![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Jodie Clark -
Ironman Western Australia 2021
Quick facts
239/43/8All/Gender/AG
F45-49Age group
761Bib number
AustraliaNationality
1:20:41 | 6:03:07 | 5:06:34 | 12:46:09 |
Compare Jodie Clark with other athletes!
761 Clark
618 Beattie ×
626 Long ×
175 Potts ×
174 Hall ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.2 km | 00:44:54 | 00:44:54 | 02:02 min/100m | +00:46 (7.) ● | +01:10 (50.) ● | +02:56 (279.) ● |
Swim | 3.8 km | 01:20:41 | 00:35:47 | 02:14 min/100m | +00:51 (9.) ● | +01:04 (55.) ● | +02:25 (283.) ● |
Swim | 3.8 km | 01:20:41 | 01:20:41 | 02:07 min/100m | +01:37 (8.) ● | +02:14 (53.) ● | +05:21 (282.) ● |
Transition | 01:30:37 | 00:09:56 | - | +00:46 (8.) ● | +01:23 (56.) ● | +01:49 (280.) ● | |
Bike | 10.5 km | 01:49:28 | 00:18:51 | 33.42 km/h | -01:18 (3.) ● | -01:17 (22.) ● | -00:14 (197.) ● |
Bike | 26.6 km | 02:19:49 | 00:30:21 | 31.83 km/h | -01:57 (3.) ● | -01:56 (28.) ● | +00:05 (228.) ● |
Bike | 36.1 km | 02:38:28 | 00:18:39 | 30.56 km/h | -01:08 (3.) ● | -01:03 (32.) ● | +00:23 (246.) ● |
Bike | 41.7 km | 02:50:06 | 00:11:38 | 28.88 km/h | -00:31 (3.) ● | -00:40 (33.) ● | +00:13 (254.) ● |
Bike | 49.6 km | 03:04:54 | 00:14:48 | 32.03 km/h | -00:50 (3.) ● | -00:38 (34.) ● | +00:22 (255.) ● |
Bike | 60 km | 03:26:17 | 00:21:23 | 29.18 km/h | -01:04 (3.) ● | -00:48 (34.) ● | +00:45 (257.) ● |
Bike | 70.4 km | 03:45:46 | 00:19:29 | 32.03 km/h | -01:14 (3.) ● | -01:33 (31.) ● | -00:02 (235.) ● |
Bike | 86.6 km | 04:19:20 | 00:33:34 | 28.96 km/h | -00:31 (6.) ● | -00:31 (44.) ● | +01:53 (279.) ● |
Bike | 96.1 km | 04:38:43 | 00:19:23 | 29.41 km/h | -00:49 (4.) ● | -00:50 (30.) ● | +00:26 (238.) ● |
Bike | 101.7 km | 04:50:56 | 00:12:13 | 27.5 km/h | -00:29 (5.) ● | -00:58 (34.) ● | +00:03 (247.) ● |
Bike | 109.6 km | 05:05:57 | 00:15:01 | 31.56 km/h | -01:06 (2.) ● | -00:45 (29.) ● | ±00:00 (235.) ● |
Bike | 120 km | 05:27:46 | 00:21:49 | 28.6 km/h | -00:37 (5.) ● | -00:43 (36.) ● | +00:34 (256.) ● |
Bike | 130.4 km | 05:48:15 | 00:20:29 | 30.46 km/h | -01:11 (5.) ● | -01:58 (30.) ● | -00:38 (205.) ● |
Bike | 146.7 km | 06:22:23 | 00:34:08 | 28.65 km/h | -00:42 (7.) ● | -00:51 (38.) ● | +00:57 (241.) ● |
Bike | 156.2 km | 06:42:51 | 00:20:28 | 27.85 km/h | -00:24 (7.) ● | -00:20 (39.) ● | +00:39 (249.) ● |
Bike | 161.6 km | 06:55:42 | 00:12:51 | 25.21 km/h | -00:29 (6.) ● | -00:38 (37.) ● | +00:02 (233.) ● |
