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Laurie Rose -
Ironman 70.3 Florida 2021
Quick facts
479/108/10All/Gender/AG
F55-59Age group
58Bib number
USANationality
44:05 | 2:59:06 | 2:23:23 | 6:15:22 |
Compare Laurie Rose with other athletes!
58 Rose
48 Fortier ×
171 Smith ×
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328 Hausmann ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:05 | 00:44:05 | 02:19 min/100m | -01:14 (13.) ● | -01:12 (133.) ● | +00:04 (598.) ● |
Transition | 00:49:00 | 00:04:55 | - | -01:41 (9.) ● | -01:36 (82.) ● | -01:31 (349.) ● | |
Bike | 43.8 km | 02:13:48 | 01:24:48 | 30.99 km/h | -06:14 (9.) ● | -07:03 (71.) ● | -03:12 (460.) ● |
Bike | 71.7 km | 03:09:22 | 00:55:34 | 30.13 km/h | -04:43 (9.) ● | -05:14 (88.) ● | -02:41 (487.) ● |
Bike | 89.6 km | 03:48:06 | 00:38:44 | 27.73 km/h | -03:10 (13.) ● | -03:10 (101.) ● | -01:37 (493.) ● |
Bike | 89.6 km | 03:48:06 | 02:59:06 | 30.02 km/h | -14:07 (10.) ● | -15:27 (83.) ● | -07:30 (469.) ● |
Transition | 03:51:59 | 00:03:53 | - | -02:02 (8.) ● | -01:52 (64.) ● | -01:48 (298.) ● | |
Run | 2.3 km | 04:06:30 | 00:14:31 | 06:18 min/km | -01:23 (13.) ● | +00:03 (163.) ● | +00:29 (675.) ● |
Run | 4.4 km | 04:21:38 | 00:15:08 | 07:12 min/km | +00:17 (14.) ● | +01:07 (193.) ● | +01:30 (763.) ● |
Run | 8.4 km | 04:46:48 | 00:25:10 | 06:17 min/km | -02:46 (9.) ● | -01:25 (117.) ● | -00:55 (503.) ● |
Run | 12.8 km | 05:18:17 | 00:31:29 | 07:09 min/km | -01:21 (10.) ● | -00:34 (130.) ● | -00:07 (530.) ● |
Run | 14.8 km | 05:32:54 | 00:14:37 | 07:18 min/km | -00:18 (12.) ● | -00:13 (138.) ● | -00:06 (537.) ● |
Run | 18.8 km | 05:59:36 | 00:26:42 | 06:40 min/km | -01:19 (10.) ● | -01:12 (125.) ● | -01:08 (493.) ● |
Run | 21.3 km | 06:15:22 | 00:15:46 | 06:18 min/km | -00:44 (11.) ● | -00:56 (122.) ● | -00:54 (466.) ● |
Run | 21.3 km | 06:15:22 | 02:23:23 | 06:43 min/km | -07:34 (11.) ● | -03:10 (133.) ● | -01:11 (539.) ● |
Total | 112.8 km | 06:15:22 | 06:15:22 | 18.03 km/h | -26:38 (10.) ● | -23:17 (108.) ● | -11:56 (479.) ● |
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