Guillermo Gonzalo Gamboa Holguin -
Ironman 70.3 Cartagena 2021

  Quick facts

835/712/163All/Gender/AG

M30-34Age group

1509Bib number

PERNationality

39:182:45:232:17:49 5:51:15

  Compare Guillermo Gonzalo Gamboa Holguin with other athletes!

1509 Gamboa Holguin
1654 Florez Penaloza × 
761 Salamanca Molano × 
1199 Gonzalez Botero × 
1695 Montenegro Portilla × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:18 00:39:1802:04 min/100m+02:56 (182.) +02:14 (832.) +01:49 (1026.)
Transition 00:45:28 00:06:10 - +00:41 (174.) +00:34 (851.) +00:32 (1086.)
Bike45.1 km 02:11:23 01:25:5531.5 km/h+02:28 (159.) +00:27 (698.) -02:54 (789.)
Bike90.1 km 03:30:51 01:19:2833.98 km/h-02:03 (111.) -03:58 (462.) -07:00 (503.)
Bike90.1 km 03:30:51 02:45:2332.69 km/h+00:25 (137.) -03:31 (586.) -09:54 (648.)
Transition 03:33:26 00:02:35 - -01:31 (56.) -01:50 (189.) -01:45 (262.)
Run0.4 km 03:35:27 00:02:0105:02 min/km+00:07 (174.) +00:01 (746.) -00:01 (873.)
Run2.7 km 03:48:27 00:13:0005:39 min/km+01:08 (184.) +00:41 (861.) +00:27 (1041.)
Run3.9 km 03:55:34 00:07:0705:55 min/km+00:28 (178.) +00:13 (796.) +00:07 (960.)
Run5.4 km 04:05:32 00:09:5806:38 min/km+01:11 (203.) +00:49 (909.) +00:42 (1135.)
Run7 km 04:14:54 00:09:2205:51 min/km+00:25 (167.) +00:04 (731.) -00:02 (892.)
Run8.2 km 04:22:23 00:07:2906:14 min/km+00:16 (164.) ±00:00 (712.) -00:05 (870.)
Run10.4 km 04:36:06 00:13:4306:14 min/km+00:28 (157.) -00:10 (659.) -00:17 (816.)
Run12.5 km 04:51:38 00:15:3207:23 min/km+02:01 (195.) +01:26 (876.) +01:18 (1116.)
Run13.7 km 04:59:34 00:07:5606:36 min/km+00:36 (178.) +00:20 (812.) +00:16 (1004.)
Run15.2 km 05:10:37 00:11:0307:22 min/km+01:20 (193.) +00:58 (876.) +00:55 (1121.)
Run16.8 km 05:20:24 00:09:4706:06 min/km+00:06 (143.) -00:16 (619.) -00:18 (768.)
Run18 km 05:28:18 00:07:5406:35 min/km+00:11 (149.) -00:07 (648.) -00:10 (804.)
Run20.2 km 05:45:10 00:16:5207:40 min/km+02:49 (208.) +02:27 (980.) +02:23 (1281.)
Run21 km 05:51:15 00:06:0507:36 min/km+01:52 (240.) +01:43 (1167.) +01:42 (1518.)
Run21 km 05:51:15 02:17:4906:33 min/km+12:58 (182.) +08:09 (828.) +06:57 (1038.)
Total 113 km 05:51:15 05:51:1519.3 km/h+15:29 (163.) +05:36 (712.) -02:21 (835.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance