Alejandra Arguedas -
Ironman 70.3 Panamá 2022

Quick facts

794/181/21All/Gender/AG

F45-49Age group

136Bib number

CRINationality


42:13	3:40:31	2:59:24	7:38:05

Compare Alejandra Arguedas with other athletes!

136 Arguedas

20 Oram ×

321 Ospino ×

840 Pineda ×

99 Boker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:13	00:42:13	02:13 min/100m	+01:48 (16.) ●	+04:28 (155.) ●	+06:21 (738.) ●
Transition		00:50:57	00:08:44	-	+01:06 (17.) ●	+02:01 (163.) ●	+02:20 (728.) ●
Bike	6.8 km	01:06:27	00:15:30	26.32 km/h	+01:22 (18.) ●	+01:55 (175.) ●	+02:50 (790.) ●
Bike	21.3 km	01:41:49	00:35:22	24.6 km/h	+04:03 (21.) ●	+05:31 (182.) ●	+07:41 (801.) ●
Bike	35.9 km	02:15:10	00:33:21	26.27 km/h	+03:31 (20.) ●	+05:19 (180.) ●	+07:26 (797.) ●
Bike	50.4 km	02:51:23	00:36:13	24.02 km/h	+03:40 (19.) ●	+05:16 (172.) ●	+07:47 (784.) ●
Bike	65 km	03:25:51	00:34:28	25.42 km/h	+03:36 (19.) ●	+05:33 (176.) ●	+07:39 (783.) ●
Bike	79.5 km	04:03:38	00:37:47	23.03 km/h	+04:38 (19.) ●	+05:40 (171.) ●	+07:58 (777.) ●
Bike	90.1 km	04:31:28	00:27:50	22.85 km/h	+04:40 (21.) ●	+05:28 (183.) ●	+06:56 (794.) ●
Bike	90.1 km	04:31:28	03:40:31	24.52 km/h	+25:30 (19.) ●	+34:42 (175.) ●	+48:17 (789.) ●
Transition		04:38:41	00:07:13	-	+01:03 (20.) ●	+01:31 (152.) ●	+01:40 (669.) ●
Run	3.1 km	05:02:01	00:23:20	07:31 min/km	+02:55 (20.) ●	+04:08 (165.) ●	+05:07 (732.) ●
Run	6.2 km	05:28:45	00:26:44	08:37 min/km	+05:33 (22.) ●	+07:00 (182.) ●	+07:58 (787.) ●
Run	9.3 km	05:55:04	00:26:19	08:29 min/km	+04:37 (19.) ●	+05:45 (173.) ●	+06:21 (754.) ●
Run	12.4 km	06:22:27	00:27:23	08:50 min/km	+05:41 (20.) ●	+06:59 (177.) ●	+07:32 (769.) ●
Run	15.5 km	06:49:54	00:27:27	08:51 min/km	+05:21 (21.) ●	+06:23 (177.) ●	+06:32 (748.) ●
Run	18.7 km	07:17:47	00:27:53	08:42 min/km	+05:53 (22.) ●	+07:08 (181.) ●	+07:38 (765.) ●
Run	21.1 km	07:38:05	00:20:18	08:27 min/km	+03:13 (19.) ●	+04:11 (172.) ●	+04:33 (728.) ●
Run	21.1 km	07:38:05	02:59:24	08:30 min/km	+33:13 (21.) ●	+41:34 (177.) ●	+45:41 (765.) ●
Total	113.1 km	07:38:05	07:38:05	14.81 km/h	+01:02:40 (21.) ●	+01:24:16 (181.) ●	+01:44:19 (794.) ●

Ovr	Gen	Div	Name	#	AG
729	155	16	Sara Rivera	254	F45-49	PAN	00:38:02	03:42:56	02:22:58	06:57:50
742	160	17	Sharmayne Waugh	797	F45-49	PAN	00:36:40	03:16:36	03:00:08	07:06:21
746	162	18	Lourdes Castellon	223	F45-49	HND	00:37:48	03:46:06	02:26:59	07:07:32
755	166	19	Stephanie Oram	20	F45-49	USA	00:38:09	03:24:11	02:56:45	07:11:34
778	174	20	Laura Ospino	321	F45-49	PAN	00:37:31	03:51:44	02:39:50	07:27:42
794	181	21	Alejandra Arguedas	136	F45-49	CRI	00:42:13	03:40:31	02:59:24	07:38:05
798	183	22	Leydi Pineda	840	F45-49	PAN	00:44:52	03:29:17	03:11:18	07:42:26
803	187	23	Sabine Boker	99	F45-49	BOL	00:46:47	04:01:21	02:54:43	07:53:31