Cristal Danelia Salas Gomez -
Ironman 70.3 Cartagena 2021

Quick facts

1110/160/57All/Gender/AG

F30-34Age group

579Bib number

COLNationality


43:50	3:22:51	1:57:40	6:12:39

Compare Cristal Danelia Salas Gomez with other athletes!

579 Salas Gomez

1220 Rangel ×

1266 Narvaez Ardila ×

1708 Ponguta ×

326 Gonzalez Pineda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:50	00:43:50	02:18 min/100m	+04:55 (89.) ●	+04:21 (252.) ●	+06:21 (1360.) ●
Transition		00:49:15	00:05:25	-	-00:22 (45.) ●	-00:30 (135.) ●	-00:13 (856.) ●
Bike	45.1 km	02:30:47	01:41:32	26.65 km/h	+07:20 (79.) ●	+06:01 (229.) ●	+12:43 (1404.) ●
Bike	90.1 km	04:12:06	01:41:19	26.65 km/h	+10:09 (85.) ●	+09:29 (257.) ●	+14:51 (1463.) ●
Bike	90.1 km	04:12:06	03:22:51	26.65 km/h	+17:29 (82.) ●	+15:30 (241.) ●	+27:34 (1437.) ●
Transition		04:14:59	00:02:53	-	-01:25 (24.) ●	-01:32 (54.) ●	-01:27 (374.) ●
Run	0.4 km	04:16:48	00:01:49	04:32 min/km	-00:20 (16.) ●	-00:22 (27.) ●	-00:13 (433.) ●
Run	2.7 km	04:28:27	00:11:39	05:03 min/km	-01:38 (24.) ●	-01:54 (56.) ●	-00:54 (606.) ●
Run	3.9 km	04:34:54	00:06:27	05:22 min/km	-00:52 (27.) ●	-01:02 (59.) ●	-00:33 (571.) ●
Run	5.4 km	04:43:44	00:08:50	05:53 min/km	-00:45 (37.) ●	-01:00 (95.) ●	-00:26 (737.) ●
Run	7 km	04:52:08	00:08:24	05:15 min/km	-01:16 (21.) ●	-01:28 (48.) ●	-01:00 (479.) ●
Run	8.2 km	04:59:09	00:07:01	05:50 min/km	-00:43 (33.) ●	-00:53 (87.) ●	-00:33 (659.) ●
Run	10.4 km	05:11:08	00:11:59	05:26 min/km	-02:14 (18.) ●	-02:33 (40.) ●	-02:01 (395.) ●
Run	12.5 km	05:23:24	00:12:16	05:50 min/km	-02:12 (21.) ●	-02:33 (49.) ●	-01:58 (399.) ●
Run	13.7 km	05:30:26	00:07:02	05:51 min/km	-00:49 (30.) ●	-00:57 (76.) ●	-00:38 (583.) ●
Run	15.2 km	05:39:42	00:09:16	06:10 min/km	-00:57 (31.) ●	-01:08 (84.) ●	-00:52 (568.) ●
Run	16.8 km	05:48:54	00:09:12	05:44 min/km	-00:56 (29.) ●	-01:06 (80.) ●	-00:53 (585.) ●
Run	18 km	05:55:59	00:07:05	05:54 min/km	-00:59 (26.) ●	-01:13 (61.) ●	-00:59 (476.) ●
Run	20.2 km	06:08:45	00:12:46	05:48 min/km	-01:42 (24.) ●	-01:59 (62.) ●	-01:43 (450.) ●
Run	21 km	06:12:39	00:03:54	04:52 min/km	-00:31 (25.) ●	-00:34 (56.) ●	-00:29 (470.) ●
Run	21 km	06:12:39	01:57:40	05:36 min/km	-15:54 (24.) ●	-18:42 (53.) ●	-13:12 (482.) ●
Total	113 km	06:12:39	06:12:39	18.19 km/h	+04:43 (57.) ●	-00:53 (160.) ●	+19:03 (1110.) ●

Ovr	Gen	Div	Name	#	AG
1051	146	52	Nathalia Arteaga	307	F30-34	COL	00:40:27	03:02:46	02:17:29	06:07:18
1064	149	53	Claudia Torres	264	F30-34	COL	00:42:28	03:15:11	01:59:26	06:08:34
1067	150	54	Carolina Vanegas Cruz	562	F30-34	COL	00:35:37	03:08:51	02:18:48	06:08:47
1072	151	55	Yesika Rangel	1220	F30-34	COL	00:43:09	02:53:08	02:24:19	06:09:22
1103	158	56	Veronica Narvaez Ardila	1266	F30-34	COL	00:32:59	02:56:55	02:31:29	06:12:09
1110	160	57	Cristal Danelia Salas Gomez	579	F30-34	COL	00:43:50	03:22:51	01:57:40	06:12:39
1111	161	58	Kerly Yulieth Ponguta	1708	F30-34	COL	00:39:53	03:06:48	02:18:10	06:12:41
1114	162	59	Monica Gonzalez Pineda	326	F30-34	COL	00:39:34	03:21:21	01:58:44	06:12:59
1120	165	60	Claudia Joo Novoa	311	F30-34	PER	00:28:33	03:15:41	02:20:25	06:13:10
1122	166	61	Laura Munoz Castro	495	F30-34	COL	00:40:02	03:03:24	02:16:42	06:13:16