Juan Carlos Cruz Valderruten -
Ironman 70.3 Cartagena 2021

Quick facts

1535/1191/11All/Gender/AG

M60-64Age group

744Bib number

COLNationality


48:27	3:27:21	3:01:23	7:34:28

Compare Juan Carlos Cruz Valderruten with other athletes!

744 Cruz Valderruten

929 Tilaguy ×

942 Moralesrussi Russi ×

1098 Grande Torres ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:27	00:48:27	02:33 min/100m	+07:03 (10.) ●	+11:23 (1150.) ●	+10:58 (1482.) ●
Transition		00:56:28	00:08:01	-	+01:11 (9.) ●	+02:25 (1087.) ●	+02:23 (1410.) ●
Bike	45.1 km	02:42:57	01:46:29	25.41 km/h	+09:17 (11.) ●	+21:01 (1174.) ●	+17:40 (1479.) ●
Bike	90.1 km	04:23:49	01:40:52	26.77 km/h	+08:23 (9.) ●	+17:26 (1161.) ●	+14:24 (1456.) ●
Bike	90.1 km	04:23:49	03:27:21	26.07 km/h	+17:40 (11.) ●	+38:27 (1174.) ●	+32:04 (1479.) ●
Transition		04:33:05	00:09:16	-	+03:10 (11.) ●	+04:51 (1177.) ●	+04:56 (1532.) ●
Run	0.4 km	04:35:41	00:02:36	06:30 min/km	-00:02 (8.) ●	+00:36 (1146.) ●	+00:34 (1474.) ●
Run	2.7 km	04:52:40	00:16:59	07:23 min/km	+02:25 (11.) ●	+04:40 (1165.) ●	+04:26 (1501.) ●
Run	3.9 km	05:02:14	00:09:34	07:58 min/km	+01:32 (11.) ●	+02:40 (1160.) ●	+02:34 (1498.) ●
Run	5.4 km	05:15:09	00:12:55	08:36 min/km	+01:58 (11.) ●	+03:46 (1157.) ●	+03:39 (1501.) ●
Run	7 km	05:28:40	00:13:31	08:26 min/km	+02:23 (11.) ●	+04:13 (1173.) ●	+04:07 (1523.) ●
Run	8.2 km	05:39:10	00:10:30	08:45 min/km	+01:46 (11.) ●	+03:01 (1153.) ●	+02:56 (1499.) ●
Run	10.4 km	05:58:04	00:18:54	08:35 min/km	+02:26 (11.) ●	+05:01 (1140.) ●	+04:54 (1486.) ●
Run	12.5 km	06:17:45	00:19:41	09:22 min/km	+02:58 (11.) ●	+05:35 (1159.) ●	+05:27 (1504.) ●
Run	13.7 km	06:28:09	00:10:24	08:40 min/km	+01:38 (11.) ●	+02:48 (1146.) ●	+02:44 (1490.) ●
Run	15.2 km	06:41:50	00:13:41	09:07 min/km	+02:11 (11.) ●	+03:36 (1135.) ●	+03:33 (1478.) ●
Run	16.8 km	06:56:19	00:14:29	09:03 min/km	+03:01 (11.) ●	+04:26 (1176.) ●	+04:24 (1526.) ●
Run	18 km	07:07:22	00:11:03	09:12 min/km	+02:08 (11.) ●	+03:02 (1151.) ●	+02:59 (1501.) ●
Run	20.2 km	07:27:54	00:20:32	09:20 min/km	+04:29 (12.) ●	+06:07 (1181.) ●	+06:03 (1534.) ●
Run	21 km	07:34:28	00:06:34	08:12 min/km	+01:49 (12.) ●	+02:12 (1194.) ●	+02:11 (1547.) ●
Run	21 km	07:34:28	03:01:23	08:38 min/km	+30:42 (11.) ●	+51:43 (1174.) ●	+50:31 (1526.) ●
Total	113 km	07:34:28	07:34:28	14.92 km/h	+59:46 (11.) ●	+01:48:49 (1191.) ●	+01:40:52 (1535.) ●

Ovr	Gen	Div	Name	#	AG
1395	1106	6	Carlos Eduardo Pinto Robledo	1583	M60-64	COL	00:35:28	03:26:42	02:30:07	06:47:47
1425	1123	7	Jorge Mario Mejia Parra	1140	M60-64	COL	00:34:28	03:05:56	03:00:22	06:52:27
1446	1139	8	Francisco Javier Vergara Moreno	1680	M60-64	COL	00:40:20	03:19:12	02:45:33	06:57:06
1459	1146	9	Nestor Tilaguy	929	M60-64	COL	00:46:03	03:26:11	02:33:36	06:58:50
1472	1155	10	Miguel Angel Moralesrussi Russi	942	M60-64	COL	00:52:39	03:17:15	02:41:46	07:03:08
1535	1191	11	Juan Carlos Cruz Valderruten	744	M60-64	COL	00:48:27	03:27:21	03:01:23	07:34:28
1563	1205	12	Jose Ricardo Grande Torres	1098	M60-64	COL	00:44:21	03:58:33	03:05:52	08:09:36