Janisse Post -
Ironman 70.3 Florida 2021
Quick facts
912/230/28All/Gender/AG
F45-49Age group
1052Bib number
USANationality
46:18 | 3:41:48 | 2:44:05 | 7:31:23 |
Compare Janisse Post with other athletes!
1052 Post
539 Speek ×
1147 Caputa ×
531 Wargo ×
640 Dawley ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:18 | 00:46:18 | 02:26 min/100m | +00:38 (18.) ● | +01:01 (168.) ● | +02:17 (715.) ● |
Transition | 00:55:39 | 00:09:21 | - | +02:54 (30.) ● | +02:50 (245.) ● | +02:55 (946.) ● | |
Bike | 43.8 km | 02:38:58 | 01:43:19 | 25.44 km/h | +12:43 (32.) ● | +11:28 (242.) ● | +15:19 (996.) ● |
Bike | 71.7 km | 03:52:14 | 01:13:16 | 22.85 km/h | +13:39 (31.) ● | +12:28 (248.) ● | +15:01 (995.) ● |
Bike | 89.6 km | 04:37:27 | 00:45:13 | 23.75 km/h | +04:23 (29.) ● | +03:19 (206.) ● | +04:52 (858.) ● |
Bike | 89.6 km | 04:37:27 | 03:41:48 | 24.24 km/h | +30:45 (31.) ● | +27:15 (236.) ● | +35:12 (970.) ● |
Transition | 04:47:18 | 00:09:51 | - | +03:59 (31.) ● | +04:06 (261.) ● | +04:10 (1003.) ● | |
Run | 2.3 km | 05:02:28 | 00:15:10 | 06:35 min/km | +00:34 (23.) ● | +00:42 (194.) ● | +01:08 (756.) ● |
Run | 4.4 km | 05:17:38 | 00:15:10 | 07:13 min/km | +01:13 (24.) ● | +01:09 (194.) ● | +01:32 (764.) ● |
Run | 8.4 km | 05:47:27 | 00:29:49 | 07:27 min/km | +02:43 (24.) ● | +03:14 (212.) ● | +03:44 (811.) ● |
Run | 12.8 km | 06:22:54 | 00:35:27 | 08:03 min/km | +02:44 (24.) ● | +03:24 (203.) ● | +03:51 (774.) ● |
Run | 14.8 km | 06:39:57 | 00:17:03 | 08:31 min/km | +02:04 (26.) ● | +02:13 (216.) ● | +02:20 (818.) ● |
Run | 18.8 km | 07:12:31 | 00:32:34 | 08:08 min/km | +04:07 (24.) ● | +04:40 (222.) ● | +04:44 (846.) ● |
Run | 21.3 km | 07:31:23 | 00:18:52 | 07:32 min/km | +02:03 (26.) ● | +02:10 (215.) ● | +02:12 (791.) ● |
Run | 21.3 km | 07:31:23 | 02:44:05 | 07:42 min/km | +15:28 (24.) ● | +17:32 (205.) ● | +19:31 (789.) ● |
Total | 112.8 km | 07:31:23 | 07:31:23 | 14.99 km/h | +53:44 (28.) ● | +52:44 (230.) ● | +01:04:05 (912.) ● |