Bike | 169.5 km | 07:11:26 | 00:15:44 | 30.13 km/h | -00:40 (5.) ● | -00:36 (30.) ● | +00:08 (221.) ● |
Bike | 179.5 km | 07:33:44 | 00:22:18 | 26.91 km/h | -01:49 (2.) ● | -01:38 (23.) ● | -00:23 (193.) ● |
Bike | 179.5 km | 07:33:44 | 06:03:07 | 29.66 km/h | -16:49 (3.) ● | -17:43 (29.) ● | +05:13 (237.) ● |
Transition | 07:39:35 | 00:05:51 | - | -02:35 (4.) ● | -02:30 (25.) ● | -02:17 (116.) ● | |
Run | 1.5 km | 07:48:13 | 00:08:38 | 05:45 min/km | +00:33 (10.) ● | +00:06 (49.) ● | +00:39 (289.) ● |
Run | 4.3 km | 08:03:14 | 00:15:01 | 05:21 min/km | +00:16 (9.) ● | -00:10 (45.) ● | +00:39 (250.) ● |
Run | 6.6 km | 08:20:49 | 00:17:35 | 07:38 min/km | -00:06 (9.) ● | -00:45 (45.) ● | +00:19 (236.) ● |
Run | 8.9 km | 08:38:59 | 00:18:10 | 07:53 min/km | +00:09 (8.) ● | -00:11 (48.) ● | +00:41 (248.) ● |
Run | 11.9 km | 08:57:41 | 00:18:42 | 06:14 min/km | +00:57 (9.) ● | +00:06 (51.) ● | +00:58 (260.) ● |
Run | 14.6 km | 09:13:51 | 00:16:10 | 05:59 min/km | +00:44 (9.) ● | ±00:00 (49.) ● | +00:33 (240.) ● |
Run | 17 km | 09:32:19 | 00:18:28 | 07:41 min/km | ±00:00 (7.) ● | -00:31 (44.) ● | +00:05 (224.) ● |
Run | 19.3 km | 09:52:04 | 00:19:45 | 08:35 min/km | +00:35 (8.) ● | ±00:00 (48.) ● | +00:48 (237.) ● |
Run | 22.3 km | 10:12:25 | 00:20:21 | 06:47 min/km | +00:52 (9.) ● | +00:38 (53.) ● | +01:18 (252.) ● |
Run | 25.1 km | 10:30:35 | 00:18:10 | 06:29 min/km | +01:11 (9.) ● | +01:04 (54.) ● | +01:40 (262.) ● |
Run | 27.4 km | 10:51:19 | 00:20:44 | 09:00 min/km | +00:42 (7.) ● | +00:29 (49.) ● | +01:04 (234.) ● |
Run | 29.7 km | 11:13:36 | 00:22:17 | 09:41 min/km | +01:38 (9.) ● | +01:40 (57.) ● | +02:23 (272.) ● |
Run | 32.8 km | 11:35:06 | 00:21:30 | 06:56 min/km | +01:00 (8.) ● | +00:43 (52.) ● | +01:42 (261.) ● |
Run | 35.5 km | 11:53:02 | 00:17:56 | 06:38 min/km | +00:34 (8.) ● | +00:07 (49.) ● | +00:48 (231.) ● |
Run | 37.8 km | 12:13:57 | 00:20:55 | 09:05 min/km | +00:26 (9.) ● | +00:22 (50.) ● | +00:57 (235.) ● |
Run | 40.1 km | 12:34:09 | 00:20:12 | 08:46 min/km | +00:26 (7.) ● | -00:15 (44.) ● | +00:25 (225.) ● |
Run | 42.3 km | 12:46:09 | 00:12:00 | 05:27 min/km | +00:35 (9.) ● | -00:01 (46.) ● | +00:26 (246.) ● |
Run | 42.3 km | 12:46:09 | 05:06:34 | 07:14 min/km | +10:32 (9.) ● | +03:22 (46.) ● | +15:25 (232.) ● |
Total | 225.6 km | 12:46:09 | 12:46:09 | 17.67 km/h | -06:29 (8.) ● | -13:14 (43.) ● | +25:31 (239.) ● |
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