Juan Carlos Frias Quiros -
Ironman 70.3 Cartagena 2021

Quick facts

1365/1087/56All/Gender/AG

M50-54Age group

1460Bib number

MEXNationality


35:14	2:57:49	3:00:47	6:42:36

Compare Juan Carlos Frias Quiros with other athletes!

1460 Frias Quiros

1238 Llinas Cianci ×

225 Gomez Franco ×

297 Schellerd ×

824 Cuellar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:14	00:35:14	01:51 min/100m	-05:14 (20.) ●	-01:50 (503.) ●	-02:15 (597.) ●
Transition		00:40:18	00:05:04	-	-00:59 (27.) ●	-00:32 (577.) ●	-00:34 (724.) ●
Bike	45.1 km	02:09:18	01:29:00	30.4 km/h	+01:37 (43.) ●	+03:32 (862.) ●	+00:11 (993.) ●
Bike	90.1 km	03:38:07	01:28:49	30.4 km/h	+03:01 (46.) ●	+05:23 (942.) ●	+02:21 (1106.) ●
Bike	90.1 km	03:38:07	02:57:49	30.4 km/h	+04:38 (44.) ●	+08:55 (897.) ●	+02:32 (1040.) ●
Transition		03:41:49	00:03:42	-	-01:16 (21.) ●	-00:43 (532.) ●	-00:38 (701.) ●
Run	0.4 km	03:43:59	00:02:10	05:25 min/km	-00:01 (39.) ●	+00:10 (940.) ●	+00:08 (1149.) ●
Run	2.7 km	03:57:40	00:13:41	05:56 min/km	+00:26 (42.) ●	+01:22 (960.) ●	+01:08 (1188.) ●
Run	3.9 km	04:05:54	00:08:14	06:51 min/km	+00:52 (54.) ●	+01:20 (1050.) ●	+01:14 (1335.) ●
Run	5.4 km	04:17:45	00:11:51	07:53 min/km	+02:00 (57.) ●	+02:42 (1105.) ●	+02:35 (1429.) ●
Run	7 km	04:30:53	00:13:08	08:12 min/km	+03:11 (62.) ●	+03:50 (1158.) ●	+03:44 (1505.) ●
Run	8.2 km	04:42:53	00:12:00	10:00 min/km	+04:00 (65.) ●	+04:31 (1198.) ●	+04:26 (1552.) ●
Run	10.4 km	05:03:47	00:20:54	09:29 min/km	+05:59 (64.) ●	+07:01 (1185.) ●	+06:54 (1539.) ●
Run	12.5 km	05:24:04	00:20:17	09:39 min/km	+05:01 (64.) ●	+06:11 (1173.) ●	+06:03 (1522.) ●
Run	13.7 km	05:35:45	00:11:41	09:44 min/km	+03:29 (65.) ●	+04:05 (1193.) ●	+04:01 (1547.) ●
Run	15.2 km	05:51:00	00:15:15	10:10 min/km	+04:38 (65.) ●	+05:10 (1191.) ●	+05:07 (1547.) ●
Run	16.8 km	06:06:17	00:15:17	09:33 min/km	+04:48 (66.) ●	+05:14 (1190.) ●	+05:12 (1542.) ●
Run	18 km	06:18:07	00:11:50	09:51 min/km	+03:21 (65.) ●	+03:49 (1180.) ●	+03:46 (1532.) ●
Run	20.2 km	06:36:25	00:18:18	08:19 min/km	+02:56 (55.) ●	+03:53 (1101.) ●	+03:49 (1434.) ●
Run	21 km	06:42:36	00:06:11	07:43 min/km	+01:29 (63.) ●	+01:49 (1177.) ●	+01:48 (1528.) ●
Run	21 km	06:42:36	03:00:47	08:36 min/km	+42:09 (64.) ●	+51:07 (1173.) ●	+49:55 (1524.) ●
Total	113 km	06:42:36	06:42:36	16.84 km/h	+39:18 (56.) ●	+56:57 (1087.) ●	+49:00 (1365.) ●

Ovr	Gen	Div	Name	#	AG
1276	1028	51	Elkin M de La Cruz H	1580	M50-54	COL	00:42:50	02:59:12	02:41:45	06:30:03
1312	1048	52	Oscar Gangula	1111	M50-54	COL	00:40:30	02:57:59	02:41:28	06:34:19
1324	1055	53	Mauricio Polanco	1335	M50-54	COL	00:55:41	03:01:35	02:27:50	06:35:47
1347	1073	54	Milton Harold Llinas Cianci	1238	M50-54	COL	00:40:28	02:58:31	02:44:17	06:39:32
1355	1080	55	Cesar Augusto Gomez Franco	225	M50-54	COL	00:40:23	02:57:29	02:47:53	06:41:02
1365	1087	56	Juan Carlos Frias Quiros	1460	M50-54	MEX	00:35:14	02:57:49	03:00:47	06:42:36
1380	1097	57	Andre Schellerd	297	M50-54	COL	00:46:32	03:05:00	02:44:41	06:45:34
1433	1127	58	Arturo Cuellar	824	M50-54	COL	00:35:09	03:22:51	02:43:04	06:53:07
1461	1148	59	David Lozano	1475	M50-54	MEX	00:42:07	03:22:14	02:40:24	07:01:12
1485	1161	60	Jose Omar Torres Penaloza	1384	M50-54	COL	00:54:12	03:04:23	02:54:33	07:06:54