Catty Lee Abello Howard -
Ironman 70.3 Cartagena 2021
Quick facts
1489/282/59All/Gender/AG
F35-39Age group
986Bib number
COLNationality
44:46 | 3:48:55 | 2:19:33 | 7:07:32 |
Compare Catty Lee Abello Howard with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:46 | 00:44:46 | 02:21 min/100m | +03:57 (54.) ● | +05:17 (263.) ● | +07:17 (1387.) ● |
Transition | 00:54:29 | 00:09:43 | - | +03:27 (61.) ● | +03:48 (299.) ● | +04:05 (1505.) ● | |
Bike | 45.1 km | 03:00:48 | 02:06:19 | 21.42 km/h | +29:05 (64.) ● | +30:48 (308.) ● | +37:30 (1562.) ● |
Bike | 90.1 km | 04:43:24 | 01:42:36 | 26.32 km/h | +09:09 (55.) ● | +10:46 (271.) ● | +16:08 (1486.) ● |
Bike | 90.1 km | 04:43:24 | 03:48:55 | 23.62 km/h | +38:14 (63.) ● | +41:34 (300.) ● | +53:38 (1544.) ● |
Transition | 04:47:59 | 00:04:35 | - | -00:05 (37.) ● | +00:10 (180.) ● | +00:15 (979.) ● | |
Run | 0.4 km | 04:50:42 | 00:02:43 | 06:47 min/km | +00:29 (63.) ● | +00:32 (295.) ● | +00:41 (1504.) ● |
Run | 2.7 km | 05:04:38 | 00:13:56 | 06:03 min/km | -00:01 (34.) ● | +00:23 (197.) ● | +01:23 (1223.) ● |
Run | 3.9 km | 05:12:28 | 00:07:50 | 06:31 min/km | +00:09 (37.) ● | +00:21 (205.) ● | +00:50 (1245.) ● |
Run | 5.4 km | 05:21:59 | 00:09:31 | 06:20 min/km | -00:40 (23.) ● | -00:19 (144.) ● | +00:15 (991.) ● |
Run | 7 km | 05:32:19 | 00:10:20 | 06:27 min/km | +00:12 (39.) ● | +00:28 (213.) ● | +00:56 (1178.) ● |
Run | 8.2 km | 05:40:23 | 00:08:04 | 06:43 min/km | -00:04 (33.) ● | +00:10 (184.) ● | +00:30 (1078.) ● |
Run | 10.4 km | 05:55:07 | 00:14:44 | 06:41 min/km | -00:08 (34.) ● | +00:12 (182.) ● | +00:44 (1020.) ● |
Run | 12.5 km | 06:10:13 | 00:15:06 | 07:11 min/km | -00:10 (31.) ● | +00:17 (182.) ● | +00:52 (1037.) ● |
Run | 13.7 km | 06:18:27 | 00:08:14 | 06:51 min/km | +00:06 (36.) ● | +00:15 (188.) ● | +00:34 (1101.) ● |
Run | 15.2 km | 06:29:27 | 00:11:00 | 07:20 min/km | +00:18 (36.) ● | +00:36 (205.) ● | +00:52 (1108.) ● |
Run | 16.8 km | 06:39:56 | 00:10:29 | 06:33 min/km | ±00:00 (32.) ● | +00:11 (179.) ● | +00:24 (990.) ● |
Run | 18 km | 06:48:16 | 00:08:20 | 06:56 min/km | -00:07 (32.) ● | +00:02 (178.) ● | +00:16 (965.) ● |
Run | 20.2 km | 07:02:53 | 00:14:37 | 06:38 min/km | -00:35 (23.) ● | -00:08 (150.) ● | +00:08 (846.) ● |
Run | 21 km | 07:07:32 | 00:04:39 | 05:48 min/km | +00:03 (44.) ● | +00:11 (211.) ● | +00:16 (1085.) ● |
Run | 21 km | 07:07:32 | 02:19:33 | 06:38 min/km | -00:28 (33.) ● | +03:11 (189.) ● | +08:41 (1073.) ● |
Total | 113 km | 07:07:32 | 07:07:32 | 15.86 km/h | +45:05 (59.) ● | +54:00 (282.) ● | +01:13:56 (1489.) ● |