aidiagnostics

Ad

Ryan Long -
Ironman 70.3 Florida 2021

Quick facts

13/13/3All/Gender/AG

M35-39Age group

304Bib number

USANationality


29:58	2:23:21	1:36:09	4:34:41

aidiagnostics

Ad

Compare Ryan Long with other athletes!

304 Long

1178 Lowenthal ×

630 Liebig ×

400 McRae ×

494 Martinez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:58	00:29:58	01:34 min/100m	-14:01 (5.) ●	-13:34 (21.) ●	-14:03 (25.) ●
Transition		00:32:54	00:02:56	-	-03:13 (1.) ●	-03:33 (13.) ●	-03:30 (20.) ●
Bike	43.8 km	01:42:32	01:09:38	37.74 km/h	-16:08 (5.) ●	-16:50 (16.) ●	-18:22 (16.) ●
Bike	71.7 km	02:26:15	00:43:43	38.29 km/h	-12:06 (6.) ●	-13:29 (22.) ●	-14:32 (22.) ●
Bike	89.6 km	02:56:15	00:30:00	35.8 km/h	-09:01 (3.) ●	-09:41 (10.) ●	-10:21 (10.) ●
Bike	89.6 km	02:56:15	02:23:21	37.5 km/h	-37:15 (4.) ●	-40:00 (12.) ●	-43:15 (12.) ●
Transition		02:58:32	00:02:17	-	-03:13 (7.) ●	-03:30 (17.) ●	-03:24 (27.) ●
Run	2.3 km	03:08:05	00:09:33	04:09 min/km	-03:59 (6.) ●	-04:21 (37.) ●	-04:29 (46.) ●
Run	4.4 km	03:17:00	00:08:55	04:14 min/km	-04:18 (6.) ●	-04:36 (31.) ●	-04:43 (38.) ●
Run	8.4 km	03:34:12	00:17:12	04:18 min/km	-07:57 (6.) ●	-08:42 (27.) ●	-08:53 (33.) ●
Run	12.8 km	03:54:14	00:20:02	04:33 min/km	-10:21 (4.) ●	-11:25 (21.) ●	-11:34 (22.) ●
Run	14.8 km	04:03:38	00:09:24	04:42 min/km	-04:51 (6.) ●	-05:16 (27.) ●	-05:19 (28.) ●
Run	18.8 km	04:22:49	00:19:11	04:47 min/km	-07:42 (13.) ●	-08:35 (49.) ●	-08:39 (57.) ●
Run	21.3 km	04:34:41	00:11:52	04:44 min/km	-04:10 (18.) ●	-04:45 (67.) ●	-04:48 (77.) ●
Run	21.3 km	04:34:41	01:36:09	04:30 min/km	-43:18 (7.) ●	-47:40 (33.) ●	-48:25 (37.) ●
Total	112.8 km	04:34:41	04:34:41	24.64 km/h	-01:41:00 (3.) ●	-01:48:17 (13.) ●	-01:52:37 (13.) ●

Ovr	Gen	Div	Name	#	AG
7	7	1	Steven Lowenthal	1178	M35-39	GTM	00:29:16	02:28:43	01:23:59	04:27:20
9	9	2	Louis-William Liebig	630	M35-39	USA	00:29:32	02:18:50	01:34:04	04:28:03
13	13	3	Ryan Long	304	M35-39	USA	00:29:58	02:23:21	01:36:09	04:34:41
17	17	4	Audie McRae	400	M35-39	USA	00:27:15	02:39:21	01:24:25	04:36:29
19	19	5	Felix Martinez	494	M35-39	VEN	00:37:09	02:19:35	01:34:43	04:38:08
22	22	6	Alvaro Sabbagh	46	M35-39	COL	00:33:20	02:23:50	01:39:19	04:41:54
27	27	7	Andres Obando	320	M35-39	CRI	00:28:58	02:27:25	01:41:41	04:43:20
28	28	8	Jaromir Szurlej	880	M35-39	POL	00:37:36	02:31:05	01:28:54	04:43:55
30	30	9	Oscar Leonardo Montero	32	M35-39	COL	00:31:46	02:26:00	01:41:15	04:45:16
36	35	10	Paul Felder	876	M35-39	USA	00:38:27	02:24:03	01:40:35	04:49:03

All Results

Statistics: Ironman 70.3 Florida 2021

Results: Ironman 70.3 Florida 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read