Ruben Eduardo Lasso Palomino -
Ironman 70.3 Cartagena 2021

Quick facts

536/469/86All/Gender/AG

M40-44Age group

1254Bib number

COLNationality


35:20	2:45:27	2:01:03	5:28:54

Compare Ruben Eduardo Lasso Palomino with other athletes!

1254 Lasso Palomino

786 Cardenas ×

825 Torres ×

779 Gutierrez Tobar ×

570 Gaitan Gallego ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:20	00:35:20	01:51 min/100m	-02:27 (92.) ●	-01:44 (512.) ●	-02:09 (608.) ●
Transition		00:39:05	00:03:45	-	-02:03 (34.) ●	-01:51 (168.) ●	-01:53 (211.) ●
Bike	45.1 km	02:01:54	01:22:49	32.67 km/h	-04:54 (106.) ●	-02:39 (538.) ●	-06:00 (589.) ●
Bike	90.1 km	03:24:32	01:22:38	32.67 km/h	-02:46 (131.) ●	-00:48 (641.) ●	-03:50 (712.) ●
Bike	90.1 km	03:24:32	02:45:27	32.67 km/h	-07:40 (116.) ●	-03:27 (587.) ●	-09:50 (649.) ●
Transition		03:27:51	00:03:19	-	-01:22 (69.) ●	-01:06 (425.) ●	-01:01 (561.) ●
Run	0.4 km	03:29:34	00:01:43	04:17 min/km	-00:17 (42.) ●	-00:17 (241.) ●	-00:19 (266.) ●
Run	2.7 km	03:41:06	00:11:32	05:00 min/km	-00:52 (88.) ●	-00:47 (500.) ●	-01:01 (564.) ●
Run	3.9 km	03:47:51	00:06:45	05:37 min/km	-00:11 (124.) ●	-00:09 (645.) ●	-00:15 (764.) ●
Run	5.4 km	03:56:38	00:08:47	05:51 min/km	-00:26 (115.) ●	-00:22 (598.) ●	-00:29 (715.) ●
Run	7 km	04:05:26	00:08:48	05:30 min/km	-00:37 (99.) ●	-00:30 (557.) ●	-00:36 (665.) ●
Run	8.2 km	04:12:27	00:07:01	05:50 min/km	-00:28 (106.) ●	-00:28 (550.) ●	-00:33 (657.) ●
Run	10.4 km	04:25:14	00:12:47	05:48 min/km	-01:16 (92.) ●	-01:06 (483.) ●	-01:13 (583.) ●
Run	12.5 km	04:38:08	00:12:54	06:08 min/km	-01:21 (87.) ●	-01:12 (461.) ●	-01:20 (550.) ●
Run	13.7 km	04:45:16	00:07:08	05:56 min/km	-00:33 (104.) ●	-00:28 (534.) ●	-00:32 (637.) ●
Run	15.2 km	04:54:36	00:09:20	06:13 min/km	-00:55 (97.) ●	-00:45 (487.) ●	-00:48 (598.) ●
Run	16.8 km	05:03:57	00:09:21	05:50 min/km	-00:51 (100.) ●	-00:42 (516.) ●	-00:44 (633.) ●
Run	18 km	05:11:21	00:07:24	06:10 min/km	-00:44 (102.) ●	-00:37 (509.) ●	-00:40 (613.) ●
Run	20.2 km	05:24:51	00:13:30	06:08 min/km	-01:04 (96.) ●	-00:55 (495.) ●	-00:59 (609.) ●
Run	21 km	05:28:54	00:04:03	05:03 min/km	-00:21 (101.) ●	-00:19 (496.) ●	-00:20 (587.) ●
Run	21 km	05:28:54	02:01:03	05:45 min/km	-09:56 (92.) ●	-08:37 (491.) ●	-09:49 (587.) ●
Total	113 km	05:28:54	05:28:54	20.61 km/h	-23:28 (86.) ●	-16:45 (469.) ●	-24:42 (536.) ●

Ovr	Gen	Div	Name	#	AG
498	440	81	Luis Alejandro Urbano	702	M40-44	COL	00:31:40	02:42:02	02:04:44	05:26:00
499	441	82	Mario David Rojas Rodriguez	689	M40-44	COL	00:36:46	02:32:52	02:08:33	05:26:03
507	446	83	Ramiro Esteban Silva Gutierrez	1040	M40-44	COL	00:25:48	02:37:35	02:12:53	05:26:42
511	450	84	Nicolas Cardenas	786	M40-44	COL	00:43:20	02:27:48	02:08:58	05:27:14
515	452	85	Roger Torres	825	M40-44	USA	00:39:40	02:47:10	01:51:47	05:27:28
536	469	86	Ruben Eduardo Lasso Palomino	1254	M40-44	COL	00:35:20	02:45:27	02:01:03	05:28:54
542	474	87	Ivan Felipe Gutierrez Tobar	779	M40-44	COL	00:33:20	02:55:13	01:53:16	05:29:19
543	475	88	Miguel Antonio Gaitan Gallego	570	M40-44	USA	00:39:50	02:44:49	01:53:14	05:29:19
549	479	89	Felipe Ruiz Cifuentes	1641	M40-44	COL	00:31:13	02:51:08	01:59:15	05:29:45
553	482	90	Juan Jose Gomez Duque	324	M40-44	COL	00:32:21	02:41:02	02:06:04	05:29:56