Luciana de Benedictis -
Ironman 70.3 Florida 2021
Quick facts
594/131/22All/Gender/AG
F35-39Age group
1029Bib number
BRANationality
43:11 | 3:15:24 | 2:20:07 | 6:30:11 |
Compare Luciana de Benedictis with other athletes!
1029 de Benedictis
175 McCormick ×
481 Ruyle ×
205 Somers ×
519 Gremmert ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:11 | 00:43:11 | 02:16 min/100m | -01:36 (20.) ● | -02:06 (122.) ● | -00:50 (551.) ● |
Transition | 00:49:10 | 00:05:59 | - | -00:21 (23.) ● | -00:32 (135.) ● | -00:27 (556.) ● | |
Bike | 43.8 km | 02:19:13 | 01:30:03 | 29.18 km/h | -02:00 (19.) ● | -01:48 (134.) ● | +02:03 (669.) ● |
Bike | 71.7 km | 03:21:20 | 01:02:07 | 26.95 km/h | +01:10 (27.) ● | +01:19 (180.) ● | +03:52 (779.) ● |
Bike | 89.6 km | 04:04:34 | 00:43:14 | 24.84 km/h | +01:21 (28.) ● | +01:20 (177.) ● | +02:53 (769.) ● |
Bike | 89.6 km | 04:04:34 | 03:15:24 | 27.51 km/h | +00:31 (24.) ● | +00:51 (163.) ● | +08:48 (736.) ● |
Transition | 04:10:04 | 00:05:30 | - | -00:13 (25.) ● | -00:15 (153.) ● | -00:11 (610.) ● | |
Run | 2.3 km | 04:25:38 | 00:15:34 | 06:46 min/km | +01:19 (33.) ● | +01:06 (205.) ● | +01:32 (797.) ● |
Run | 4.4 km | 04:41:30 | 00:15:52 | 07:33 min/km | +02:23 (37.) ● | +01:51 (215.) ● | +02:14 (832.) ● |
Run | 8.4 km | 05:06:35 | 00:25:05 | 06:16 min/km | -00:27 (19.) ● | -01:30 (116.) ● | -01:00 (498.) ● |
Run | 12.8 km | 05:36:11 | 00:29:36 | 06:43 min/km | -01:25 (19.) ● | -02:27 (105.) ● | -02:00 (432.) ● |
Run | 14.8 km | 05:50:32 | 00:14:21 | 07:10 min/km | -00:01 (25.) ● | -00:29 (127.) ● | -00:22 (510.) ● |
Run | 18.8 km | 06:15:32 | 00:25:00 | 06:15 min/km | -02:04 (17.) ● | -02:54 (96.) ● | -02:50 (383.) ● |
Run | 21.3 km | 06:30:11 | 00:14:39 | 05:51 min/km | -02:02 (17.) ● | -02:03 (84.) ● | -02:01 (341.) ● |
Run | 21.3 km | 06:30:11 | 02:20:07 | 06:34 min/km | -02:17 (22.) ● | -06:26 (120.) ● | -04:27 (488.) ● |
Total | 112.8 km | 06:30:11 | 06:30:11 | 17.35 km/h | -03:56 (22.) ● | -08:28 (131.) ● | +02:53 (594.) ● |