Carolina Vanegas Cruz -
Ironman 70.3 Cartagena 2021

Quick facts

1067/150/54All/Gender/AG

F30-34Age group

562Bib number

COLNationality


35:37	3:08:51	2:18:48	6:08:47

Compare Carolina Vanegas Cruz with other athletes!

562 Vanegas Cruz

307 Arteaga ×

264 Torres ×

1220 Rangel ×

1266 Narvaez Ardila ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:37	00:35:37	01:52 min/100m	-03:18 (27.) ●	-03:52 (75.) ●	-01:52 (638.) ●
Transition		00:38:55	00:03:18	-	-02:29 (4.) ●	-02:37 (7.) ●	-02:20 (88.) ●
Bike	45.1 km	02:13:27	01:34:32	28.62 km/h	+00:20 (50.) ●	-00:59 (159.) ●	+05:43 (1219.) ●
Bike	90.1 km	03:47:46	01:34:19	28.63 km/h	+03:09 (63.) ●	+02:29 (197.) ●	+07:51 (1313.) ●
Bike	90.1 km	03:47:46	03:08:51	28.63 km/h	+03:29 (58.) ●	+01:30 (181.) ●	+13:34 (1278.) ●
Transition		03:49:59	00:02:13	-	-02:05 (11.) ●	-02:12 (18.) ●	-02:07 (157.) ●
Run	0.4 km	03:52:04	00:02:05	05:12 min/km	-00:04 (49.) ●	-00:06 (126.) ●	+00:03 (978.) ●
Run	2.7 km	04:04:32	00:12:28	05:25 min/km	-00:49 (41.) ●	-01:05 (107.) ●	-00:05 (881.) ●
Run	3.9 km	04:11:51	00:07:19	06:05 min/km	±00:00 (58.) ●	-00:10 (156.) ●	+00:19 (1063.) ●
Run	5.4 km	04:25:00	00:13:09	08:45 min/km	+03:34 (103.) ●	+03:19 (304.) ●	+03:53 (1518.) ●
Run	7 km	04:34:47	00:09:47	06:06 min/km	+00:07 (58.) ●	-00:05 (157.) ●	+00:23 (1009.) ●
Run	8.2 km	04:45:24	00:10:37	08:50 min/km	+02:53 (102.) ●	+02:43 (305.) ●	+03:03 (1506.) ●
Run	10.4 km	05:04:15	00:18:51	08:34 min/km	+04:38 (101.) ●	+04:19 (303.) ●	+04:51 (1484.) ●
Run	12.5 km	05:17:29	00:13:14	06:18 min/km	-01:14 (36.) ●	-01:35 (86.) ●	-01:00 (637.) ●
Run	13.7 km	05:24:39	00:07:10	05:58 min/km	-00:41 (34.) ●	-00:49 (85.) ●	-00:30 (650.) ●
Run	15.2 km	05:34:18	00:09:39	06:26 min/km	-00:34 (41.) ●	-00:45 (113.) ●	-00:29 (730.) ●
Run	16.8 km	05:43:56	00:09:38	06:01 min/km	-00:30 (43.) ●	-00:40 (108.) ●	-00:27 (718.) ●
Run	18 km	05:51:32	00:07:36	06:20 min/km	-00:28 (43.) ●	-00:42 (104.) ●	-00:28 (684.) ●
Run	20.2 km	06:04:38	00:13:06	05:57 min/km	-01:22 (31.) ●	-01:39 (74.) ●	-01:23 (517.) ●
Run	21 km	06:08:47	00:04:09	05:11 min/km	-00:16 (38.) ●	-00:19 (91.) ●	-00:14 (669.) ●
Run	21 km	06:08:47	02:18:48	06:36 min/km	+05:14 (68.) ●	+02:26 (185.) ●	+07:56 (1058.) ●
Total	113 km	06:08:47	06:08:47	18.38 km/h	+00:51 (54.) ●	-04:45 (150.) ●	+15:11 (1067.) ●

Ovr	Gen	Div	Name	#	AG
997	137	49	Maria Eugenia Montes	705	F30-34	COL	00:44:53	02:57:40	02:09:27	06:03:37
1001	138	50	Maria Reyes	975	F30-34	COL	00:38:40	03:06:55	02:08:26	06:03:53
1030	144	51	Natalia Pabon Osuna	1489	F30-34	COL	00:41:28	03:15:34	01:56:55	06:05:53
1051	146	52	Nathalia Arteaga	307	F30-34	COL	00:40:27	03:02:46	02:17:29	06:07:18
1064	149	53	Claudia Torres	264	F30-34	COL	00:42:28	03:15:11	01:59:26	06:08:34
1067	150	54	Carolina Vanegas Cruz	562	F30-34	COL	00:35:37	03:08:51	02:18:48	06:08:47
1072	151	55	Yesika Rangel	1220	F30-34	COL	00:43:09	02:53:08	02:24:19	06:09:22
1103	158	56	Veronica Narvaez Ardila	1266	F30-34	COL	00:32:59	02:56:55	02:31:29	06:12:09
1110	160	57	Cristal Danelia Salas Gomez	579	F30-34	COL	00:43:50	03:22:51	01:57:40	06:12:39
1111	161	58	Kerly Yulieth Ponguta	1708	F30-34	COL	00:39:53	03:06:48	02:18:10	06:12:41