Sara Macias -
Ironman 70.3 Panamá 2022

Quick facts

479/76/6All/Gender/AG

F45-49Age group

175Bib number

PANNationality


37:34	2:58:28	2:11:26	5:59:09

Compare Sara Macias with other athletes!

175 Macias

418 Sierra Penas ×

204 Peinado Vara ×

341 Erne Morales ×

864 Gomez Florez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:34	00:37:34	01:58 min/100m	-02:51 (8.) ●	-00:11 (93.) ●	+01:42 (529.) ●
Transition		00:44:28	00:06:54	-	-00:44 (10.) ●	+00:11 (116.) ●	+00:30 (569.) ●
Bike	6.8 km	00:57:35	00:13:07	31.11 km/h	-01:01 (6.) ●	-00:28 (69.) ●	+00:27 (546.) ●
Bike	21.3 km	01:26:37	00:29:02	29.97 km/h	-02:17 (4.) ●	-00:49 (79.) ●	+01:21 (594.) ●
Bike	35.9 km	01:53:32	00:26:55	32.54 km/h	-02:55 (4.) ●	-01:07 (74.) ●	+01:00 (574.) ●
Bike	50.4 km	02:23:13	00:29:41	29.31 km/h	-02:52 (5.) ●	-01:16 (73.) ●	+01:15 (567.) ●
Bike	65 km	02:50:48	00:27:35	31.76 km/h	-03:17 (5.) ●	-01:20 (72.) ●	+00:46 (546.) ●
Bike	79.5 km	03:21:22	00:30:34	28.46 km/h	-02:35 (8.) ●	-01:33 (69.) ●	+00:45 (521.) ●
Bike	90.1 km	03:42:56	00:21:34	29.49 km/h	-01:36 (7.) ●	-00:48 (76.) ●	+00:40 (537.) ●
Bike	90.1 km	03:42:56	02:58:28	30.29 km/h	-16:33 (6.) ●	-07:21 (74.) ●	+06:14 (552.) ●
Transition		03:47:43	00:04:47	-	-01:23 (6.) ●	-00:55 (64.) ●	-00:46 (353.) ●
Run	3.1 km	04:04:54	00:17:11	05:32 min/km	-03:14 (4.) ●	-02:01 (57.) ●	-01:02 (370.) ●
Run	6.2 km	04:22:52	00:17:58	05:47 min/km	-03:13 (5.) ●	-01:46 (66.) ●	-00:48 (389.) ●
Run	9.3 km	04:42:26	00:19:34	06:18 min/km	-02:08 (8.) ●	-01:00 (85.) ●	-00:24 (427.) ●
Run	12.4 km	05:02:04	00:19:38	06:20 min/km	-02:04 (9.) ●	-00:46 (89.) ●	-00:13 (446.) ●
Run	15.5 km	05:22:54	00:20:50	06:43 min/km	-01:16 (11.) ●	-00:14 (97.) ●	-00:05 (446.) ●
Run	18.7 km	05:43:34	00:20:40	06:27 min/km	-01:20 (8.) ●	-00:05 (96.) ●	+00:25 (470.) ●
Run	21.1 km	05:59:09	00:15:35	06:29 min/km	-01:30 (9.) ●	-00:32 (91.) ●	-00:10 (441.) ●
Run	21.1 km	05:59:09	02:11:26	06:13 min/km	-14:45 (8.) ●	-06:24 (84.) ●	-02:17 (432.) ●
Total	113.1 km	05:59:09	05:59:09	18.89 km/h	-36:16 (6.) ●	-14:40 (76.) ●	+05:23 (479.) ●

Ovr	Gen	Div	Name	#	AG
220	22	1	Adriana Prieto de Alfonzo-Larrain	356	F45-49	PAN	00:35:14	02:41:27	01:56:22	05:22:52
237	26	2	Sonia Arconada	675	F45-49	ESP	00:37:00	02:37:57	02:00:01	05:25:34
242	28	3	Claudia Alvarez	627	F45-49	PAN	00:33:07	02:51:11	01:53:16	05:26:32
405	50	4	Majo Sierra Penas	418	F45-49	COL	00:34:37	02:55:24	02:06:47	05:47:16
441	60	5	Estrella Peinado Vara	204	F45-49	HND	00:39:31	02:58:13	02:01:12	05:51:58
479	76	6	Sara Macias	175	F45-49	PAN	00:37:34	02:58:28	02:11:26	05:59:09
521	84	7	Isabel Erne Morales	341	F45-49	PAN	00:37:56	03:04:07	02:11:21	06:05:17
538	90	8	Amanda Gomez Florez	864	F45-49	COL	00:42:16	03:09:23	02:05:38	06:08:43
587	107	9	Bertha Hahn	394	F45-49	PRY	00:47:26	02:59:11	02:16:17	06:16:53
628	121	10	Leticia Cisnes	575	F45-49	PAN	00:40:16	03:13:34	02:19:30	06:26:40