Robert Oram -
Ironman 70.3 Panamá 2022

  Quick facts

739/566/61All/Gender/AG

M50-54Age group

17Bib number

USANationality

36:303:05:293:04:03 7:03:59

  Compare Robert Oram with other athletes!

17 Oram
435 Chong Mathieu × 
167 Solano Elizondo × 
210 Diaz Ojeda × 
467 Crespo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:30 00:36:3001:55 min/100m+01:23 (42.) +01:11 (380.) +00:38 (468.)
Transition 00:44:24 00:07:54 - +01:20 (50.) +01:34 (505.) +01:30 (670.)
Bike6.8 km 00:57:29 00:13:0531.18 km/h+00:33 (48.) +00:42 (462.) +00:25 (540.)
Bike21.3 km 01:25:43 00:28:1430.81 km/h+01:06 (47.) +01:14 (449.) +00:33 (512.)
Bike35.9 km 01:53:05 00:27:2232.01 km/h+01:53 (54.) +02:07 (524.) +01:27 (624.)
Bike50.4 km 02:23:28 00:30:2328.63 km/h+02:29 (51.) +02:46 (516.) +01:57 (620.)
Bike65 km 02:53:11 00:29:4329.48 km/h+03:04 (56.) +03:35 (541.) +02:54 (677.)
Bike79.5 km 03:25:57 00:32:4626.55 km/h+03:38 (57.) +03:44 (530.) +02:57 (657.)
Bike90.1 km 03:49:53 00:23:5626.57 km/h+03:32 (60.) +03:30 (550.) +03:02 (710.)
Bike90.1 km 03:49:53 03:05:2929.15 km/h+16:15 (55.) +17:38 (528.) +13:15 (637.)
Transition 03:59:56 00:10:03 - +03:47 (61.) +04:30 (578.) +04:30 (781.)
Run3.1 km 04:28:08 00:28:1209:05 min/km+09:28 (65.) +10:16 (598.) +09:59 (801.)
Run6.2 km 04:56:39 00:28:3109:11 min/km+09:01 (63.) +10:04 (599.) +09:45 (802.)
Run9.3 km 05:23:51 00:27:1208:46 min/km+06:16 (62.) +07:27 (580.) +07:14 (777.)
Run12.4 km 05:48:25 00:24:3407:55 min/km+03:38 (53.) +04:55 (530.) +04:43 (706.)
Run15.5 km 06:17:37 00:29:1209:25 min/km+06:18 (60.) +08:22 (578.) +08:17 (776.)
Run18.7 km 06:45:19 00:27:4208:39 min/km+06:16 (60.) +07:40 (566.) +07:27 (760.)
Run21.1 km 07:03:59 00:18:4007:46 min/km+01:50 (50.) +03:05 (500.) +02:55 (664.)
Run21.1 km 07:03:59 03:04:0308:43 min/km+42:47 (62.) +51:49 (581.) +50:20 (777.)
Total 113.1 km 07:03:59 07:03:5916.01 km/h+01:05:32 (61.) +01:16:42 (566.) +01:10:13 (739.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance