Rutger Ter Harmsel -
Ironman Western Australia 2021

  Quick facts

66/59/8All/Gender/AG

M40-44Age group

547Bib number

NetherlandsNationality

1:17:475:26:053:31:13 10:27:56

  Compare Rutger Ter Harmsel with other athletes!

547 Ter Harmsel
161 O'Brien × 
218 McNamara × 
763 Leung × 
542 Stewart × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.2 km 00:44:01 00:44:0102:00 min/100m+01:50 (36.) +02:33 (211.) +02:03 (253.)
Swim3.8 km 01:17:47 00:33:4602:06 min/100m-00:07 (27.) +00:47 (179.) +00:24 (214.)
Swim3.8 km 01:17:47 01:17:4702:02 min/100m+01:43 (34.) +03:20 (198.) +02:27 (238.)
Transition 01:24:04 00:06:17 - -02:11 (15.) -01:43 (118.) -01:50 (146.)
Bike10.5 km 01:41:26 00:17:2236.28 km/h-01:21 (12.) -01:26 (73.) -01:43 (75.)
Bike26.6 km 02:09:30 00:28:0434.42 km/h-02:09 (16.) -01:38 (107.) -02:12 (117.)
Bike36.1 km 02:26:24 00:16:5433.73 km/h-00:56 (16.) -00:58 (101.) -01:22 (108.)
Bike41.7 km 02:36:53 00:10:2932.05 km/h-00:46 (13.) -00:41 (106.) -00:56 (111.)
Bike49.6 km 02:50:01 00:13:0836.09 km/h-00:58 (13.) -01:01 (95.) -01:18 (103.)
Bike60 km 03:08:55 00:18:5433.02 km/h-01:14 (13.) -01:17 (97.) -01:44 (106.)
Bike70.4 km 03:26:00 00:17:0536.53 km/h-02:03 (9.) -02:01 (69.) -02:26 (75.)
Bike86.6 km 03:54:29 00:28:2934.13 km/h-02:14 (12.) -02:32 (90.) -03:12 (98.)
Bike96.1 km 04:11:25 00:16:5633.66 km/h-01:28 (10.) -01:40 (77.) -02:01 (85.)
Bike101.7 km 04:22:11 00:10:4631.21 km/h-00:55 (13.) -01:07 (88.) -01:24 (99.)
Bike109.6 km 04:35:44 00:13:3334.98 km/h-00:54 (13.) -01:15 (82.) -01:28 (89.)
Bike120 km 04:54:19 00:18:3533.58 km/h-01:52 (10.) -02:18 (67.) -02:40 (70.)
Bike130.4 km 05:13:11 00:18:5233.07 km/h-02:03 (16.) -01:53 (102.) -02:15 (114.)
Bike146.7 km 05:45:21 00:32:1030.4 km/h+00:08 (30.) -00:30 (159.) -01:01 (180.)
Bike156.2 km 06:03:38 00:18:1731.18 km/h-00:48 (19.) -01:15 (113.) -01:32 (128.)
Bike161.6 km 06:15:05 00:11:2728.3 km/h-01:01 (16.) -01:11 (105.) -01:22 (119.)
Bike169.5 km 06:29:37 00:14:3232.61 km/h-00:37 (20.) -00:52 (119.) -01:04 (135.)
Bike179.5 km 06:50:09 00:20:3229.22 km/h-01:34 (16.) -01:48 (101.) -02:09 (111.)
Bike179.5 km 06:50:09 05:26:0533.03 km/h-22:45 (15.) -25:23 (96.) -31:49 (106.)
Transition 06:56:43 00:06:34 - -01:40 (15.) -01:30 (118.) -01:34 (149.)
Run1.5 km 07:03:18 00:06:3504:23 min/km-01:06 (8.) -01:14 (59.) -01:24 (67.)
Run4.3 km 07:14:27 00:11:0903:58 min/km-02:36 (6.) -02:59 (37.) -03:13 (39.)
Run6.6 km 07:27:14 00:12:4705:33 min/km-03:33 (5.) -04:11 (33.) -04:29 (37.)
Run8.9 km 07:40:47 00:13:3305:53 min/km-03:14 (5.) -03:41 (43.) -03:56 (48.)
Run11.9 km 07:54:05 00:13:1804:26 min/km-03:40 (5.) -04:11 (30.) -04:26 (32.)
Run14.6 km 08:05:22 00:11:1704:10 min/km-03:39 (4.) -04:10 (24.) -04:20 (26.)
Run17 km 08:18:26 00:13:0405:26 min/km-04:32 (4.) -05:09 (27.) -05:19 (30.)
Run19.3 km 08:31:50 00:13:2405:49 min/km-04:56 (4.) -05:19 (25.) -05:33 (27.)
Run22.3 km 08:45:14 00:13:2404:28 min/km-04:56 (3.) -05:28 (24.) -05:39 (25.)
Run25.1 km 08:56:56 00:11:4204:10 min/km-04:14 (3.) -04:38 (23.) -04:48 (26.)
Run27.4 km 09:10:22 00:13:2605:50 min/km-05:11 (3.) -06:05 (27.) -06:14 (31.)
Run29.7 km 09:24:11 00:13:4906:00 min/km-05:21 (3.) -05:53 (25.) -06:05 (28.)
Run32.8 km 09:38:34 00:14:2304:38 min/km-05:12 (7.) -05:09 (36.) -05:25 (40.)
Run35.5 km 09:50:44 00:12:1004:30 min/km-04:36 (4.) -04:47 (26.) -04:58 (30.)
Run37.8 km 10:04:58 00:14:1406:11 min/km-05:16 (5.) -05:34 (32.) -05:44 (37.)
Run40.1 km 10:19:24 00:14:2606:16 min/km-04:56 (5.) -05:10 (37.) -05:21 (43.)
Run42.3 km 10:27:56 00:08:3203:52 min/km-02:55 (6.) -02:55 (36.) -03:02 (40.)
Run42.3 km 10:27:56 03:31:1304:59 min/km-01:09:53 (4.) -01:16:33 (28.) -01:19:56 (31.)
Total 225.6 km 10:27:56 10:27:5621.56 km/h-01:34:46 (8.) -01:41:49 (59.) -01:52:42 (66.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance