Juan Carlos Alfonso -
Ironman 70.3 Cartagena 2021

Quick facts

613/531/8All/Gender/AG

M55-59Age group

616Bib number

COLNationality


37:42	2:47:47	1:59:45	5:34:25

Compare Juan Carlos Alfonso with other athletes!

616 Alfonso

724 Carrera ×

197 Cardenas ×

864 Araque ×

1793 Reyes Mancera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:42	00:37:42	01:59 min/100m	-01:57 (15.) ●	+00:38 (709.) ●	+00:13 (871.) ●
Transition		00:41:31	00:03:49	-	-02:29 (3.) ●	-01:47 (184.) ●	-01:49 (230.) ●
Bike	45.1 km	02:05:30	01:23:59	32.22 km/h	-05:46 (9.) ●	-01:29 (596.) ●	-04:50 (660.) ●
Bike	90.1 km	03:29:18	01:23:48	32.22 km/h	-04:48 (9.) ●	+00:22 (700.) ●	-02:40 (784.) ●
Bike	90.1 km	03:29:18	02:47:47	32.22 km/h	-10:34 (8.) ●	-01:07 (639.) ●	-07:30 (713.) ●
Transition		03:34:40	00:05:22	-	+00:10 (17.) ●	+00:57 (900.) ●	+01:02 (1173.) ●
Run	0.4 km	03:36:55	00:02:15	05:37 min/km	+00:01 (20.) ●	+00:15 (1019.) ●	+00:13 (1267.) ●
Run	2.7 km	03:49:05	00:12:10	05:17 min/km	-01:16 (10.) ●	-00:09 (673.) ●	-00:23 (796.) ●
Run	3.9 km	03:55:47	00:06:42	05:35 min/km	-01:00 (10.) ●	-00:12 (619.) ●	-00:18 (734.) ●
Run	5.4 km	04:04:35	00:08:48	05:51 min/km	-01:25 (10.) ●	-00:21 (604.) ●	-00:28 (721.) ●
Run	7 km	04:13:10	00:08:35	05:21 min/km	-01:44 (9.) ●	-00:43 (478.) ●	-00:49 (562.) ●
Run	8.2 km	04:19:58	00:06:48	05:40 min/km	-01:30 (9.) ●	-00:41 (468.) ●	-00:46 (540.) ●
Run	10.4 km	04:32:23	00:12:25	05:38 min/km	-03:01 (8.) ●	-01:28 (419.) ●	-01:35 (497.) ●
Run	12.5 km	04:45:22	00:12:59	06:10 min/km	-02:33 (10.) ●	-01:07 (471.) ●	-01:15 (564.) ●
Run	13.7 km	04:52:26	00:07:04	05:53 min/km	-01:28 (10.) ●	-00:32 (504.) ●	-00:36 (603.) ●
Run	15.2 km	05:01:40	00:09:14	06:09 min/km	-01:44 (9.) ●	-00:51 (455.) ●	-00:54 (559.) ●
Run	16.8 km	05:10:41	00:09:01	05:38 min/km	-02:29 (8.) ●	-01:02 (423.) ●	-01:04 (511.) ●
Run	18 km	05:17:36	00:06:55	05:45 min/km	-02:10 (6.) ●	-01:06 (340.) ●	-01:09 (398.) ●
Run	20.2 km	05:30:33	00:12:57	05:53 min/km	-02:30 (9.) ●	-01:28 (403.) ●	-01:32 (486.) ●
Run	21 km	05:34:25	00:03:52	04:49 min/km	-00:44 (8.) ●	-00:30 (378.) ●	-00:31 (441.) ●
Run	21 km	05:34:25	01:59:45	05:42 min/km	-23:33 (8.) ●	-09:55 (457.) ●	-11:07 (542.) ●
Total	113 km	05:34:25	05:34:25	20.27 km/h	-38:23 (8.) ●	-11:14 (531.) ●	-19:11 (613.) ●

Ovr	Gen	Div	Name	#	AG
143	130	1	Enrique Jaramillo S	738	M55-59	COL	00:29:04	02:27:06	01:49:31	04:50:59
220	202	2	Mauricio Zarama	769	M55-59	COL	00:32:59	02:30:33	01:48:11	05:00:48
234	213	3	Benhur Gomez Perez	714	M55-59	COL	00:32:24	02:24:07	01:57:23	05:02:19
265	241	4	Jose Mauricio Castro Ortiz	1231	M55-59	COL	00:32:19	02:30:28	01:54:06	05:05:47
304	275	5	Erick Lonis Bolanos	543	M55-59	CRI	00:34:00	02:35:33	01:50:41	05:09:17
372	331	6	Jorge Carrera	724	M55-59	COL	00:35:13	02:31:42	01:59:47	05:16:02
522	457	7	John Cardenas	197	M55-59	COL	00:40:13	02:48:44	01:48:27	05:28:04
613	531	8	Juan Carlos Alfonso	616	M55-59	COL	00:37:42	02:47:47	01:59:45	05:34:25
700	607	9	Manuel Araque	864	M55-59	ECU	00:38:14	02:51:26	02:01:45	05:40:11
764	659	10	Angelo Omar Reyes Mancera	1793	M55-59	COL	00:34:36	02:57:14	02:07:13	05:46:07