Joe Lawrence -
Ironman 70.3 Florida 2021
Quick facts
511/382/38All/Gender/AG
M50-54Age group
802Bib number
USANationality
54:56 | 2:56:32 | 2:12:28 | 6:20:10 |
Compare Joe Lawrence with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:56 | 00:54:56 | 02:53 min/100m | +10:36 (69.) ● | +11:24 (698.) ● | +10:55 (972.) ● |
Transition | 01:02:45 | 00:07:49 | - | +01:17 (56.) ● | +01:20 (573.) ● | +01:23 (808.) ● | |
Bike | 43.8 km | 02:27:30 | 01:24:45 | 31.01 km/h | -01:01 (40.) ● | -01:43 (377.) ● | -03:15 (458.) ● |
Bike | 71.7 km | 03:21:51 | 00:54:21 | 30.8 km/h | -02:33 (35.) ● | -02:51 (340.) ● | -03:54 (422.) ● |
Bike | 89.6 km | 03:59:17 | 00:37:26 | 28.69 km/h | -01:35 (33.) ● | -02:15 (308.) ● | -02:55 (385.) ● |
Bike | 89.6 km | 03:59:17 | 02:56:32 | 30.45 km/h | -05:09 (36.) ● | -06:49 (338.) ● | -10:04 (413.) ● |
Transition | 04:07:42 | 00:08:25 | - | +02:25 (67.) ● | +02:38 (658.) ● | +02:44 (931.) ● | |
Run | 2.3 km | 04:20:48 | 00:13:06 | 05:41 min/km | -01:12 (34.) ● | -00:48 (367.) ● | -00:56 (482.) ● |
Run | 4.4 km | 04:33:51 | 00:13:03 | 06:12 min/km | -00:39 (36.) ● | -00:28 (379.) ● | -00:35 (511.) ● |
Run | 8.4 km | 04:57:51 | 00:24:00 | 06:00 min/km | -02:03 (34.) ● | -01:54 (315.) ● | -02:05 (429.) ● |
Run | 12.8 km | 05:27:06 | 00:29:15 | 06:38 min/km | -02:19 (31.) ● | -02:12 (301.) ● | -02:21 (415.) ● |
Run | 14.8 km | 05:40:54 | 00:13:48 | 06:54 min/km | -00:52 (32.) ● | -00:52 (316.) ● | -00:55 (442.) ● |
Run | 18.8 km | 06:05:17 | 00:24:23 | 06:05 min/km | -02:54 (27.) ● | -03:23 (255.) ● | -03:27 (347.) ● |
Run | 21.3 km | 06:20:10 | 00:14:53 | 05:57 min/km | -01:48 (28.) ● | -01:44 (273.) ● | -01:47 (376.) ● |
Run | 21.3 km | 06:20:10 | 02:12:28 | 06:13 min/km | -11:47 (31.) ● | -11:21 (296.) ● | -12:06 (409.) ● |
Total | 112.8 km | 06:20:10 | 06:20:10 | 17.8 km/h | -02:38 (38.) ● | -02:48 (382.) ● | -07:08 (511.) ● |