Heljar Hansen -
Ironman 70.3 Florida 2021
Quick facts
405/305/29All/Gender/AG
M50-54Age group
139Bib number
NORNationality
37:34 | 3:06:04 | 2:10:49 | 6:04:47 |
Compare Heljar Hansen with other athletes!
139 Hansen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:34 | 00:37:34 | 01:58 min/100m | -06:46 (14.) ● | -05:58 (180.) ● | -06:27 (227.) ● |
Transition | 00:42:59 | 00:05:25 | - | -01:07 (32.) ● | -01:04 (319.) ● | -01:01 (442.) ● | |
Bike | 43.8 km | 02:11:05 | 01:28:06 | 29.83 km/h | +02:20 (47.) ● | +01:38 (462.) ● | +00:06 (581.) ● |
Bike | 71.7 km | 03:08:47 | 00:57:42 | 29.01 km/h | +00:48 (45.) ● | +00:30 (462.) ● | -00:33 (600.) ● |
Bike | 89.6 km | 03:49:03 | 00:40:16 | 26.67 km/h | +01:15 (47.) ● | +00:35 (460.) ● | -00:05 (601.) ● |
Bike | 89.6 km | 03:49:03 | 03:06:04 | 28.89 km/h | +04:23 (47.) ● | +02:43 (470.) ● | -00:32 (600.) ● |
Transition | 03:53:58 | 00:04:55 | - | -01:05 (29.) ● | -00:52 (347.) ● | -00:46 (504.) ● | |
Run | 2.3 km | 04:07:03 | 00:13:05 | 05:41 min/km | -01:13 (33.) ● | -00:49 (366.) ● | -00:57 (481.) ● |
Run | 4.4 km | 04:20:35 | 00:13:32 | 06:26 min/km | -00:10 (39.) ● | +00:01 (415.) ● | -00:06 (564.) ● |
Run | 8.4 km | 04:44:53 | 00:24:18 | 06:04 min/km | -01:45 (35.) ● | -01:36 (328.) ● | -01:47 (448.) ● |
Run | 12.8 km | 05:13:14 | 00:28:21 | 06:26 min/km | -03:13 (25.) ● | -03:06 (270.) ● | -03:15 (370.) ● |
Run | 14.8 km | 05:26:06 | 00:12:52 | 06:26 min/km | -01:48 (24.) ● | -01:48 (241.) ● | -01:51 (337.) ● |
Run | 18.8 km | 05:50:41 | 00:24:35 | 06:08 min/km | -02:42 (28.) ● | -03:11 (265.) ● | -03:15 (361.) ● |
Run | 21.3 km | 06:04:47 | 00:14:06 | 05:38 min/km | -02:35 (21.) ● | -02:31 (222.) ● | -02:34 (295.) ● |
Run | 21.3 km | 06:04:47 | 02:10:49 | 06:08 min/km | -13:26 (28.) ● | -13:00 (282.) ● | -13:45 (389.) ● |
Total | 112.8 km | 06:04:47 | 06:04:47 | 18.55 km/h | -18:01 (29.) ● | -18:11 (305.) ● | -22:31 (405.) ● |