Sergio Lacruz -
Ironman 70.3 Panamá 2022

Quick facts

57/49/8All/Gender/AG

M35-39Age group

147Bib number

PANNationality


26:39	2:29:18	1:49:11	4:51:36

Compare Sergio Lacruz with other athletes!

147 Lacruz

478 Perez Barbosa ×

548 Chandeck ×

209 Arenas ×

916 Campbell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:39	00:26:39	01:24 min/100m	-08:44 (1.) ●	-08:40 (13.) ●	-09:13 (15.) ●
Transition		00:30:22	00:03:43	-	-02:32 (2.) ●	-02:37 (14.) ●	-02:41 (17.) ●
Bike	6.8 km	00:41:06	00:10:44	38.01 km/h	-01:31 (6.) ●	-01:39 (26.) ●	-01:56 (28.) ●
Bike	21.3 km	01:05:25	00:24:19	35.78 km/h	-02:18 (14.) ●	-02:41 (73.) ●	-03:22 (77.) ●
Bike	35.9 km	01:27:41	00:22:16	39.34 km/h	-02:46 (6.) ●	-02:59 (33.) ●	-03:39 (36.) ●
Bike	50.4 km	01:50:50	00:23:09	37.58 km/h	-04:15 (3.) ●	-04:28 (9.) ●	-05:17 (10.) ●
Bike	65 km	02:12:50	00:22:00	39.82 km/h	-03:54 (5.) ●	-04:08 (13.) ●	-04:49 (15.) ●
Bike	79.5 km	02:37:05	00:24:15	35.88 km/h	-04:33 (4.) ●	-04:47 (22.) ●	-05:34 (24.) ●
Bike	90.1 km	02:59:40	00:22:35	28.16 km/h	+02:15 (99.) ●	+02:09 (503.) ●	+01:41 (622.) ●
Bike	90.1 km	02:59:40	02:29:18	36.21 km/h	-17:02 (10.) ●	-18:33 (63.) ●	-22:56 (67.) ●
Transition		03:02:25	00:02:45	-	-02:43 (1.) ●	-02:48 (13.) ●	-02:48 (18.) ●
Run	3.1 km	03:15:58	00:13:33	04:22 min/km	-04:20 (6.) ●	-04:23 (35.) ●	-04:40 (40.) ●
Run	6.2 km	03:30:21	00:14:23	04:38 min/km	-03:54 (9.) ●	-04:04 (54.) ●	-04:23 (60.) ●
Run	9.3 km	03:45:01	00:14:40	04:43 min/km	-04:59 (5.) ●	-05:05 (32.) ●	-05:18 (37.) ●
Run	12.4 km	04:00:06	00:15:05	04:51 min/km	-04:52 (9.) ●	-04:34 (67.) ●	-04:46 (78.) ●
Run	15.5 km	04:19:29	00:19:23	06:15 min/km	-01:35 (52.) ●	-01:27 (265.) ●	-01:32 (342.) ●
Run	18.7 km	04:39:15	00:19:46	06:10 min/km	-00:21 (60.) ●	-00:16 (325.) ●	-00:29 (418.) ●
Run	21.1 km	04:51:36	00:12:21	05:08 min/km	-03:19 (14.) ●	-03:14 (88.) ●	-03:24 (103.) ●
Run	21.1 km	04:51:36	01:49:11	05:10 min/km	-23:20 (19.) ●	-23:03 (113.) ●	-24:32 (134.) ●
Total	113.1 km	04:51:36	04:51:36	23.27 km/h	-54:21 (8.) ●	-55:41 (49.) ●	-01:02:10 (57.) ●

Ovr	Gen	Div	Name	#	AG
2	1	1	Salvador Ruiz	510	M35-39	PER	00:26:45	02:14:32	01:24:40	04:12:26
10	9	2	Ernesto Fernandez	531	M35-39	PAN	00:27:11	02:22:36	01:31:08	04:27:39
11	10	3	Luis Anibal Linares Bernal	39	M35-39	PRY	00:31:17	02:21:40	01:27:36	04:29:23
31	27	4	Luis Diego Ramirez Vargas	509	M35-39	CRI	00:28:24	02:26:29	01:39:50	04:42:57
46	40	5	Sergio Cedeno	706	M35-39	PAN	00:28:30	02:31:22	01:42:04	04:49:24
50	43	6	David Perez Barbosa	478	M35-39	COL	00:33:23	02:31:11	01:33:16	04:50:09
52	45	7	Erich Chandeck	548	M35-39	PAN	00:30:10	02:29:19	01:43:08	04:50:43
57	49	8	Sergio Lacruz	147	M35-39	PAN	00:26:39	02:29:18	01:49:11	04:51:36
75	63	9	Sergio Arenas	209	M35-39	COL	00:31:10	02:34:54	01:42:00	04:57:35
76	64	10	Loudwing Campbell	916	M35-39		00:34:07	02:30:52	01:44:42	04:57:36