Edward Nabong -
Ironman 70.3 Florida 2021
Quick facts
228/186/37All/Gender/AG
M30-34Age group
72Bib number
USANationality
40:20 | 2:37:00 | 2:11:38 | 5:36:07 |
Compare Edward Nabong with other athletes!
72 Nabong
375 Klimenko ×
486 Uribe Sanchez ×
289 Marzean ×
1069 Farris ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:20 | 00:40:20 | 02:07 min/100m | -02:55 (55.) ● | -03:12 (308.) ● | -03:41 (393.) ● |
Transition | 00:44:05 | 00:03:45 | - | -02:34 (14.) ● | -02:44 (96.) ● | -02:41 (131.) ● | |
Bike | 43.8 km | 01:58:08 | 01:14:03 | 35.49 km/h | -11:52 (17.) ● | -12:25 (90.) ● | -13:57 (95.) ● |
Bike | 71.7 km | 02:46:55 | 00:48:47 | 34.31 km/h | -08:00 (26.) ● | -08:25 (137.) ● | -09:28 (153.) ● |
Bike | 89.6 km | 03:21:05 | 00:34:10 | 31.43 km/h | -05:11 (24.) ● | -05:31 (149.) ● | -06:11 (172.) ● |
Bike | 89.6 km | 03:21:05 | 02:37:00 | 34.24 km/h | -25:03 (20.) ● | -26:21 (110.) ● | -29:36 (119.) ● |
Transition | 03:24:29 | 00:03:24 | - | -02:04 (27.) ● | -02:23 (139.) ● | -02:17 (209.) ● | |
Run | 2.3 km | 03:35:05 | 00:10:36 | 04:36 min/km | -03:07 (21.) ● | -03:18 (108.) ● | -03:26 (126.) ● |
Run | 4.4 km | 03:46:29 | 00:11:24 | 05:25 min/km | -01:51 (37.) ● | -02:07 (219.) ● | -02:14 (285.) ● |
Run | 8.4 km | 04:09:10 | 00:22:41 | 05:40 min/km | -02:46 (49.) ● | -03:13 (251.) ● | -03:24 (333.) ● |
Run | 12.8 km | 04:37:43 | 00:28:33 | 06:29 min/km | -02:23 (59.) ● | -02:54 (277.) ● | -03:03 (379.) ● |
Run | 14.8 km | 04:51:40 | 00:13:57 | 06:58 min/km | -00:25 (68.) ● | -00:43 (330.) ● | -00:46 (462.) ● |
Run | 18.8 km | 05:18:18 | 00:26:38 | 06:39 min/km | -00:51 (67.) ● | -01:08 (349.) ● | -01:12 (487.) ● |
Run | 21.3 km | 05:36:07 | 00:17:49 | 07:07 min/km | +01:26 (87.) ● | +01:12 (490.) ● | +01:09 (697.) ● |
Run | 21.3 km | 05:36:07 | 02:11:38 | 06:10 min/km | -09:57 (57.) ● | -12:11 (288.) ● | -12:56 (398.) ● |
Total | 112.8 km | 05:36:07 | 05:36:07 | 20.14 km/h | -42:33 (37.) ● | -46:51 (186.) ● | -51:11 (228.) ● |