Hernando Espinosa -
Ironman 70.3 Cartagena 2021

Quick facts

1026/849/169All/Gender/AG

M40-44Age group

442Bib number

COLNationality


45:45	2:52:44	2:19:11	6:05:15

Compare Hernando Espinosa with other athletes!

442 Espinosa

1564 Diaz Q ×

1584 Doyel ×

332 Cardenas Diaz ×

248 Ciefuentes ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:45	00:45:45	02:24 min/100m	+07:58 (226.) ●	+08:41 (1111.) ●	+08:16 (1426.) ●
Transition		00:50:47	00:05:02	-	-00:46 (108.) ●	-00:34 (571.) ●	-00:36 (714.) ●
Bike	45.1 km	02:17:15	01:26:28	31.3 km/h	-01:15 (146.) ●	+01:00 (723.) ●	-02:21 (820.) ●
Bike	90.1 km	03:43:31	01:26:16	31.3 km/h	+00:52 (166.) ●	+02:50 (813.) ●	-00:12 (931.) ●
Bike	90.1 km	03:43:31	02:52:44	31.3 km/h	-00:23 (153.) ●	+03:50 (769.) ●	-02:33 (870.) ●
Transition		03:46:04	00:02:33	-	-02:08 (26.) ●	-01:52 (182.) ●	-01:47 (250.) ●
Run	0.4 km	03:48:10	00:02:06	05:15 min/km	+00:06 (172.) ●	+00:06 (846.) ●	+00:04 (1018.) ●
Run	2.7 km	04:01:28	00:13:18	05:46 min/km	+00:54 (189.) ●	+00:59 (911.) ●	+00:45 (1111.) ●
Run	3.9 km	04:09:10	00:07:42	06:25 min/km	+00:46 (202.) ●	+00:48 (978.) ●	+00:42 (1219.) ●
Run	5.4 km	04:19:11	00:10:01	06:40 min/km	+00:48 (187.) ●	+00:52 (913.) ●	+00:45 (1145.) ●
Run	7 km	04:28:51	00:09:40	06:02 min/km	+00:15 (155.) ●	+00:22 (797.) ●	+00:16 (976.) ●
Run	8.2 km	04:36:31	00:07:40	06:23 min/km	+00:11 (155.) ●	+00:11 (774.) ●	+00:06 (954.) ●
Run	10.4 km	04:50:57	00:14:26	06:33 min/km	+00:23 (151.) ●	+00:33 (770.) ●	+00:26 (971.) ●
Run	12.5 km	05:06:03	00:15:06	07:11 min/km	+00:51 (168.) ●	+01:00 (823.) ●	+00:52 (1038.) ●
Run	13.7 km	05:14:01	00:07:58	06:38 min/km	+00:17 (162.) ●	+00:22 (820.) ●	+00:18 (1015.) ●
Run	15.2 km	05:24:46	00:10:45	07:10 min/km	+00:30 (168.) ●	+00:40 (826.) ●	+00:37 (1049.) ●
Run	16.8 km	05:35:47	00:11:01	06:53 min/km	+00:49 (174.) ●	+00:58 (877.) ●	+00:56 (1136.) ●
Run	18 km	05:44:26	00:08:39	07:12 min/km	+00:31 (167.) ●	+00:38 (848.) ●	+00:35 (1085.) ●
Run	20.2 km	06:00:06	00:15:40	07:07 min/km	+01:06 (171.) ●	+01:15 (846.) ●	+01:11 (1092.) ●
Run	21 km	06:05:15	00:05:09	06:26 min/km	+00:45 (215.) ●	+00:47 (1043.) ●	+00:46 (1352.) ●
Run	21 km	06:05:15	02:19:11	06:37 min/km	+08:12 (173.) ●	+09:31 (847.) ●	+08:19 (1069.) ●
Total	113 km	06:05:15	06:05:15	18.56 km/h	+12:53 (169.) ●	+19:36 (849.) ●	+11:39 (1026.) ●

Ovr	Gen	Div	Name	#	AG
996	826	164	Mario Paz Almanza	293	M40-44	COL	00:41:27	02:48:38	02:19:31	06:03:31
1011	838	165	Jairo Bernal	1328	M40-44	COL	00:38:59	03:03:14	02:11:02	06:04:20
1021	845	166	Jhon Alexander Perdomo Medina	1350	M40-44	COL	00:36:54	02:52:07	02:29:15	06:04:57
1022	846	167	Marco F Diaz Q	1564	M40-44	COL	00:42:48	02:48:02	02:17:59	06:05:03
1025	848	168	Nathan Doyel	1584	M40-44	USA	00:38:52	03:04:35	02:07:30	06:05:08
1026	849	169	Hernando Espinosa	442	M40-44	COL	00:45:45	02:52:44	02:19:11	06:05:15
1028	851	170	Carlos Arturo Cardenas Diaz	332	M40-44	COL	00:41:26	02:56:05	02:16:00	06:05:30
1031	853	171	Edwin Ciefuentes	248	M40-44	COL	00:49:10	03:07:01	02:01:59	06:05:55
1033	855	172	John Wilman Oviedo Tellez	1469	M40-44	COL	00:41:31	03:05:20	02:09:58	06:05:58
1035	857	173	Jonatan Moreno Daza	1291	M40-44	COL	00:39:49	02:45:01	02:32:14	06:06:04