Rodrigo Castellanos -
Ironman 70.3 Panamá 2022

  Quick facts

141/125/27All/Gender/AG

M35-39Age group

207Bib number

GTMNationality

34:482:36:231:49:00 5:10:26

  Compare Rodrigo Castellanos with other athletes!

207 Castellanos
636 Stredel Leon × 
251 Noriega × 
124 Coronado Jaen × 
278 Dassum × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:48 00:34:4801:49 min/100m-00:35 (59.) -00:31 (291.) -01:04 (354.)
Transition 00:40:09 00:05:21 - -00:54 (37.) -00:59 (201.) -01:03 (253.)
Bike6.8 km 00:52:13 00:12:0433.81 km/h-00:11 (54.) -00:19 (246.) -00:36 (275.)
Bike21.3 km 01:17:33 00:25:2034.34 km/h-01:17 (31.) -01:40 (156.) -02:21 (167.)
Bike35.9 km 01:41:38 00:24:0536.37 km/h-00:57 (40.) -01:10 (196.) -01:50 (212.)
Bike50.4 km 02:07:02 00:25:2434.25 km/h-02:00 (26.) -02:13 (130.) -03:02 (140.)
Bike65 km 02:31:26 00:24:2435.9 km/h-01:30 (36.) -01:44 (176.) -02:25 (193.)
Bike79.5 km 02:58:15 00:26:4932.44 km/h-01:59 (35.) -02:13 (168.) -03:00 (185.)
Bike90.1 km 03:16:32 00:18:1734.79 km/h-02:03 (17.) -02:09 (97.) -02:37 (111.)
Bike90.1 km 03:16:32 02:36:2334.57 km/h-09:57 (30.) -11:28 (149.) -15:51 (163.)
Transition 03:21:26 00:04:54 - -00:34 (56.) -00:39 (287.) -00:39 (373.)
Run3.1 km 03:36:31 00:15:0504:51 min/km-02:48 (26.) -02:51 (126.) -03:08 (148.)
Run6.2 km 03:51:45 00:15:1404:54 min/km-03:03 (22.) -03:13 (102.) -03:32 (120.)
Run9.3 km 04:07:48 00:16:0305:10 min/km-03:36 (20.) -03:42 (102.) -03:55 (120.)
Run12.4 km 04:23:47 00:15:5905:09 min/km-03:58 (21.) -03:40 (114.) -03:52 (135.)
Run15.5 km 04:40:35 00:16:4805:25 min/km-04:10 (20.) -04:02 (105.) -04:07 (128.)
Run18.7 km 04:57:08 00:16:3305:10 min/km-03:34 (24.) -03:29 (132.) -03:42 (158.)
Run21.1 km 05:10:26 00:13:1805:32 min/km-02:22 (28.) -02:17 (173.) -02:27 (207.)
Run21.1 km 05:10:26 01:49:0005:09 min/km-23:31 (17.) -23:14 (109.) -24:43 (130.)
Total 113.1 km 05:10:26 05:10:2621.86 km/h-35:31 (27.) -36:51 (125.) -43:20 (141.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance