16 (6.) ● | -01:24 (45.) ● | -01:34 (51.) ● |
Run | 4.3 km | 06:20:28 | 00:11:07 | 03:58 min/km | -02:38 (5.) ● | -03:01 (36.) ● | -03:15 (38.) ● |
Run | 6.6 km | 06:33:01 | 00:12:33 | 05:27 min/km | -03:47 (3.) ● | -04:25 (28.) ● | -04:43 (30.) ● |
Run | 8.9 km | 06:45:58 | 00:12:57 | 05:37 min/km | -03:50 (4.) ● | -04:17 (29.) ● | -04:32 (32.) ● |
Run | 11.9 km | 06:58:52 | 00:12:54 | 04:18 min/km | -04:04 (3.) ● | -04:35 (23.) ● | -04:50 (25.) ● |
Run | 14.6 km | 07:10:03 | 00:11:11 | 04:08 min/km | -03:45 (2.) ● | -04:16 (20.) ● | -04:26 (22.) ● |
Run | 17 km | 07:22:42 | 00:12:39 | 05:16 min/km | -04:57 (3.) ● | -05:34 (21.) ● | -05:44 (23.) ● |
Run | 19.3 km | 07:35:52 | 00:13:10 | 05:43 min/km | -05:10 (2.) ● | -05:33 (21.) ● | -05:47 (22.) ● |
Run | 22.3 km | 07:49:12 | 00:13:20 | 04:26 min/km | -05:00 (2.) ● | -05:32 (23.) ● | -05:43 (24.) ● |
Run | 25.1 km | 08:00:38 | 00:11:26 | 04:04 min/km | -04:30 (2.) ● | -04:54 (19.) ● | -05:04 (21.) ● |
Run | 27.4 km | 08:13:39 | 00:13:01 | 05:39 min/km | -05:36 (2.) ● | -06:30 (21.) ● | -06:39 (24.) ● |
Run | 29.7 km | 08:27:06 | 00:13:27 | 05:50 min/km | -05:43 (2.) ● | -06:15 (20.) ● | -06:27 (22.) ● |
Run | 32.8 km | 08:40:20 | 00:13:14 | 04:16 min/km | -06:21 (2.) ● | -06:18 (17.) ● | -06:34 (19.) ● |
Run | 35.5 km | 08:51:36 | 00:11:16 | 04:10 min/km | -05:30 (2.) ● | -05:41 (15.) ● | -05:52 (16.) ● |
Run | 37.8 km | 09:04:22 | 00:12:46 | 05:33 min/km | -06:44 (2.) ● | -07:02 (17.) ● | -07:12 (18.) ● |
Run | 40.1 km | 09:17:18 | 00:12:56 | 05:37 min/km | -06:26 (2.) ● | -06:40 (16.) ● | -06:51 (17.) ● |
Run | 42.3 km | 09:25:07 | 00:07:49 | 03:33 min/km | -03:38 (2.) ● | -03:38 (13.) ● | -03:45 (14.) ● |
Run | 42.3 km | 09:25:07 | 03:22:11 | 04:46 min/km | -01:18:55 (2.) ● | -01:25:35 (19.) ● | -01:28:58 (21.) ● |
Total | 225.6 km | 09:25:07 | 09:25:07 | 23.95 km/h | -02:37:35 (2.) ● | -02:44:38 (20.) ● | -02:55:31 (21.) ● |
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