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Grace Bender -
Ironman 70.3 Florida 2021

Quick facts

300/61/8All/Gender/AG

F25-29Age group

295Bib number

USANationality


37:08	3:03:11	1:58:51	5:48:40

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Compare Grace Bender with other athletes!

295 Bender

272 Valdes Vial ×

956 Ledger ×

1107 Carlson ×

974 Nelson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:08	00:37:08	01:57 min/100m	-07:04 (8.) ●	-08:09 (37.) ●	-06:53 (203.) ●
Transition		00:42:12	00:05:04	-	-02:06 (9.) ●	-01:27 (88.) ●	-01:22 (375.) ●
Bike	43.8 km	02:11:24	01:29:12	29.46 km/h	-05:14 (11.) ●	-02:39 (117.) ●	+01:12 (628.) ●
Bike	71.7 km	03:06:49	00:55:25	30.21 km/h	-08:28 (7.) ●	-05:23 (85.) ●	-02:50 (477.) ●
Bike	89.6 km	03:45:23	00:38:34	27.85 km/h	-04:51 (8.) ●	-03:20 (95.) ●	-01:47 (483.) ●
Bike	89.6 km	03:45:23	03:03:11	29.35 km/h	-18:33 (8.) ●	-11:22 (105.) ●	-03:25 (543.) ●
Transition		03:49:49	00:04:26	-	-02:11 (8.) ●	-01:19 (103.) ●	-01:15 (421.) ●
Run	2.3 km	04:02:02	00:12:13	05:18 min/km	-02:15 (10.) ●	-02:15 (65.) ●	-01:49 (344.) ●
Run	4.4 km	04:13:40	00:11:38	05:32 min/km	-02:56 (6.) ●	-02:23 (66.) ●	-02:00 (320.) ●
Run	8.4 km	04:35:13	00:21:33	05:23 min/km	-05:42 (6.) ●	-05:02 (46.) ●	-04:32 (250.) ●
Run	12.8 km	05:00:20	00:25:07	05:42 min/km	-08:05 (5.) ●	-06:56 (31.) ●	-06:29 (189.) ●
Run	14.8 km	05:11:58	00:11:38	05:49 min/km	-03:46 (4.) ●	-03:12 (35.) ●	-03:05 (195.) ●
Run	18.8 km	05:34:33	00:22:35	05:38 min/km	-06:04 (6.) ●	-05:19 (44.) ●	-05:15 (230.) ●
Run	21.3 km	05:48:40	00:14:07	05:38 min/km	-02:45 (9.) ●	-02:35 (69.) ●	-02:33 (296.) ●
Run	21.3 km	05:48:40	01:58:51	05:34 min/km	-31:33 (4.) ●	-27:42 (46.) ●	-25:43 (240.) ●
Total	112.8 km	05:48:40	05:48:40	19.41 km/h	-01:01:27 (8.) ●	-49:59 (61.) ●	-38:38 (300.) ●

Ovr	Gen	Div	Name	#	AG
106	12	1	Maude Sirois	239	F25-29	CAN	00:31:35	02:29:46	02:05:15	05:11:53
140	16	2	Melanie Henderson	783	F25-29	ZAF	00:39:34	02:39:56	01:50:35	05:18:29
150	19	3	Tara Rooney	146	F25-29	USA	00:38:06	02:59:03	01:38:01	05:21:35
164	23	4	Casey Thompson	1161	F25-29	USA	00:37:07	02:38:12	02:01:13	05:23:52
219	36	5	Madison Rodenstine	937	F25-29	USA	00:34:50	02:45:21	02:06:54	05:35:09
236	40	6	Valentina Valdes Vial	272	F25-29	CHL	00:41:37	02:53:15	01:55:16	05:38:11
297	58	7	Kimberly Ledger	956	F25-29	USA	00:37:37	02:51:00	02:10:34	05:48:15
300	61	8	Grace Bender	295	F25-29	USA	00:37:08	03:03:11	01:58:51	05:48:40
393	86	9	Laura Carlson	1107	F25-29	USA	00:42:11	03:07:04	02:01:54	06:03:14
460	100	10	Victoria Nelson	974	F25-29	USA	00:41:18	03:12:27	02:11:01	06:12:33

All Results

Statistics: Ironman 70.3 Florida 2021

Results: Ironman 70.3 Florida 2021

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