Luis Rincon Ochoa -
Ironman 70.3 Cartagena 2021

  Quick facts

406/362/68All/Gender/AG

M40-44Age group

733Bib number

COLNationality

29:512:38:592:03:16 5:19:18

  Compare Luis Rincon Ochoa with other athletes!

733 Rincon Ochoa
1750 Burbano × 
1449 Cura Castro × 
800 Coronell × 
1337 Ospina × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:51 00:29:5101:34 min/100m-07:56 (21.) -07:13 (116.) -07:38 (144.)
Transition 00:34:15 00:04:24 - -01:24 (65.) -01:12 (361.) -01:14 (452.)
Bike45.1 km 01:53:50 01:19:3534 km/h-08:08 (66.) -05:53 (380.) -09:14 (410.)
Bike90.1 km 03:13:14 01:19:2434.01 km/h-06:00 (81.) -04:02 (457.) -07:04 (497.)
Bike90.1 km 03:13:14 02:38:5934 km/h-14:08 (73.) -09:55 (410.) -16:18 (443.)
Transition 03:16:02 00:02:48 - -01:53 (38.) -01:37 (256.) -01:32 (343.)
Run0.4 km 03:17:59 00:01:5704:52 min/km-00:03 (113.) -00:03 (630.) -00:05 (730.)
Run2.7 km 03:28:56 00:10:5704:45 min/km-01:27 (69.) -01:22 (363.) -01:36 (405.)
Run3.9 km 03:35:26 00:06:3005:25 min/km-00:26 (100.) -00:24 (524.) -00:30 (607.)
Run5.4 km 03:43:56 00:08:3005:39 min/km-00:43 (90.) -00:39 (495.) -00:46 (577.)
Run7 km 03:52:33 00:08:3705:23 min/km-00:48 (86.) -00:41 (488.) -00:47 (575.)
Run8.2 km 03:59:28 00:06:5505:45 min/km-00:34 (100.) -00:34 (507.) -00:39 (597.)
Run10.4 km 04:12:16 00:12:4805:49 min/km-01:15 (93.) -01:05 (487.) -01:12 (589.)
Run12.5 km 04:25:51 00:13:3506:28 min/km-00:40 (117.) -00:31 (600.) -00:39 (731.)
Run13.7 km 04:33:35 00:07:4406:26 min/km+00:03 (144.) +00:08 (739.) +00:04 (912.)
Run15.2 km 04:43:53 00:10:1806:52 min/km+00:03 (144.) +00:13 (739.) +00:10 (921.)
Run16.8 km 04:53:38 00:09:4506:05 min/km-00:27 (122.) -00:18 (611.) -00:20 (758.)
Run18 km 05:01:27 00:07:4906:30 min/km-00:19 (124.) -00:12 (622.) -00:15 (769.)
Run20.2 km 05:15:09 00:13:4206:13 min/km-00:52 (106.) -00:43 (527.) -00:47 (649.)
Run21 km 05:19:18 00:04:0905:11 min/km-00:15 (115.) -00:13 (565.) -00:14 (676.)
Run21 km 05:19:18 02:03:1605:52 min/km-07:43 (102.) -06:24 (539.) -07:36 (643.)
Total 113 km 05:19:18 05:19:1821.23 km/h-33:04 (68.) -26:21 (362.) -34:18 (406.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance