Cynthia Flowers -
Ironman 70.3 Florida 2021
Quick facts
847/206/2All/Gender/AG
F60-64Age group
891Bib number
USANationality
49:31 | 3:25:22 | 2:46:22 | 7:16:42 |
Compare Cynthia Flowers with other athletes!
891 Flowers
645 Gonzales ×
362 Mack ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:31 | 00:49:31 | 02:36 min/100m | +01:31 (3.) ● | +04:14 (215.) ● | +05:30 (847.) ● |
Transition | 00:58:14 | 00:08:43 | - | +02:06 (3.) ● | +02:12 (234.) ● | +02:17 (906.) ● | |
Bike | 43.8 km | 02:35:28 | 01:37:14 | 27.03 km/h | -01:31 (2.) ● | +05:23 (207.) ● | +09:14 (882.) ● |
Bike | 71.7 km | 03:38:02 | 01:02:34 | 26.76 km/h | -06:39 (2.) ● | +01:46 (184.) ● | +04:19 (795.) ● |
Bike | 89.6 km | 04:23:36 | 00:45:34 | 23.57 km/h | -03:18 (2.) ● | +03:40 (211.) ● | +05:13 (870.) ● |
Bike | 89.6 km | 04:23:36 | 03:25:22 | 26.18 km/h | -11:28 (2.) ● | +10:49 (196.) ● | +18:46 (845.) ● |
Transition | 04:30:20 | 00:06:44 | - | -00:24 (2.) ● | +00:59 (195.) ● | +01:03 (772.) ● | |
Run | 2.3 km | 04:46:15 | 00:15:55 | 06:55 min/km | -02:37 (2.) ● | +01:27 (214.) ● | +01:53 (833.) ● |
Run | 4.4 km | 05:02:41 | 00:16:26 | 07:49 min/km | -03:09 (2.) ● | +02:25 (227.) ● | +02:48 (884.) ● |
Run | 8.4 km | 05:33:56 | 00:31:15 | 07:48 min/km | -02:17 (2.) ● | +04:40 (233.) ● | +05:10 (890.) ● |
Run | 12.8 km | 06:10:22 | 00:36:26 | 08:16 min/km | -02:58 (2.) ● | +04:23 (216.) ● | +04:50 (822.) ● |
Run | 14.8 km | 06:26:53 | 00:16:31 | 08:15 min/km | -01:45 (2.) ● | +01:41 (201.) ● | +01:48 (764.) ● |
Run | 18.8 km | 06:57:19 | 00:30:26 | 07:36 min/km | -03:49 (1.) ● | +02:32 (196.) ● | +02:36 (726.) ● |
Run | 21.3 km | 07:16:42 | 00:19:23 | 07:45 min/km | -01:43 (1.) ● | +02:41 (223.) ● | +02:43 (846.) ● |
Run | 21.3 km | 07:16:42 | 02:46:22 | 07:48 min/km | -18:18 (2.) ● | +19:49 (216.) ● | +21:48 (817.) ● |
Total | 112.8 km | 07:16:42 | 07:16:42 | 15.5 km/h | -26:33 (2.) ● | +38:03 (206.) ● | +49:24 (847.) ● |