Carmen Gloria Ponce Carrasco -
Ironman 70.3 Pucon 2022
Quick facts
775/99/6All/Gender/AG
F55-59Age group
955Bib number
CHLNationality
40:54 | 3:11:28 | 1:59:11 | 6:04:14 |
Compare Carmen Gloria Ponce Carrasco with other athletes!
955 Ponce Carrasco
1150 Brain Peña ×
940 Rosenblitt ×
975 Ruiz ×
132 R. Cerda -. ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:54 | 00:40:54 | 02:09 min/100m | -02:33 (5.) ● | -03:43 (95.) ● | -02:07 (641.) ● |
Transition | 00:47:23 | 00:06:29 | - | -00:34 (3.) ● | -00:17 (122.) ● | -00:05 (773.) ● | |
Bike | 8 km | 01:04:09 | 00:16:46 | 28.63 km/h | -00:17 (5.) ● | -01:09 (74.) ● | -00:08 (733.) ● |
Bike | 45 km | 02:21:44 | 01:17:35 | 28.61 km/h | +02:30 (8.) ● | -00:05 (147.) ● | +04:56 (1112.) ● |
Bike | 82 km | 03:41:14 | 01:19:30 | 27.92 km/h | +00:20 (7.) ● | -02:22 (120.) ● | +03:59 (994.) ● |
Bike | 90.2 km | 03:58:51 | 00:17:37 | 27.93 km/h | +01:06 (9.) ● | +00:50 (191.) ● | +02:01 (1250.) ● |
Bike | 90.2 km | 03:58:51 | 03:11:28 | 28.27 km/h | +03:39 (7.) ● | -02:46 (131.) ● | +10:48 (1054.) ● |
Transition | 04:05:03 | 00:06:12 | - | -00:18 (5.) ● | -00:36 (119.) ● | -00:12 (805.) ● | |
Run | 2.2 km | 04:17:42 | 00:12:39 | 05:45 min/km | -01:36 (3.) ● | -01:51 (76.) ● | -00:46 (648.) ● |
Run | 5.6 km | 04:36:21 | 00:18:39 | 05:29 min/km | -02:12 (3.) ● | -02:38 (76.) ● | -01:08 (638.) ● |
Run | 8.8 km | 04:56:09 | 00:19:48 | 06:11 min/km | -01:46 (4.) ● | -02:17 (89.) ● | -01:00 (672.) ● |
Run | 12.1 km | 05:15:52 | 00:19:43 | 05:58 min/km | -02:26 (3.) ● | -02:42 (76.) ● | -01:33 (570.) ● |
Run | 15.4 km | 05:36:33 | 00:20:41 | 06:16 min/km | -01:35 (4.) ● | -02:29 (85.) ● | -01:31 (586.) ● |
Run | 18.7 km | 05:56:43 | 00:20:10 | 06:06 min/km | -01:46 (4.) ● | -02:19 (83.) ● | -01:51 (530.) ● |
Run | 21.1 km | 06:04:14 | 00:07:31 | 03:07 min/km | -00:52 (3.) ● | -01:10 (65.) ● | -00:48 (480.) ● |
Run | 21.1 km | 06:04:14 | 01:59:11 | 05:38 min/km | -12:13 (4.) ● | -15:26 (80.) ● | -08:37 (579.) ● |
Total | 113.2 km | 06:04:14 | 06:04:14 | 18.65 km/h | -11:59 (6.) ● | -22:48 (99.) ● | -00:13 (775.) ● |