Rob Lamke -
Ironman 70.3 Florida 2021
Quick facts
579/435/46All/Gender/AG
M50-54Age group
1087Bib number
USANationality
38:07 | 2:56:30 | 2:40:45 | 6:27:54 |
Compare Rob Lamke with other athletes!
1087 Lamke
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:07 | 00:38:07 | 02:00 min/100m | -06:13 (15.) ● | -05:25 (210.) ● | -05:54 (263.) ● |
Transition | 00:43:42 | 00:05:35 | - | -00:57 (37.) ● | -00:54 (342.) ● | -00:51 (476.) ● | |
Bike | 43.8 km | 02:02:57 | 01:19:15 | 33.16 km/h | -06:31 (19.) ● | -07:13 (201.) ● | -08:45 (232.) ● |
Bike | 71.7 km | 02:58:38 | 00:55:41 | 30.06 km/h | -01:13 (41.) ● | -01:31 (390.) ● | -02:34 (494.) ● |
Bike | 89.6 km | 03:40:12 | 00:41:34 | 25.84 km/h | +02:33 (56.) ● | +01:53 (526.) ● | +01:13 (695.) ● |
Bike | 89.6 km | 03:40:12 | 02:56:30 | 30.46 km/h | -05:11 (35.) ● | -06:51 (337.) ● | -10:06 (412.) ● |
Transition | 03:47:09 | 00:06:57 | - | +00:57 (49.) ● | +01:10 (567.) ● | +01:16 (800.) ● | |
Run | 2.3 km | 04:04:12 | 00:17:03 | 07:24 min/km | +02:45 (61.) ● | +03:09 (644.) ● | +03:01 (905.) ● |
Run | 4.4 km | 04:19:37 | 00:15:25 | 07:20 min/km | +01:43 (54.) ● | +01:54 (560.) ● | +01:47 (786.) ● |
Run | 8.4 km | 04:48:41 | 00:29:04 | 07:16 min/km | +03:01 (52.) ● | +03:10 (548.) ● | +02:59 (770.) ● |
Run | 12.8 km | 05:23:36 | 00:34:55 | 07:56 min/km | +03:21 (52.) ● | +03:28 (530.) ● | +03:19 (748.) ● |
Run | 14.8 km | 05:39:35 | 00:15:59 | 07:59 min/km | +01:19 (51.) ● | +01:19 (503.) ● | +01:16 (713.) ● |
Run | 18.8 km | 06:10:17 | 00:30:42 | 07:40 min/km | +03:25 (54.) ● | +02:56 (518.) ● | +02:52 (742.) ● |
Run | 21.3 km | 06:27:54 | 00:17:37 | 07:02 min/km | +00:56 (49.) ● | +01:00 (477.) ● | +00:57 (681.) ● |
Run | 21.3 km | 06:27:54 | 02:40:45 | 07:32 min/km | +16:30 (53.) ● | +16:56 (543.) ● | +16:11 (765.) ● |
Total | 112.8 km | 06:27:54 | 06:27:54 | 17.45 km/h | +05:06 (46.) ● | +04:56 (435.) ● | +00:36 (579.) ● |