Roderick Reluz -
Ironman 70.3 Panamá 2022

Quick facts

168/149/21All/Gender/AG

M25-29Age group

166Bib number

PANNationality


29:59	2:36:10	2:00:39	5:15:32

Compare Roderick Reluz with other athletes!

166 Reluz

376 Cabanas ×

429 Ferreira ×

236 Florez ×

78 Benzaquen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:59	00:29:59	01:34 min/100m	-03:41 (12.) ●	-05:20 (64.) ●	-05:53 (79.) ●
Transition		00:35:01	00:05:02	-	-00:34 (24.) ●	-01:18 (155.) ●	-01:22 (190.) ●
Bike	6.8 km	00:46:40	00:11:39	35.02 km/h	-00:29 (18.) ●	-00:44 (158.) ●	-01:01 (175.) ●
Bike	21.3 km	01:12:22	00:25:42	33.85 km/h	-01:14 (23.) ●	-01:18 (198.) ●	-01:59 (213.) ●
Bike	35.9 km	01:36:34	00:24:12	36.2 km/h	-00:31 (22.) ●	-01:03 (209.) ●	-01:43 (225.) ●
Bike	50.4 km	02:02:10	00:25:36	33.98 km/h	-01:10 (20.) ●	-02:01 (147.) ●	-02:50 (158.) ●
Bike	65 km	02:26:26	00:24:16	36.1 km/h	-01:13 (21.) ●	-01:52 (165.) ●	-02:33 (181.) ●
Bike	79.5 km	02:52:41	00:26:15	33.14 km/h	-01:50 (19.) ●	-02:47 (124.) ●	-03:34 (136.) ●
Bike	90.1 km	03:11:11	00:18:30	34.38 km/h	-01:29 (15.) ●	-01:56 (127.) ●	-02:24 (143.) ●
Bike	90.1 km	03:11:11	02:36:10	34.62 km/h	-07:56 (18.) ●	-11:41 (146.) ●	-16:04 (160.) ●
Transition		03:14:53	00:03:42	-	-01:07 (18.) ●	-01:51 (105.) ●	-01:51 (139.) ●
Run	3.1 km	03:30:27	00:15:34	05:01 min/km	-01:07 (22.) ●	-02:22 (169.) ●	-02:39 (199.) ●
Run	6.2 km	03:46:29	00:16:02	05:10 min/km	-01:15 (22.) ●	-02:25 (161.) ●	-02:44 (190.) ●
Run	9.3 km	04:03:32	00:17:03	05:29 min/km	-01:16 (24.) ●	-02:42 (171.) ●	-02:55 (204.) ●
Run	12.4 km	04:20:57	00:17:25	05:37 min/km	-00:44 (26.) ●	-02:14 (205.) ●	-02:26 (251.) ●
Run	15.5 km	04:39:22	00:18:25	05:56 min/km	-00:33 (30.) ●	-02:25 (212.) ●	-02:30 (265.) ●
Run	18.7 km	04:58:51	00:19:29	06:05 min/km	+00:55 (33.) ●	-00:33 (313.) ●	-00:46 (400.) ●
Run	21.1 km	05:15:32	00:16:41	06:57 min/km	+02:06 (44.) ●	+01:06 (410.) ●	+00:56 (540.) ●
Run	21.1 km	05:15:32	02:00:39	05:43 min/km	-01:54 (29.) ●	-11:35 (227.) ●	-13:04 (281.) ●
Total	113.1 km	05:15:32	05:15:32	21.51 km/h	-15:12 (21.) ●	-31:45 (149.) ●	-38:14 (168.) ●

Ovr	Gen	Div	Name	#	AG
109	93	16	Mauro Mejia	792	M25-29	SLV	00:34:23	02:42:05	01:40:54	05:06:10
111	95	17	Juan Arias	598	M25-29	COL	00:32:43	02:31:07	01:53:53	05:06:14
120	104	18	Juan Felipe Mejia Gomez	936	M25-29	COL	00:29:15	02:27:23	02:02:57	05:07:18
138	122	19	Denis Cabanas	376	M25-29	HND	00:32:16	02:39:43	01:48:07	05:09:54
139	123	20	Fernando Ferreira	429	M25-29	PRY	00:28:48	02:40:25	01:49:57	05:10:22
168	149	21	Roderick Reluz	166	M25-29	PAN	00:29:59	02:36:10	02:00:39	05:15:32
188	167	22	Luis Florez	236	M25-29	COL	00:36:00	02:43:42	01:48:20	05:18:42
189	168	23	Mijael Benzaquen	78	M25-29	PER	00:28:02	02:37:39	02:06:13	05:19:00
217	192	24	Rodrigo Higinio	77	M25-29	PER	00:32:18	02:50:12	01:51:49	05:22:38
218	193	25	Peter Cooke	723	M25-29	USA	00:31:13	02:43:58	01:55:08	05:22:40