Milton Lara Rosellon -
Ironman 70.3 Cartagena 2021
Quick facts
1214/987/33All/Gender/AG
M18-24Age group
474Bib number
COLNationality
49:31 | 2:46:15 | 2:36:59 | 6:21:59 |
Compare Milton Lara Rosellon with other athletes!
474 Lara Rosellon
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619 Ortega ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:31 | 00:49:31 | 02:36 min/100m | +14:53 (39.) ● | +12:27 (1163.) ● | +12:02 (1502.) ● |
Transition | 00:54:25 | 00:04:54 | - | -00:31 (18.) ● | -00:42 (522.) ● | -00:44 (658.) ● | |
Bike | 45.1 km | 02:17:38 | 01:23:13 | 32.52 km/h | -00:54 (22.) ● | -02:15 (558.) ● | -05:36 (614.) ● |
Bike | 90.1 km | 03:40:40 | 01:23:02 | 32.52 km/h | +00:07 (23.) ● | -00:24 (662.) ● | -03:26 (736.) ● |
Bike | 90.1 km | 03:40:40 | 02:46:15 | 32.52 km/h | -00:47 (23.) ● | -02:39 (608.) ● | -09:02 (674.) ● |
Transition | 03:45:00 | 00:04:20 | - | +00:42 (28.) ● | -00:05 (696.) ● | ±00:00 (903.) ● | |
Run | 0.4 km | 03:47:22 | 00:02:22 | 05:55 min/km | +00:27 (37.) ● | +00:22 (1081.) ● | +00:20 (1362.) ● |
Run | 2.7 km | 04:01:57 | 00:14:35 | 06:20 min/km | +02:54 (37.) ● | +02:16 (1040.) ● | +02:02 (1310.) ● |
Run | 3.9 km | 04:10:33 | 00:08:36 | 07:10 min/km | +02:04 (39.) ● | +01:42 (1100.) ● | +01:36 (1406.) ● |
Run | 5.4 km | 04:21:46 | 00:11:13 | 07:28 min/km | +02:25 (37.) ● | +02:04 (1051.) ● | +01:57 (1352.) ● |
Run | 7 km | 04:33:29 | 00:11:43 | 07:19 min/km | +02:47 (38.) ● | +02:25 (1090.) ● | +02:19 (1412.) ● |
Run | 8.2 km | 04:42:44 | 00:09:15 | 07:42 min/km | +01:51 (36.) ● | +01:46 (1057.) ● | +01:41 (1369.) ● |
Run | 10.4 km | 04:58:43 | 00:15:59 | 07:15 min/km | +02:17 (30.) ● | +02:06 (951.) ● | +01:59 (1224.) ● |
Run | 12.5 km | 05:14:47 | 00:16:04 | 07:39 min/km | +02:01 (31.) ● | +01:58 (949.) ● | +01:50 (1212.) ● |
Run | 13.7 km | 05:24:03 | 00:09:16 | 07:43 min/km | +01:44 (35.) ● | +01:40 (1051.) ● | +01:36 (1358.) ● |
Run | 15.2 km | 05:37:12 | 00:13:09 | 08:46 min/km | +03:04 (33.) ● | +03:04 (1102.) ● | +03:01 (1439.) ● |
Run | 16.8 km | 05:49:25 | 00:12:13 | 07:38 min/km | +02:19 (31.) ● | +02:10 (1042.) ● | +02:08 (1364.) ● |
Run | 18 km | 06:00:14 | 00:10:49 | 09:00 min/km | +02:58 (37.) ● | +02:48 (1143.) ● | +02:45 (1489.) ● |
Run | 20.2 km | 06:17:20 | 00:17:06 | 07:46 min/km | +02:51 (33.) ● | +02:41 (1004.) ● | +02:37 (1313.) ● |
Run | 21 km | 06:21:59 | 00:04:39 | 05:48 min/km | +00:29 (31.) ● | +00:17 (849.) ● | +00:16 (1090.) ● |
Run | 21 km | 06:21:59 | 02:36:59 | 07:28 min/km | +30:11 (35.) ● | +27:19 (1045.) ● | +26:07 (1352.) ● |
Total | 113 km | 06:21:59 | 06:21:59 | 17.75 km/h | +44:28 (33.) ● | +36:20 (987.) ● | +28:23 (1214.) ● |