Cath Spencer -
Ironman Western Australia 2021

Quick facts

219/38/5All/Gender/AG

F45-49Age group

628Bib number

AustraliaNationality


1:14:57	6:05:03	4:56:52	12:34:03

Compare Cath Spencer with other athletes!

628 Spencer

230 Farrell ×

176 Richardson ×

618 Beattie ×

626 Long ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:41:54	00:41:54	01:54 min/100m	-02:14 (3.) ●	-01:50 (31.) ●	-00:04 (199.) ●
Swim	3.8 km	01:14:57	00:33:03	02:03 min/100m	-01:53 (3.) ●	-01:40 (28.) ●	-00:19 (185.) ●
Swim	3.8 km	01:14:57	01:14:57	01:58 min/100m	-04:07 (3.) ●	-03:30 (29.) ●	-00:23 (188.) ●
Transition		01:24:56	00:09:59	-	+00:49 (9.) ●	+01:26 (57.) ●	+01:52 (282.) ●
Bike	10.5 km	01:45:05	00:20:09	31.27 km/h	±00:00 (7.) ●	+00:01 (44.) ●	+01:04 (283.) ●
Bike	26.6 km	02:17:15	00:32:10	30.03 km/h	-00:08 (6.) ●	-00:07 (42.) ●	+01:54 (291.) ●
Bike	36.1 km	02:36:34	00:19:19	29.51 km/h	-00:28 (5.) ●	-00:23 (40.) ●	+01:03 (288.) ●
Bike	41.7 km	02:48:29	00:11:55	28.2 km/h	-00:14 (6.) ●	-00:23 (42.) ●	+00:30 (277.) ●
Bike	49.6 km	03:03:45	00:15:16	31.05 km/h	-00:22 (6.) ●	-00:10 (41.) ●	+00:50 (281.) ●
Bike	60 km	03:25:23	00:21:38	28.84 km/h	-00:49 (6.) ●	-00:33 (38.) ●	+01:00 (269.) ●
Bike	70.4 km	03:45:48	00:20:25	30.56 km/h	-00:18 (6.) ●	-00:37 (43.) ●	+00:54 (279.) ●
Bike	86.6 km	04:18:33	00:32:45	29.68 km/h	-01:20 (5.) ●	-01:20 (36.) ●	+01:04 (261.) ●
Bike	96.1 km	04:38:18	00:19:45	28.86 km/h	-00:27 (6.) ●	-00:28 (38.) ●	+00:48 (260.) ●
Bike	101.7 km	04:50:30	00:12:12	27.54 km/h	-00:30 (4.) ●	-00:59 (33.) ●	+00:02 (245.) ●
Bike	109.6 km	05:05:54	00:15:24	30.78 km/h	-00:43 (6.) ●	-00:22 (40.) ●	+00:23 (266.) ●
Bike	120 km	05:27:01	00:21:07	29.55 km/h	-01:19 (3.) ●	-01:25 (28.) ●	-00:08 (223.) ●
Bike	130.4 km	05:47:22	00:20:21	30.66 km/h	-01:19 (4.) ●	-02:06 (27.) ●	-00:46 (200.) ●
Bike	146.7 km	06:20:29	00:33:07	29.53 km/h	-01:43 (2.) ●	-01:52 (26.) ●	-00:04 (206.) ●
Bike	156.2 km	06:40:04	00:19:35	29.11 km/h	-01:17 (2.) ●	-01:13 (21.) ●	-00:14 (199.) ●
Bike	161.6 km	06:52:12	00:12:08	26.7 km/h	-01:12 (2.) ●	-01:21 (22.) ●	-00:41 (181.) ●
Bike	169.5 km	07:07:41	00:15:29	30.61 km/h	-00:55 (2.) ●	-00:51 (24.) ●	-00:07 (203.) ●
Bike	179.5 km	07:29:59	00:22:18	26.91 km/h	-01:49 (3.) ●	-01:38 (24.) ●	-00:23 (194.) ●
Bike	179.5 km	07:29:59	06:05:03	29.5 km/h	-14:53 (4.) ●	-15:47 (32.) ●	+07:09 (243.) ●
Transition		07:37:11	00:07:12	-	-01:14 (6.) ●	-01:09 (36.) ●	-00:56 (175.) ●
