aidiagnostics

Ad

San Palma -
Ironman 70.3 Florida 2021

Quick facts

765/565/79All/Gender/AG

M40-44Age group

479Bib number

USANationality


44:46	3:11:38	2:50:26	6:57:58

aidiagnostics

Ad

Compare San Palma with other athletes!

479 Palma

1191 Williams ×

626 Gonzalez ×

144 Vianna ×

953 Canglin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:46	00:44:46	02:21 min/100m	+01:04 (63.) ●	+01:14 (478.) ●	+00:45 (639.) ●
Transition		00:49:24	00:04:38	-	-01:27 (28.) ●	-01:51 (197.) ●	-01:48 (279.) ●
Bike	43.8 km	02:21:14	01:31:50	28.62 km/h	+06:48 (80.) ●	+05:22 (561.) ●	+03:50 (729.) ●
Bike	71.7 km	03:20:07	00:58:53	28.43 km/h	+02:36 (68.) ●	+01:41 (487.) ●	+00:38 (637.) ●
Bike	89.6 km	04:01:02	00:40:55	26.25 km/h	+01:39 (70.) ●	+01:14 (492.) ●	+00:34 (646.) ●
Bike	89.6 km	04:01:02	03:11:38	28.05 km/h	+11:03 (72.) ●	+08:17 (522.) ●	+05:02 (680.) ●
Transition		04:07:32	00:06:30	-	+00:55 (72.) ●	+00:43 (518.) ●	+00:49 (737.) ●
Run	2.3 km	04:23:20	00:15:48	06:52 min/km	+01:42 (79.) ●	+01:54 (589.) ●	+01:46 (823.) ●
Run	4.4 km	04:38:21	00:15:01	07:09 min/km	+01:14 (72.) ●	+01:30 (536.) ●	+01:23 (747.) ●
Run	8.4 km	05:06:15	00:27:54	06:58 min/km	+01:37 (67.) ●	+02:00 (493.) ●	+01:49 (691.) ●
Run	12.8 km	05:43:54	00:37:39	08:33 min/km	+05:57 (88.) ●	+06:12 (643.) ●	+06:03 (896.) ●
Run	14.8 km	06:00:19	00:16:25	08:12 min/km	+01:41 (76.) ●	+01:45 (537.) ●	+01:42 (758.) ●
Run	18.8 km	06:37:21	00:37:02	09:15 min/km	+09:03 (95.) ●	+09:16 (717.) ●	+09:12 (1009.) ●
Run	21.3 km	06:57:58	00:20:37	08:14 min/km	+03:55 (88.) ●	+04:00 (662.) ●	+03:57 (924.) ●
Run	21.3 km	06:57:58	02:50:26	08:00 min/km	+25:09 (85.) ●	+26:37 (614.) ●	+25:52 (861.) ●
Total	112.8 km	06:57:58	06:57:58	16.19 km/h	+36:44 (79.) ●	+35:00 (565.) ●	+30:40 (765.) ●

Ovr	Gen	Div	Name	#	AG
725	538	74	Robert Gillander	1012	M40-44	USA	00:35:49	03:17:00	02:38:02	06:50:31
731	543	75	Kade Nielson	615	M40-44	USA	00:42:50	03:04:33	02:48:00	06:51:55
739	549	76	Nicholas Ayers	180	M40-44	USA	00:40:04	03:19:59	02:43:03	06:53:50
744	552	77	Matthew Williams	1191	M40-44	USA	00:50:50	03:36:33	02:05:26	06:54:55
753	559	78	Carlos Gonzalez	626	M40-44	USA	00:48:13	03:14:06	02:40:32	06:56:19
765	565	79	San Palma	479	M40-44	USA	00:44:46	03:11:38	02:50:26	06:57:58
771	569	80	Fabricio Vianna	144	M40-44	USA	00:45:16	03:11:52	02:50:27	06:58:29
782	576	81	Anthony Canglin	953	M40-44	USA	00:47:36	03:16:11	02:43:56	07:01:13
792	584	82	Gary Shienbaum	182	M40-44	USA	00:44:50	03:36:53	02:22:11	07:04:01
794	585	83	Timothy Kogelmann	920	M40-44	USA	00:46:40	03:13:25	02:49:17	07:04:21

All Results

Statistics: Ironman 70.3 Florida 2021

Results: Ironman 70.3 Florida 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read