Paola Marino Sosa -
Ironman 70.3 Cartagena 2021
Quick facts
1393/245/50All/Gender/AG
F35-39Age group
343Bib number
COLNationality
48:05 | 3:24:44 | 2:21:53 | 6:47:37 |
Compare Paola Marino Sosa with other athletes!
343 Marino Sosa
981 Romero Rico ×
437 Capera ×
509 Puerta Lopez ×
1505 Carreno Ramirez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:05 | 00:48:05 | 02:31 min/100m | +07:16 (60.) ● | +08:36 (289.) ● | +10:36 (1475.) ● |
Transition | 00:55:36 | 00:07:31 | - | +01:15 (53.) ● | +01:36 (268.) ● | +01:53 (1359.) ● | |
Bike | 45.1 km | 02:39:19 | 01:43:43 | 26.09 km/h | +06:29 (48.) ● | +08:12 (249.) ● | +14:54 (1455.) ● |
Bike | 90.1 km | 04:20:20 | 01:41:01 | 26.73 km/h | +07:34 (53.) ● | +09:11 (254.) ● | +14:33 (1458.) ● |
Bike | 90.1 km | 04:20:20 | 03:24:44 | 26.41 km/h | +14:03 (52.) ● | +17:23 (253.) ● | +29:27 (1458.) ● |
Transition | 04:25:44 | 00:05:24 | - | +00:44 (49.) ● | +00:59 (234.) ● | +01:04 (1184.) ● | |
Run | 0.4 km | 04:27:58 | 00:02:14 | 05:35 min/km | ±00:00 (34.) ● | +00:03 (199.) ● | +00:12 (1242.) ● |
Run | 2.7 km | 04:42:33 | 00:14:35 | 06:20 min/km | +00:38 (44.) ● | +01:02 (229.) ● | +02:02 (1311.) ● |
Run | 3.9 km | 04:50:35 | 00:08:02 | 06:41 min/km | +00:21 (44.) ● | +00:33 (226.) ● | +01:02 (1293.) ● |
Run | 5.4 km | 05:01:04 | 00:10:29 | 06:59 min/km | +00:18 (40.) ● | +00:39 (220.) ● | +01:13 (1236.) ● |
Run | 7 km | 05:11:36 | 00:10:32 | 06:35 min/km | +00:24 (41.) ● | +00:40 (222.) ● | +01:08 (1220.) ● |
Run | 8.2 km | 05:19:45 | 00:08:09 | 06:47 min/km | +00:01 (36.) ● | +00:15 (194.) ● | +00:35 (1109.) ● |
Run | 10.4 km | 05:34:09 | 00:14:24 | 06:32 min/km | -00:28 (29.) ● | -00:08 (166.) ● | +00:24 (962.) ● |
Run | 12.5 km | 05:49:10 | 00:15:01 | 07:09 min/km | -00:15 (30.) ● | +00:12 (179.) ● | +00:47 (1029.) ● |
Run | 13.7 km | 05:57:25 | 00:08:15 | 06:52 min/km | +00:07 (37.) ● | +00:16 (192.) ● | +00:35 (1111.) ● |
Run | 15.2 km | 06:08:27 | 00:11:02 | 07:21 min/km | +00:20 (37.) ● | +00:38 (207.) ● | +00:54 (1117.) ● |
Run | 16.8 km | 06:19:13 | 00:10:46 | 06:43 min/km | +00:17 (38.) ● | +00:28 (202.) ● | +00:41 (1069.) ● |
Run | 18 km | 06:27:48 | 00:08:35 | 07:09 min/km | +00:08 (36.) ● | +00:17 (200.) ● | +00:31 (1061.) ● |
Run | 20.2 km | 06:42:59 | 00:15:11 | 06:54 min/km | -00:01 (36.) ● | +00:26 (188.) ● | +00:42 (992.) ● |
Run | 21 km | 06:47:37 | 00:04:38 | 05:47 min/km | +00:02 (42.) ● | +00:10 (208.) ● | +00:15 (1076.) ● |
Run | 21 km | 06:47:37 | 02:21:53 | 06:45 min/km | +01:52 (37.) ● | +05:31 (200.) ● | +11:01 (1117.) ● |
Total | 113 km | 06:47:37 | 06:47:37 | 16.63 km/h | +25:10 (50.) ● | +34:05 (245.) ● | +54:01 (1393.) ● |