Valentina Ruiz Ramos -
Ironman 70.3 Cartagena 2021

Quick facts

693/71/4All/Gender/AG

F18-24Age group

1271Bib number

COLNationality


40:01	2:43:59	2:06:16	5:39:35

Compare Valentina Ruiz Ramos with other athletes!

1271 Ruiz Ramos

1561 Villamizar Diaz ×

1168 Perez Navarrete ×

1295 Urrea Velez ×

1065 Pinto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:01	00:40:01	02:06 min/100m	+03:34 (6.) ●	+00:32 (178.) ●	+02:32 (1101.) ●
Transition		00:45:25	00:05:24	-	+00:27 (4.) ●	-00:31 (134.) ●	-00:14 (852.) ●
Bike	45.1 km	02:07:30	01:22:05	32.97 km/h	-08:07 (2.) ●	-13:26 (33.) ●	-06:44 (553.) ●
Bike	90.1 km	03:29:24	01:21:54	32.97 km/h	-07:04 (2.) ●	-09:56 (49.) ●	-04:34 (664.) ●
Bike	90.1 km	03:29:24	02:43:59	32.97 km/h	-15:11 (2.) ●	-23:22 (38.) ●	-11:18 (602.) ●
Transition		03:33:19	00:03:55	-	+00:37 (6.) ●	-00:30 (142.) ●	-00:25 (784.) ●
Run	0.4 km	03:35:12	00:01:53	04:42 min/km	-00:04 (2.) ●	-00:18 (51.) ●	-00:09 (603.) ●
Run	2.7 km	03:47:22	00:12:10	05:17 min/km	-00:07 (4.) ●	-01:23 (94.) ●	-00:23 (798.) ●
Run	3.9 km	03:54:10	00:06:48	05:40 min/km	-00:07 (4.) ●	-00:41 (99.) ●	-00:12 (797.) ●
Run	5.4 km	04:03:02	00:08:52	05:54 min/km	-00:08 (4.) ●	-00:58 (99.) ●	-00:24 (754.) ●
Run	7 km	04:12:27	00:09:25	05:53 min/km	+00:16 (5.) ●	-00:27 (135.) ●	+00:01 (907.) ●
Run	8.2 km	04:20:00	00:07:33	06:17 min/km	+00:15 (5.) ●	-00:21 (135.) ●	-00:01 (896.) ●
Run	10.4 km	04:33:00	00:13:00	05:54 min/km	-00:08 (4.) ●	-01:32 (90.) ●	-01:00 (645.) ●
Run	12.5 km	04:47:06	00:14:06	06:42 min/km	+00:20 (5.) ●	-00:43 (137.) ●	-00:08 (843.) ●
Run	13.7 km	04:54:17	00:07:11	05:59 min/km	-00:13 (3.) ●	-00:48 (89.) ●	-00:29 (661.) ●
Run	15.2 km	05:03:44	00:09:27	06:18 min/km	-00:27 (3.) ●	-00:57 (98.) ●	-00:41 (653.) ●
Run	16.8 km	05:13:30	00:09:46	06:06 min/km	+00:02 (4.) ●	-00:32 (122.) ●	-00:19 (766.) ●
Run	18 km	05:21:13	00:07:43	06:25 min/km	+00:04 (4.) ●	-00:35 (113.) ●	-00:21 (737.) ●
Run	20.2 km	05:35:23	00:14:10	06:26 min/km	-00:03 (4.) ●	-00:35 (129.) ●	-00:19 (761.) ●
Run	21 km	05:39:35	00:04:12	05:14 min/km	±00:00 (4.) ●	-00:16 (109.) ●	-00:11 (729.) ●
Run	21 km	05:39:35	02:06:16	06:00 min/km	-00:20 (4.) ●	-10:06 (102.) ●	-04:36 (732.) ●
Total	113 km	05:39:35	05:39:35	19.97 km/h	-10:53 (4.) ●	-33:57 (71.) ●	-14:01 (693.) ●

Ovr	Gen	Div	Name	#	AG
363	27	1	Mariana Ortiz Avilez	894	F18-24	COL	00:30:28	02:50:44	01:49:00	05:15:17
483	39	2	Juliana Villamizar Diaz	1561	F18-24	COL	00:35:43	02:42:11	02:00:22	05:24:55
573	56	3	Isabel Perez Navarrete	1168	F18-24	MEX	00:33:52	02:55:55	01:52:41	05:31:01
693	71	4	Valentina Ruiz Ramos	1271	F18-24	COL	00:40:01	02:43:59	02:06:16	05:39:35
794	87	5	Gabriela Urrea Velez	1295	F18-24	COL	00:39:24	02:52:54	02:09:48	05:48:07
1013	141	6	Maria Camila Pinto	1065	F18-24	COL	00:32:35	03:04:41	02:18:11	06:04:26
1492	285	7	Manuela Salazar Ramirez	885	F18-24	COL	00:43:06	03:43:49	02:29:57	07:10:00