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Lawrence Balkus -
Ironman 70.3 Florida 2021

Quick facts

544/407/42All/Gender/AG

M50-54Age group

363Bib number

USANationality


40:12	3:06:12	2:28:56	6:24:06

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Compare Lawrence Balkus with other athletes!

363 Balkus

56 Bellemare ×

867 Belin ×

354 Menard ×

588 Neuberger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:12	00:40:12	02:06 min/100m	-04:08 (26.) ●	-03:20 (300.) ●	-03:49 (384.) ●
Transition		00:45:46	00:05:34	-	-00:58 (35.) ●	-00:55 (339.) ●	-00:52 (469.) ●
Bike	43.8 km	02:14:07	01:28:21	29.75 km/h	+02:35 (49.) ●	+01:53 (473.) ●	+00:21 (593.) ●
Bike	71.7 km	03:10:55	00:56:48	29.47 km/h	-00:06 (44.) ●	-00:24 (438.) ●	-01:27 (562.) ●
Bike	89.6 km	03:51:58	00:41:03	26.16 km/h	+02:02 (50.) ●	+01:22 (501.) ●	+00:42 (658.) ●
Bike	89.6 km	03:51:58	03:06:12	28.87 km/h	+04:31 (48.) ●	+02:51 (472.) ●	-00:24 (602.) ●
Transition		03:55:10	00:03:12	-	-02:48 (7.) ●	-02:35 (107.) ●	-02:29 (167.) ●
Run	2.3 km	04:08:35	00:13:25	05:50 min/km	-00:53 (41.) ●	-00:29 (400.) ●	-00:37 (533.) ●
Run	4.4 km	04:19:44	00:11:09	05:18 min/km	-02:33 (20.) ●	-02:22 (198.) ●	-02:29 (252.) ●
Run	8.4 km	04:49:20	00:29:36	07:24 min/km	+03:33 (57.) ●	+03:42 (571.) ●	+03:31 (802.) ●
Run	12.8 km	05:21:39	00:32:19	07:20 min/km	+00:45 (40.) ●	+00:52 (412.) ●	+00:43 (577.) ●
Run	14.8 km	05:36:16	00:14:37	07:18 min/km	-00:03 (38.) ●	-00:03 (383.) ●	-00:06 (538.) ●
Run	18.8 km	06:06:44	00:30:28	07:37 min/km	+03:11 (53.) ●	+02:42 (513.) ●	+02:38 (730.) ●
Run	21.3 km	06:24:06	00:17:22	06:56 min/km	+00:41 (43.) ●	+00:45 (456.) ●	+00:42 (651.) ●
Run	21.3 km	06:24:06	02:28:56	06:59 min/km	+04:41 (43.) ●	+05:07 (441.) ●	+04:22 (612.) ●
Total	112.8 km	06:24:06	06:24:06	17.62 km/h	+01:18 (42.) ●	+01:08 (407.) ●	-03:12 (544.) ●

Ovr	Gen	Div	Name	#	AG
508	379	37	Doug Martin	169	M50-54	USA	00:41:07	03:06:36	02:22:28	06:19:55
511	382	38	Joe Lawrence	802	M50-54	USA	00:54:56	02:56:32	02:12:28	06:20:10
526	395	39	Michael Greco	1071	M50-54	USA	00:39:01	02:50:15	02:38:49	06:22:06
535	400	40	Serge Bellemare	56	M50-54	CAN	00:39:45	02:57:30	02:32:21	06:22:55
540	403	41	Bruce Belin	867	M50-54	USA	00:46:49	03:08:52	02:12:52	06:23:31
544	407	42	Lawrence Balkus	363	M50-54	USA	00:40:12	03:06:12	02:28:56	06:24:06
550	413	43	Yves Menard	354	M50-54	USA	00:40:45	02:35:31	02:59:06	06:24:28
557	420	44	Thomas Neuberger	588	M50-54	USA	00:47:37	03:10:35	02:10:56	06:25:11
561	423	45	James Cole	793	M50-54	USA	00:42:45	03:24:17	02:07:25	06:25:33
579	435	46	Rob Lamke	1087	M50-54	USA	00:38:07	02:56:30	02:40:45	06:27:54

All Results

Statistics: Ironman 70.3 Florida 2021

Results: Ironman 70.3 Florida 2021

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