Rafael Andres Avellaneda Fernandez -
Ironman 70.3 Cartagena 2021

  Quick facts

1006/833/202All/Gender/AG

M35-39Age group

798Bib number

COLNationality

36:182:49:492:26:07 6:04:06

  Compare Rafael Andres Avellaneda Fernandez with other athletes!

798 Avellaneda Fernandez
1615 Puche × 
1193 Zapata Perez × 
1472 Perdomo × 
381 Ras × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:18 00:36:1801:54 min/100m-00:07 (153.) -00:46 (591.) -01:11 (712.)
Transition 00:42:06 00:05:48 - +00:28 (193.) +00:12 (776.) +00:10 (986.)
Bike45.1 km 02:09:03 01:26:5731.12 km/h+02:47 (184.) +01:29 (746.) -01:52 (851.)
Bike90.1 km 03:31:55 01:22:5232.58 km/h+00:57 (167.) -00:34 (653.) -03:36 (727.)
Bike90.1 km 03:31:55 02:49:4931.83 km/h+03:44 (176.) +00:55 (705.) -05:28 (792.)
Transition 03:37:59 00:06:04 - +01:50 (246.) +01:39 (1001.) +01:44 (1306.)
Run0.4 km 03:40:02 00:02:0305:07 min/km+00:04 (197.) +00:03 (786.) +00:01 (930.)
Run2.7 km 03:52:30 00:12:2805:25 min/km+00:15 (188.) +00:09 (745.) -00:05 (883.)
Run3.9 km 03:59:49 00:07:1906:05 min/km+00:30 (213.) +00:25 (874.) +00:19 (1065.)
Run5.4 km 04:11:14 00:11:2507:36 min/km+02:26 (250.) +02:16 (1068.) +02:09 (1378.)
Run7 km 04:20:49 00:09:3505:59 min/km+00:27 (199.) +00:17 (779.) +00:11 (952.)
Run8.2 km 04:28:26 00:07:3706:20 min/km+00:18 (188.) +00:08 (755.) +00:03 (928.)
Run10.4 km 04:43:21 00:14:5506:46 min/km+01:20 (200.) +01:02 (829.) +00:55 (1046.)
Run12.5 km 04:59:24 00:16:0307:38 min/km+02:18 (228.) +01:57 (946.) +01:49 (1209.)
Run13.7 km 05:08:18 00:08:5407:25 min/km+01:28 (241.) +01:18 (1004.) +01:14 (1292.)
Run15.2 km 05:20:43 00:12:2508:16 min/km+02:28 (247.) +02:20 (1049.) +02:17 (1365.)
Run16.8 km 05:31:54 00:11:1106:59 min/km+01:16 (213.) +01:08 (901.) +01:06 (1167.)
Run18 km 05:42:46 00:10:5209:03 min/km+03:00 (271.) +02:51 (1145.) +02:48 (1491.)
Run20.2 km 05:59:58 00:17:1207:49 min/km+03:04 (241.) +02:47 (1018.) +02:43 (1330.)
Run21 km 06:04:06 00:04:0805:09 min/km-00:07 (142.) -00:14 (552.) -00:15 (661.)
Run21 km 06:04:06 02:26:0706:57 min/km+18:47 (227.) +16:27 (945.) +15:15 (1206.)
Total 113 km 06:04:06 06:04:0618.62 km/h+24:42 (202.) +18:27 (833.) +10:30 (1006.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance