Rasim Zulfigarov -
Ironman 70.3 Florida 2021

  Quick facts

757/561/97All/Gender/AG

M35-39Age group

792Bib number

AZENationality

48:322:57:172:53:52 6:57:03

  Compare Rasim Zulfigarov with other athletes!

792 Zulfigarov
933 Melton × 
1091 O'Reilly × 
877 Garcia Aleman × 
288 Munoz × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:32 00:48:3202:33 min/100m+04:33 (97.) +05:00 (583.) +04:31 (804.)
Transition 01:00:00 00:11:28 - +05:19 (130.) +04:59 (736.) +05:02 (1039.)
Bike43.8 km 02:26:41 01:26:4130.32 km/h+00:55 (79.) +00:13 (427.) -01:19 (534.)
Bike71.7 km 03:20:35 00:53:5431.06 km/h-01:55 (63.) -03:18 (324.) -04:21 (400.)
Bike89.6 km 03:57:17 00:36:4229.26 km/h-02:19 (53.) -02:59 (270.) -03:39 (333.)
Bike89.6 km 03:57:17 02:57:1730.32 km/h-03:19 (68.) -06:04 (349.) -09:19 (431.)
Transition 04:03:11 00:05:54 - +00:24 (83.) +00:07 (466.) +00:13 (665.)
Run2.3 km 04:21:38 00:18:2708:01 min/km+04:55 (123.) +04:33 (698.) +04:25 (980.)
Run4.4 km 04:39:24 00:17:4608:27 min/km+04:33 (123.) +04:15 (704.) +04:08 (984.)
Run8.4 km 05:13:15 00:33:5108:27 min/km+08:42 (126.) +07:57 (708.) +07:46 (992.)
Run12.8 km 05:50:14 00:36:5908:24 min/km+06:36 (111.) +05:32 (611.) +05:23 (857.)
Run14.8 km 06:06:41 00:16:2708:13 min/km+02:12 (90.) +01:47 (538.) +01:44 (759.)
Run18.8 km 06:38:24 00:31:4307:55 min/km+04:50 (98.) +03:57 (557.) +03:53 (791.)
Run21.3 km 06:57:03 00:18:3907:27 min/km+02:37 (93.) +02:02 (544.) +01:59 (776.)
Run21.3 km 06:57:03 02:53:5208:09 min/km+34:25 (117.) +30:03 (641.) +29:18 (898.)
Total 112.8 km 06:57:03 06:57:0316.23 km/h+41:22 (97.) +34:05 (561.) +29:45 (757.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance