Alfredo Valdes -
Ironman 70.3 Cartagena 2021

Quick facts

1158/948/45All/Gender/AG

M50-54Age group

255Bib number

USANationality


40:37	2:56:48	2:28:23	6:16:36

Compare Alfredo Valdes with other athletes!

255 Valdes

1653 Carrascal Jacome ×

473 Pena Amaya ×

271 Correa Sarmiento ×

984 Pinzon Pinzon ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:37	00:40:37	02:08 min/100m	+00:09 (41.) ●	+03:33 (921.) ●	+03:08 (1156.) ●
Transition		00:46:57	00:06:20	-	+00:17 (46.) ●	+00:44 (888.) ●	+00:42 (1143.) ●
Bike	45.1 km	02:15:27	01:28:30	30.58 km/h	+01:07 (40.) ●	+03:02 (832.) ●	-00:19 (955.) ●
Bike	90.1 km	03:43:45	01:28:18	30.58 km/h	+02:30 (42.) ●	+04:52 (913.) ●	+01:50 (1067.) ●
Bike	90.1 km	03:43:45	02:56:48	30.58 km/h	+03:37 (41.) ●	+07:54 (872.) ●	+01:31 (1003.) ●
Transition		03:48:13	00:04:28	-	-00:30 (36.) ●	+00:03 (734.) ●	+00:08 (948.) ●
Run	0.4 km	03:49:57	00:01:44	04:20 min/km	-00:27 (6.) ●	-00:16 (280.) ●	-00:18 (309.) ●
Run	2.7 km	04:01:05	00:11:08	04:50 min/km	-02:07 (7.) ●	-01:11 (407.) ●	-01:25 (456.) ●
Run	3.9 km	04:09:17	00:08:12	06:50 min/km	+00:50 (53.) ●	+01:18 (1044.) ●	+01:12 (1328.) ●
Run	5.4 km	04:20:06	00:10:49	07:12 min/km	+00:58 (49.) ●	+01:40 (1012.) ●	+01:33 (1292.) ●
Run	7 km	04:30:49	00:10:43	06:41 min/km	+00:46 (49.) ●	+01:25 (983.) ●	+01:19 (1253.) ●
Run	8.2 km	04:39:21	00:08:32	07:06 min/km	+00:32 (47.) ●	+01:03 (955.) ●	+00:58 (1221.) ●
Run	10.4 km	04:54:19	00:14:58	06:48 min/km	+00:03 (35.) ●	+01:05 (836.) ●	+00:58 (1060.) ●
Run	12.5 km	05:10:17	00:15:58	07:36 min/km	+00:42 (39.) ●	+01:52 (932.) ●	+01:44 (1193.) ●
Run	13.7 km	05:19:08	00:08:51	07:22 min/km	+00:39 (45.) ●	+01:15 (994.) ●	+01:11 (1279.) ●
Run	15.2 km	05:31:00	00:11:52	07:54 min/km	+01:15 (49.) ●	+01:47 (991.) ●	+01:44 (1282.) ●
Run	16.8 km	05:43:04	00:12:04	07:32 min/km	+01:35 (51.) ●	+02:01 (1025.) ●	+01:59 (1339.) ●
Run	18 km	05:53:02	00:09:58	08:18 min/km	+01:29 (55.) ●	+01:57 (1065.) ●	+01:54 (1383.) ●
Run	20.2 km	06:11:22	00:18:20	08:20 min/km	+02:58 (56.) ●	+03:55 (1103.) ●	+03:51 (1437.) ●
Run	21 km	06:16:36	00:05:14	06:32 min/km	+00:32 (54.) ●	+00:52 (1068.) ●	+00:51 (1384.) ●
Run	21 km	06:16:36	02:28:23	07:03 min/km	+09:45 (45.) ●	+18:43 (969.) ●	+17:31 (1235.) ●
Total	113 km	06:16:36	06:16:36	18 km/h	+13:18 (45.) ●	+30:57 (948.) ●	+23:00 (1158.) ●

Ovr	Gen	Div	Name	#	AG
1050	870	40	Miguel Rodriguez	1157	M50-54	COL	00:46:56	03:03:35	02:06:45	06:07:17
1106	912	41	John Santiago Mendoza Torres	1507	M50-54	COL	00:39:32	02:57:57	02:21:26	06:12:21
1134	928	42	Carlos Alberto Sandoval Bautista	1611	M50-54	COL	00:36:56	02:51:53	02:33:29	06:14:34
1138	931	43	Leonardo Enrique Carrascal Jacome	1653	M50-54	COL	00:28:32	02:55:27	02:41:43	06:14:49
1145	936	44	Luis Alfredo Pena Amaya	473	M50-54	COL	00:42:35	02:43:25	02:38:43	06:15:30
1158	948	45	Alfredo Valdes	255	M50-54	USA	00:40:37	02:56:48	02:28:23	06:16:36
1191	971	46	Ignacio Correa Sarmiento	271	M50-54	COL	00:39:55	02:41:59	02:27:46	06:19:18
1194	974	47	Francisco Javier Pinzon Pinzon	984	M50-54	COL	00:58:21	03:04:40	02:03:29	06:19:44
1203	979	48	Camilo Gonzalez	281	M50-54	COL	00:38:48	02:56:56	02:36:46	06:20:54
1269	1023	49	Alonso Ruiz	1074	M50-54	COL	00:49:48	03:05:11	02:22:01	06:29:31