Lourdes Castellon -
Ironman 70.3 Panamá 2022

Quick facts

746/162/18All/Gender/AG

F45-49Age group

223Bib number

HNDNationality


37:48	3:46:06	2:26:59	7:07:32

Compare Lourdes Castellon with other athletes!

223 Castellon

254 Rivera ×

797 Waugh ×

20 Oram ×

321 Ospino ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:48	00:37:48	01:59 min/100m	-02:37 (9.) ●	+00:03 (98.) ●	+01:56 (549.) ●
Transition		00:47:21	00:09:33	-	+01:55 (19.) ●	+02:50 (173.) ●	+03:09 (762.) ●
Bike	6.8 km	01:03:40	00:16:19	25.01 km/h	+02:11 (21.) ●	+02:44 (184.) ●	+03:39 (803.) ●
Bike	21.3 km	01:37:08	00:33:28	26 km/h	+02:09 (16.) ●	+03:37 (167.) ●	+05:47 (778.) ●
Bike	35.9 km	02:09:29	00:32:21	27.08 km/h	+02:31 (18.) ●	+04:19 (173.) ●	+06:26 (788.) ●
Bike	50.4 km	02:47:39	00:38:10	22.79 km/h	+05:37 (21.) ●	+07:13 (184.) ●	+09:44 (805.) ●
Bike	65 km	03:26:41	00:39:02	22.44 km/h	+08:10 (23.) ●	+10:07 (187.) ●	+12:13 (807.) ●
Bike	79.5 km	04:06:39	00:39:58	21.77 km/h	+06:49 (22.) ●	+07:51 (181.) ●	+10:09 (796.) ●
Bike	90.1 km	04:33:27	00:26:48	23.73 km/h	+03:38 (20.) ●	+04:26 (176.) ●	+05:54 (785.) ●
Bike	90.1 km	04:33:27	03:46:06	23.91 km/h	+31:05 (21.) ●	+40:17 (183.) ●	+53:52 (800.) ●
Transition		04:40:33	00:07:06	-	+00:56 (19.) ●	+01:24 (150.) ●	+01:33 (661.) ●
Run	3.1 km	05:02:47	00:22:14	07:10 min/km	+01:49 (15.) ●	+03:02 (152.) ●	+04:01 (700.) ●
Run	6.2 km	05:26:46	00:23:59	07:44 min/km	+02:48 (17.) ●	+04:15 (163.) ●	+05:13 (735.) ●
Run	9.3 km	05:46:54	00:20:08	06:29 min/km	-01:34 (10.) ●	-00:26 (92.) ●	+00:10 (463.) ●
Run	12.4 km	06:08:38	00:21:44	07:00 min/km	+00:02 (15.) ●	+01:20 (129.) ●	+01:53 (586.) ●
Run	15.5 km	06:30:00	00:21:22	06:53 min/km	-00:44 (14.) ●	+00:18 (109.) ●	+00:27 (479.) ●
Run	18.7 km	06:50:54	00:20:54	06:31 min/km	-01:06 (10.) ●	+00:09 (101.) ●	+00:39 (489.) ●
Run	21.1 km	07:07:32	00:16:38	06:55 min/km	-00:27 (13.) ●	+00:31 (115.) ●	+00:53 (531.) ●
Run	21.1 km	07:07:32	02:26:59	06:57 min/km	+00:48 (15.) ●	+09:09 (131.) ●	+13:16 (588.) ●
Total	113.1 km	07:07:32	07:07:32	15.87 km/h	+32:07 (18.) ●	+53:43 (162.) ●	+01:13:46 (746.) ●

Ovr	Gen	Div	Name	#	AG
700	142	13	Marissa Thomson	11	F45-49	MEX	00:42:57	03:26:59	02:12:22	06:44:54
715	148	14	Jessica Correa Contreras	294	F45-49	PAN	00:41:40	03:06:39	02:45:05	06:50:07
721	152	15	Leticia Viveros Renteria	343	F45-49	MEX	00:36:41	03:12:59	02:45:16	06:53:17
729	155	16	Sara Rivera	254	F45-49	PAN	00:38:02	03:42:56	02:22:58	06:57:50
742	160	17	Sharmayne Waugh	797	F45-49	PAN	00:36:40	03:16:36	03:00:08	07:06:21
746	162	18	Lourdes Castellon	223	F45-49	HND	00:37:48	03:46:06	02:26:59	07:07:32
755	166	19	Stephanie Oram	20	F45-49	USA	00:38:09	03:24:11	02:56:45	07:11:34
778	174	20	Laura Ospino	321	F45-49	PAN	00:37:31	03:51:44	02:39:50	07:27:42
794	181	21	Alejandra Arguedas	136	F45-49	CRI	00:42:13	03:40:31	02:59:24	07:38:05
798	183	22	Leydi Pineda	840	F45-49	PAN	00:44:52	03:29:17	03:11:18	07:42:26