Daniela Lara -
Ironman 70.3 Cartagena 2021

Quick facts

306/19/6All/Gender/AG

F25-29Age group

1773Bib number

USANationality


34:00	2:33:56	1:54:30	5:09:24

Compare Daniela Lara with other athletes!

1773 Lara

813 Neme ×

1038 Villanueva R ×

605 Salgado Isaza ×

892 Hernandez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:00	00:34:00	01:47 min/100m	-02:52 (14.) ●	-05:29 (51.) ●	-03:29 (479.) ●
Transition		00:38:23	00:04:23	-	-01:08 (16.) ●	-01:32 (57.) ●	-01:15 (441.) ●
Bike	45.1 km	01:58:34	01:20:11	33.75 km/h	-11:30 (5.) ●	-15:20 (23.) ●	-08:38 (439.) ●
Bike	90.1 km	03:12:19	01:13:45	36.61 km/h	-14:39 (4.) ●	-18:05 (8.) ●	-12:43 (188.) ●
Bike	90.1 km	03:12:19	02:33:56	35.12 km/h	-26:09 (3.) ●	-33:25 (10.) ●	-21:21 (301.) ●
Transition		03:14:54	00:02:35	-	-01:03 (10.) ●	-01:50 (33.) ●	-01:45 (264.) ●
Run	0.4 km	03:16:50	00:01:56	04:50 min/km	-00:07 (20.) ●	-00:15 (70.) ●	-00:06 (708.) ●
Run	2.7 km	03:27:55	00:11:05	04:49 min/km	-01:32 (9.) ●	-02:28 (32.) ●	-01:28 (439.) ●
Run	3.9 km	03:34:01	00:06:06	05:05 min/km	-00:58 (8.) ●	-01:23 (28.) ●	-00:54 (379.) ●
Run	5.4 km	03:41:58	00:07:57	05:17 min/km	-01:07 (9.) ●	-01:53 (27.) ●	-01:19 (373.) ●
Run	7 km	03:49:53	00:07:55	04:56 min/km	-01:15 (10.) ●	-01:57 (25.) ●	-01:29 (321.) ●
Run	8.2 km	03:56:11	00:06:18	05:15 min/km	-01:03 (9.) ●	-01:36 (26.) ●	-01:16 (316.) ●
Run	10.4 km	04:08:00	00:11:49	05:22 min/km	-01:44 (11.) ●	-02:43 (38.) ●	-02:11 (367.) ●
Run	12.5 km	04:20:07	00:12:07	05:46 min/km	-01:46 (13.) ●	-02:42 (43.) ●	-02:07 (371.) ●
Run	13.7 km	04:26:55	00:06:48	05:40 min/km	-00:40 (16.) ●	-01:11 (54.) ●	-00:52 (461.) ●
Run	15.2 km	04:35:51	00:08:56	05:57 min/km	-00:57 (15.) ●	-01:28 (59.) ●	-01:12 (451.) ●
Run	16.8 km	04:44:50	00:08:59	05:36 min/km	-00:56 (17.) ●	-01:19 (68.) ●	-01:06 (500.) ●
Run	18 km	04:51:58	00:07:08	05:56 min/km	-00:43 (17.) ●	-01:10 (65.) ●	-00:56 (498.) ●
Run	20.2 km	05:05:15	00:13:17	06:02 min/km	-00:32 (23.) ●	-01:28 (83.) ●	-01:12 (556.) ●
Run	21 km	05:09:24	00:04:09	05:11 min/km	-00:04 (25.) ●	-00:19 (93.) ●	-00:14 (677.) ●
Run	21 km	05:09:24	01:54:30	05:27 min/km	-13:24 (11.) ●	-21:52 (40.) ●	-16:22 (399.) ●
Total	113 km	05:09:24	05:09:24	21.91 km/h	-44:36 (6.) ●	-01:04:08 (19.) ●	-44:12 (306.) ●

Ovr	Gen	Div	Name	#	AG
119	3	1	Luisa Fernanda Lopez Trigos	1132	F25-29	COL	00:28:32	02:26:49	01:44:57	04:47:14
188	9	2	Maria Camila Munoz Lozada	1558	F25-29	COL	00:29:16	02:26:42	01:55:16	04:56:44
231	11	3	Karen Ivette Cardona Montenegro	971	F25-29	COL	00:36:32	02:35:49	01:43:39	05:02:08
268	15	4	Paola Neme	813	F25-29	ECU	00:29:04	02:49:28	01:38:31	05:06:02
281	17	5	Sofia Villanueva R	1038	F25-29	COL	00:37:45	02:35:48	01:43:24	05:07:04
306	19	6	Daniela Lara	1773	F25-29	USA	00:34:00	02:33:56	01:54:30	05:09:24
326	22	7	Juanita Salgado Isaza	605	F25-29	COL	00:35:44	02:39:10	01:51:33	05:11:27
391	31	8	Ana Hernandez	892	F25-29	COL	00:33:06	02:53:59	01:44:02	05:18:03
452	33	9	Lina Mendoza	1158	F25-29	COL	00:38:09	02:37:49	01:57:51	05:22:53
460	34	10	Adriana Patricia Diaz Viana	682	F25-29	COL	00:37:41	02:47:51	01:52:03	05:23:12