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Rhonda Sawaya -
Ironman 70.3 Florida 2021
Quick facts
678/154/20All/Gender/AG
F50-54Age group
537Bib number
USANationality
52:22 | 3:05:39 | 2:27:22 | 6:42:45 |
Compare Rhonda Sawaya with other athletes!
537 Sawaya
813 Mondeja ×
662 Sturgess ×
152 Hedges ×
754 Vandermay ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:22 | 00:52:22 | 02:45 min/100m | +07:38 (31.) ● | +07:05 (237.) ● | +08:21 (926.) ● |
Transition | 01:01:36 | 00:09:14 | - | +02:55 (31.) ● | +02:43 (243.) ● | +02:48 (940.) ● | |
Bike | 43.8 km | 02:33:17 | 01:31:41 | 28.66 km/h | +01:27 (22.) ● | -00:10 (152.) ● | +03:41 (725.) ● |
Bike | 71.7 km | 03:29:24 | 00:56:07 | 29.83 km/h | -03:01 (17.) ● | -04:41 (103.) ● | -02:08 (521.) ● |
Bike | 89.6 km | 04:07:15 | 00:37:51 | 28.38 km/h | -02:57 (14.) ● | -04:03 (79.) ● | -02:30 (419.) ● |
Bike | 89.6 km | 04:07:15 | 03:05:39 | 28.96 km/h | -04:31 (20.) ● | -08:54 (115.) ● | -00:57 (591.) ● |
Transition | 04:15:23 | 00:08:08 | - | +02:51 (32.) ● | +02:23 (236.) ● | +02:27 (912.) ● | |
Run | 2.3 km | 04:30:00 | 00:14:37 | 06:21 min/km | -00:54 (17.) ● | +00:09 (166.) ● | +00:35 (691.) ● |
Run | 4.4 km | 04:45:38 | 00:15:38 | 07:26 min/km | +00:53 (22.) ● | +01:37 (210.) ● | +02:00 (813.) ● |
Run | 8.4 km | 05:10:09 | 00:24:31 | 06:07 min/km | -02:52 (12.) ● | -02:04 (111.) ● | -01:34 (462.) ● |
Run | 12.8 km | 05:42:35 | 00:32:26 | 07:22 min/km | -00:51 (17.) ● | +00:23 (150.) ● | +00:50 (586.) ● |
Run | 14.8 km | 06:00:39 | 00:18:04 | 09:02 min/km | +02:32 (25.) ● | +03:14 (243.) ● | +03:21 (929.) ● |
Run | 18.8 km | 06:26:52 | 00:26:13 | 06:33 min/km | -02:27 (12.) ● | -01:41 (115.) ● | -01:37 (460.) ● |
Run | 21.3 km | 06:42:45 | 00:15:53 | 06:21 min/km | -01:09 (14.) ● | -00:49 (123.) ● | -00:47 (480.) ● |
Run | 21.3 km | 06:42:45 | 02:27:22 | 06:55 min/km | -04:48 (16.) ● | +00:49 (149.) ● | +02:48 (590.) ● |
Total | 112.8 km | 06:42:45 | 06:42:45 | 16.8 km/h | +04:05 (20.) ● | +04:06 (154.) ● | +15:27 (678.) ● |
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