Run	1.5 km	07:45:27	00:08:16	05:30 min/km	+00:11 (9.) ●	-00:16 (42.) ●	+00:17 (254.) ●
Run	4.3 km	07:59:22	00:13:55	04:58 min/km	-00:50 (6.) ●	-01:16 (32.) ●	-00:27 (197.) ●
Run	6.6 km	08:16:51	00:17:29	07:36 min/km	-00:12 (8.) ●	-00:51 (44.) ●	+00:13 (233.) ●
Run	8.9 km	08:35:49	00:18:58	08:14 min/km	+00:57 (10.) ●	+00:37 (54.) ●	+01:29 (271.) ●
Run	11.9 km	08:54:39	00:18:50	06:16 min/km	+01:05 (10.) ●	+00:14 (53.) ●	+01:06 (268.) ●
Run	14.6 km	09:11:23	00:16:44	06:11 min/km	+01:18 (10.) ●	+00:34 (51.) ●	+01:07 (257.) ●
Run	17 km	09:30:23	00:19:00	07:54 min/km	+00:32 (8.) ●	+00:01 (48.) ●	+00:37 (237.) ●
Run	19.3 km	09:50:11	00:19:48	08:36 min/km	+00:38 (9.) ●	+00:03 (49.) ●	+00:51 (239.) ●
Run	22.3 km	10:09:07	00:18:56	06:18 min/km	-00:33 (7.) ●	-00:47 (45.) ●	-00:07 (214.) ●
Run	25.1 km	10:26:04	00:16:57	06:03 min/km	-00:02 (6.) ●	-00:09 (46.) ●	+00:27 (226.) ●
Run	27.4 km	10:45:22	00:19:18	08:23 min/km	-00:44 (5.) ●	-00:57 (38.) ●	-00:22 (191.) ●
Run	29.7 km	11:06:51	00:21:29	09:20 min/km	+00:50 (6.) ●	+00:52 (52.) ●	+01:35 (254.) ●
Run	32.8 km	11:26:12	00:19:21	06:14 min/km	-01:09 (6.) ●	-01:26 (39.) ●	-00:27 (202.) ●
Run	35.5 km	11:42:59	00:16:47	06:12 min/km	-00:35 (5.) ●	-01:02 (40.) ●	-00:21 (201.) ●
Run	37.8 km	12:02:30	00:19:31	08:29 min/km	-00:58 (5.) ●	-01:02 (39.) ●	-00:27 (194.) ●
Run	40.1 km	12:22:40	00:20:10	08:46 min/km	+00:24 (6.) ●	-00:17 (42.) ●	+00:23 (223.) ●
Run	42.3 km	12:34:03	00:11:23	05:10 min/km	-00:02 (7.) ●	-00:38 (41.) ●	-00:11 (216.) ●
Run	42.3 km	12:34:03	04:56:52	07:01 min/km	+00:50 (7.) ●	-06:20 (43.) ●	+05:43 (218.) ●
Total	225.6 km	12:34:03	12:34:03	17.95 km/h	-18:35 (5.) ●	-25:20 (38.) ●	+13:25 (219.) ●

Ovr	Gen	Div	Name	#	AG
140	20	1	Susha Fisher	623	F45-49	New Zealand	01:27:34	05:39:17	04:07:25	11:25:00
160	25	2	Carmen Daou	622	F45-49	Australia	01:20:47	06:05:29	03:56:46	11:43:37
178	29	3	Henrietta Farrell	230	F45-49	Australia	01:24:13	06:06:30	04:09:17	12:03:12
203	35	4	Adie Richardson	176	F45-49	Australia	01:18:52	06:21:48	04:19:26	12:22:37
219	38	5	Cath Spencer	628	F45-49	Australia	01:14:57	06:05:03	04:56:52	12:34:03
231	40	6	Susan Beattie	618	F45-49	Australia	01:16:57	05:56:27	05:18:11	12:42:30
235	42	7	Kate Long	626	F45-49	Australia	01:11:05	06:24:51	04:54:27	12:45:13
239	43	8	Jodie Clark	761	F45-49	Australia	01:20:41	06:03:07	05:06:34	12:46:09
260	47	9	Karen Potts	175	F45-49	Australia	01:24:24	06:31:10	04:53:26	13:06:02
283	52	10	Suzanne Hall	174	F45-49	Australia	01:07:16	07:02:48	04:58:54	13:25:28