Spencer Adams -
Ironman 70.3 Florida 2021
Quick facts
381/289/56All/Gender/AG
M30-34Age group
130Bib number
USANationality
35:18 | 3:09:31 | 2:05:49 | 6:00:29 |
Compare Spencer Adams with other athletes!
130 Adams
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:18 | 00:35:18 | 01:51 min/100m | -07:57 (16.) ● | -08:14 (112.) ● | -08:43 (134.) ● |
Transition | 00:40:12 | 00:04:54 | - | -01:25 (43.) ● | -01:35 (241.) ● | -01:32 (346.) ● | |
Bike | 43.8 km | 02:12:18 | 01:32:06 | 28.53 km/h | +06:11 (103.) ● | +05:38 (569.) ● | +04:06 (739.) ● |
Bike | 71.7 km | 03:08:58 | 00:56:40 | 29.54 km/h | -00:07 (77.) ● | -00:32 (430.) ● | -01:35 (552.) ● |
Bike | 89.6 km | 03:49:43 | 00:40:45 | 26.36 km/h | +01:24 (87.) ● | +01:04 (483.) ● | +00:24 (634.) ● |
Bike | 89.6 km | 03:49:43 | 03:09:31 | 28.37 km/h | +07:28 (88.) ● | +06:10 (499.) ● | +02:55 (644.) ● |
Transition | 03:54:40 | 00:04:57 | - | -00:31 (71.) ● | -00:50 (354.) ● | -00:44 (512.) ● | |
Run | 2.3 km | 04:06:18 | 00:11:38 | 05:03 min/km | -02:05 (36.) ● | -02:16 (198.) ● | -02:24 (249.) ● |
Run | 4.4 km | 04:17:49 | 00:11:31 | 05:29 min/km | -01:44 (44.) ● | -02:00 (236.) ● | -02:07 (308.) ● |
Run | 8.4 km | 04:40:18 | 00:22:29 | 05:37 min/km | -02:58 (45.) ● | -03:25 (240.) ● | -03:36 (321.) ● |
Run | 12.8 km | 05:07:33 | 00:27:15 | 06:11 min/km | -03:41 (47.) ● | -04:12 (229.) ● | -04:21 (313.) ● |
Run | 14.8 km | 05:20:02 | 00:12:29 | 06:14 min/km | -01:53 (40.) ● | -02:11 (219.) ● | -02:14 (298.) ● |
Run | 18.8 km | 05:45:09 | 00:25:07 | 06:16 min/km | -02:22 (51.) ● | -02:39 (287.) ● | -02:43 (393.) ● |
Run | 21.3 km | 06:00:29 | 00:15:20 | 06:08 min/km | -01:03 (55.) ● | -01:17 (303.) ● | -01:20 (421.) ● |
Run | 21.3 km | 06:00:29 | 02:05:49 | 05:54 min/km | -15:46 (44.) ● | -18:00 (235.) ● | -18:45 (324.) ● |
Total | 112.8 km | 06:00:29 | 06:00:29 | 18.77 km/h | -18:11 (56.) ● | -22:29 (289.) ● | -26:49 (381.) ● |