Team Ponal -
Ironman 70.3 Cartagena 2021

Quick facts

456/16/14All/Gender/AG

XRELAYAge group

128Bib number

USANationality


35:57	2:40:14	2:03:14	5:23:02

Compare Team Ponal with other athletes!

128 Ponal

148 Fenix Team ×

132 Rodasteam ×

129 Promitri ×

140 Triaron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:35:57	00:35:57	01:53 min/100m	+00:35 (26.) ●	-01:32 (680.) ●
Transition		00:38:43	00:02:46	-	-02:25 (2.) ●	-02:52 (18.) ●
Bike	45.1 km	02:00:13	01:21:30	33.2 km/h	-54:16 (11.) ●	-07:19 (517.) ●
Bike	90.1 km	03:18:57	01:18:44	34.29 km/h	-54:57 (10.) ●	-07:44 (459.) ●
Bike	90.1 km	03:18:57	02:40:14	33.74 km/h	-01:49:13 (10.) ●	-15:03 (479.) ●
Transition		03:19:48	00:00:51	-	-00:49 (4.) ●	-03:29 (5.) ●
Run	0.4 km	03:21:21	00:01:33	03:52 min/km	-00:20 (6.) ●	-00:29 (77.) ●
Run	2.7 km	03:31:24	00:10:03	04:22 min/km	-01:45 (7.) ●	-02:30 (169.) ●
Run	3.9 km	03:37:22	00:05:58	04:58 min/km	-00:36 (10.) ●	-01:02 (325.) ●
Run	5.4 km	03:45:05	00:07:43	05:08 min/km	-00:55 (10.) ●	-01:33 (289.) ●
Run	7 km	03:53:09	00:08:04	05:02 min/km	-00:57 (12.) ●	-01:20 (372.) ●
Run	8.2 km	03:59:46	00:06:37	05:30 min/km	-00:48 (14.) ●	-00:57 (458.) ●
Run	10.4 km	04:11:55	00:12:09	05:31 min/km	-01:09 (15.) ●	-01:51 (431.) ●
Run	12.5 km	04:25:21	00:13:26	06:23 min/km	-00:09 (24.) ●	-00:48 (692.) ●
Run	13.7 km	04:33:01	00:07:40	06:23 min/km	+00:10 (25.) ●	±00:00 (889.) ●
Run	15.2 km	04:42:17	00:09:16	06:10 min/km	-00:13 (20.) ●	-00:52 (571.) ●
Run	16.8 km	04:51:22	00:09:05	05:40 min/km	-00:48 (18.) ●	-01:00 (545.) ●
Run	18 km	04:58:48	00:07:26	06:11 min/km	-00:37 (18.) ●	-00:38 (628.) ●
Run	20.2 km	05:14:00	00:15:12	06:54 min/km	+00:40 (24.) ●	+00:43 (993.) ●
Run	21 km	05:23:02	00:09:02	11:17 min/km	+04:31 (42.) ●	+04:39 (1563.) ●
Run	21 km	05:23:02	02:03:14	05:52 min/km	-02:56 (19.) ●	-07:38 (641.) ●
Total	113 km	05:23:02	05:23:02	20.99 km/h	-01:54:48 (14.) ●	-30:34 (456.) ●

Ovr	Gen	Div	Name	#	AG
273	11	9	Team Taurus Relay	134	XRELAY	COL	00:30:25	02:55:03	01:35:19	05:06:21
318	12	10	Team Juancho Correlon	117	XRELAY	COL	00:26:23	02:38:17	01:59:16	05:10:52
354	13	11	Team Reditus	131	XRELAY	USA	00:25:02	03:04:48	01:40:44	05:14:33
429	14	12	Team Fenix Team	148	XRELAY	COL	00:38:13	02:33:24	02:04:56	05:21:15
447	15	13	Team Rodasteam	132	XRELAY	COL	00:37:41	02:55:31	01:44:03	05:22:20
456	16	14	Team Ponal	128	XRELAY	USA	00:35:57	02:40:14	02:03:14	05:23:02
512	18	15	Team Promitri	129	XRELAY	COL	00:35:44	02:41:56	02:04:51	05:27:19
529	19	16	Team Triaron	140	XRELAY	COL	00:30:12	02:54:11	01:59:56	05:28:29
596	20	17	Team Just Ironman 2021	118	XRELAY	COL	00:31:03	02:45:34	02:11:54	05:32:50
652	21	18	Team Ironrelay	115	XRELAY	COL	00:25:24	02:53:34	02:13:24	05:37:01