Miriam Cole -
Ironman 70.3 Florida 2021
Quick facts
145/17/3All/Gender/AG
F50-54Age group
41Bib number
USANationality
39:49 | 2:36:38 | 1:55:40 | 5:19:51 |
Compare Miriam Cole with other athletes!
41 Cole
932 Lee ×
700 Kachinsky ×
694 Miller ×
80 Lawrence ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:49 | 00:39:49 | 02:05 min/100m | -04:55 (8.) ● | -05:28 (69.) ● | -04:12 (356.) ● |
Transition | 00:44:14 | 00:04:25 | - | -01:54 (6.) ● | -02:06 (48.) ● | -02:01 (234.) ● | |
Bike | 43.8 km | 02:00:34 | 01:16:20 | 34.43 km/h | -13:54 (2.) ● | -15:31 (8.) ● | -11:40 (137.) ● |
Bike | 71.7 km | 02:47:28 | 00:46:54 | 35.69 km/h | -12:14 (1.) ● | -13:54 (5.) ● | -11:21 (95.) ● |
Bike | 89.6 km | 03:20:52 | 00:33:24 | 32.16 km/h | -07:24 (3.) ● | -08:30 (11.) ● | -06:57 (125.) ● |
Bike | 89.6 km | 03:20:52 | 02:36:38 | 34.32 km/h | -33:32 (2.) ● | -37:55 (7.) ● | -29:58 (116.) ● |
Transition | 03:24:11 | 00:03:19 | - | -01:58 (4.) ● | -02:26 (42.) ● | -02:22 (190.) ● | |
Run | 2.3 km | 03:35:45 | 00:11:34 | 05:01 min/km | -03:57 (4.) ● | -02:54 (40.) ● | -02:28 (236.) ● |
Run | 4.4 km | 03:46:22 | 00:10:37 | 05:03 min/km | -04:08 (4.) ● | -03:24 (22.) ● | -03:01 (170.) ● |
Run | 8.4 km | 04:06:48 | 00:20:26 | 05:06 min/km | -06:57 (4.) ● | -06:09 (22.) ● | -05:39 (159.) ● |
Run | 12.8 km | 04:32:02 | 00:25:14 | 05:44 min/km | -08:03 (4.) ● | -06:49 (35.) ● | -06:22 (199.) ● |
Run | 14.8 km | 04:43:28 | 00:11:26 | 05:43 min/km | -04:06 (4.) ● | -03:24 (30.) ● | -03:17 (170.) ● |
Run | 18.8 km | 05:06:17 | 00:22:49 | 05:42 min/km | -05:51 (5.) ● | -05:05 (48.) ● | -05:01 (244.) ● |
Run | 21.3 km | 05:19:51 | 00:13:34 | 05:25 min/km | -03:28 (4.) ● | -03:08 (51.) ● | -03:06 (242.) ● |
Run | 21.3 km | 05:19:51 | 01:55:40 | 05:25 min/km | -36:30 (4.) ● | -30:53 (30.) ● | -28:54 (189.) ● |
Total | 112.8 km | 05:19:51 | 05:19:51 | 21.16 km/h | -01:18:49 (3.) ● | -01:18:48 (17.) ● | -01:07:27 (145.) ● |