Carlos Raul Rodriguez Diaz -
Ironman 70.3 Panamá 2022

Quick facts

779/589/116All/Gender/AG

M35-39Age group

267Bib number

ECUNationality


43:21	3:15:40	3:10:23	7:27:58

Compare Carlos Raul Rodriguez Diaz with other athletes!

267 Rodriguez Diaz

75 Restrepo Jaramillo ×

934 Hernandez Moran ×

445 Irschtiz Gallo ×

84 Rekalde Saenz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:21	00:43:21	02:16 min/100m	+07:58 (115.) ●	+08:02 (579.) ●	+07:29 (759.) ●
Transition		00:52:26	00:09:05	-	+02:50 (113.) ●	+02:45 (563.) ●	+02:41 (746.) ●
Bike	6.8 km	01:06:10	00:13:44	29.71 km/h	+01:29 (110.) ●	+01:21 (540.) ●	+01:04 (664.) ●
Bike	21.3 km	01:36:01	00:29:51	29.15 km/h	+03:14 (109.) ●	+02:51 (538.) ●	+02:10 (652.) ●
Bike	35.9 km	02:03:35	00:27:34	31.78 km/h	+02:32 (107.) ●	+02:19 (528.) ●	+01:39 (630.) ●
Bike	50.4 km	02:34:25	00:30:50	28.22 km/h	+03:26 (105.) ●	+03:13 (535.) ●	+02:24 (648.) ●
Bike	65 km	03:04:34	00:30:09	29.05 km/h	+04:15 (110.) ●	+04:01 (557.) ●	+03:20 (702.) ●
Bike	79.5 km	03:41:38	00:37:04	23.47 km/h	+08:16 (115.) ●	+08:02 (588.) ●	+07:15 (772.) ●
Bike	90.1 km	04:08:06	00:26:28	24.03 km/h	+06:08 (117.) ●	+06:02 (591.) ●	+05:34 (783.) ●
Bike	90.1 km	04:08:06	03:15:40	27.63 km/h	+29:20 (113.) ●	+27:49 (566.) ●	+23:26 (722.) ●
Transition		04:17:35	00:09:29	-	+04:01 (114.) ●	+03:56 (576.) ●	+03:56 (778.) ●
Run	3.1 km	04:42:30	00:24:55	08:02 min/km	+07:02 (114.) ●	+06:59 (574.) ●	+06:42 (766.) ●
Run	6.2 km	05:09:39	00:27:09	08:45 min/km	+08:52 (116.) ●	+08:42 (592.) ●	+08:23 (794.) ●
Run	9.3 km	05:40:04	00:30:25	09:48 min/km	+10:46 (118.) ●	+10:40 (602.) ●	+10:27 (806.) ●
Run	12.4 km	06:09:29	00:29:25	09:29 min/km	+09:28 (114.) ●	+09:46 (594.) ●	+09:34 (796.) ●
Run	15.5 km	06:43:34	00:34:05	10:59 min/km	+13:07 (117.) ●	+13:15 (598.) ●	+13:10 (802.) ●
Run	18.7 km	07:10:13	00:26:39	08:19 min/km	+06:32 (112.) ●	+06:37 (557.) ●	+06:24 (744.) ●
Run	21.1 km	07:27:58	00:17:45	07:23 min/km	+02:05 (93.) ●	+02:10 (476.) ●	+02:00 (623.) ●
Run	21.1 km	07:27:58	03:10:23	09:01 min/km	+57:52 (117.) ●	+58:09 (591.) ●	+56:40 (791.) ●
Total	113.1 km	07:27:58	07:27:58	15.15 km/h	+01:42:01 (116.) ●	+01:40:41 (589.) ●	+01:34:12 (779.) ●

Ovr	Gen	Div	Name	#	AG
738	565	111	Oswaldo Justiniano Duran	67	M35-39	BOL	00:35:50	03:24:04	02:47:42	07:02:02
754	575	112	Martin Paddy	899	M35-39	PAN	00:36:14	03:11:36	03:08:25	07:11:22
760	579	113	Franklin Caballero	224	M35-39	PAN	00:35:59	03:20:07	02:59:56	07:16:42
763	580	114	Sebastian Restrepo Jaramillo	75	M35-39	COL	00:43:36	03:14:49	03:04:44	07:17:07
774	587	115	Mork Hernandez Moran	934	M35-39	PAN	00:35:52	03:29:51	03:02:49	07:23:33
779	589	116	Carlos Raul Rodriguez Diaz	267	M35-39	ECU	00:43:21	03:15:40	03:10:23	07:27:58
783	591	117	Eddy Martin Irschtiz Gallo	445	M35-39	NIC	00:45:13	03:33:15	02:57:32	07:33:36
785	592	118	Martin Rekalde Saenz	84	M35-39	ECU	00:38:46	02:55:55	03:31:06	07:34:06